Made by grinding up hemp seeds, this is a complete protein, containing all nine essential amino acids that you have to get from food to keep your body performing at its peak.2†*
2. Bjarnadottir, A. MS, RDN. 6 Evidence-Based Health Benefits of Hemp Seeds. Nutrition. Healthline. March 31, 2023. https://www.healthline.com/nutrition/6-health-benefits-of-hemp-seeds