Gundry MD ProPlant Complete Shake
Customer Reviews

I enjoy this product sooo much! I am a Traveling Registered Nurse and my morning start is incredibly busy and rigorous. I have started on the last of my 3 bottle order and I’ve got to order more. I cannot work without it, there’s often no time for breakfast once I get to the hospital. My routine has been to prepare a shake will I’m getting ready for work, put my travel cup with the shake in the feezer while getting ready, and drink it on the way to the hospital. This shake is very filling and delicious, doesn’t slow me down, in fact, I can outpace much younger nurses and have all the energy I require. Highly recommended!!! My recipe of choice: Scoop (or 2) of shake, 1/2 C. frozen blueberries, 1/2 avocado, 1 frozen cut-up green banana (Per Dr. Gundry), 1-11oz. bottle of cold coconut water, blend and drink it up!!!

I have tried the pro plant shake for two weeks now, it does taste great. But so far it hasn’t given me the boost of energy I expected. Maybe it takes more time.

taste great no sandy texture, and notice the energy about 30 minutes later. Also curbs my appetite

Good chocolatey taste and fills me up.

It’s delicious! No matter how it’s prepared, the chocolate come through.

I would call myself above average in pickiness when it comes to shakes and such. I’ve even left ICE CREAM & walked out of ice cream parlors when it didn’t come to my standards. My husband has tried about every health shake, spending tons of money, each one insisting on “Best taste” and every one tasting like chalk. I literally expected nothing more from this, but decided to give it a try. I can’t say how shocked I am! No chalky taste, no bad aftertaste, not too sweet, perfectly perfect in every way. And, no; I’m NOT getting paid to write this, nor do I know Dr. Gundry, other than through his videos. I tried the shake today, and it was smooth, perfect chocolate flavor, I couldn’t think of ANYTHING bad to say. I can’t believe it!

Excellent taste and nutritional smoothie recipes

I’ve started using proplant complete shake about a month ago and I am quite enjoying. Tastes yummy and really does curb my appetite.

I understand Pro-Plant Complete Shake is healthy – and I’m not knocking its benefits – however, I was quite disappointed with the taste. I have tried mixing it with water, coconut water, coconut milk, A2 milk, and almond milk as well as tried adding fresh and/or frozen fruit to it and it still is chalky and bitter. I have even added liquid stevia to it to make it taste better to no avail. It does not blend/dissolve well (even when left in the refrigerator overnight) and has a distinct gritty and powdery consistency with an unappealing aftertaste. Other than its low calories and healthier ingredients, I was not overly impressed with it.

It does have a very good taste and really fills you up.

I drink this for breakfast every morning and I find that it really helps me with digestion and energy. I was using a different protein shake before but I really like gundry’s better and I think that I feel better, too.

I love this product and feel it is different than other’s in the market.

This protein drink has a great flavor. It gives me a boost of energy and helps my brain fog. I mix it with coconut milk.

I blend the protein powder with frozen green bananas and coconut milk. Have it for breakfast and it keeps me full till lunch.

Great taste, satisfying, helps meet my need for more protein in my diet.

Great taste! The taste is wonderful. I enjoy drinking it. I have only been using it for a couple of weeks and I feel I have more energy.

It tastes great, the chocolate flavor convinces you that it is a dessert. Love adding different fruits to blend in to enhance the flavor and texture. I believe it is having a positive effect on my digestive system along with the prebiotic and waffles. Thank you for making these products !

I have been using ProPlant complete shake for a meal substitute for breakfast 3 times a week. I feel better and have more energy. This helps me cut down on my food consumption.

The flavor of this shake is good. Within 5 days I had more energy than I have had in years and my mood was so much better. I would highly recommend this product and I will never quit buying it.

Taste great similar to a malt. Feel cleaner than eating heavy meat for protein. Would recommend to friends who are active or non active.

I really like the Vanilla. So easy to use daily to help my digestion. I’m not a chocolate fan, but do have one container of chocolate. I like the recipes.

This stuff is amazing!!! It tastes like super chocolate-y cake mix that you can drink!!! it is so tasty and hearty and long-lasting on your palate. I believe it is helping me lose some weight and and is certainly curbed my sugar cravings. It does not taste like it has a sweetener… stevia isn’t sugar, but it fools your tongue… that is how wonderful this stuff is🌞 Thank you for creating this amazing shake for healthy living🌞💫❣

The best flavored shake I have tried! It’s so rich, even mixed with water, that I look forward to get to having one.

I really like the shake. I blend a cup of it in a glass of almond milk. It tastes great and I have noticed that I no longer have cravings for excess eating. I am feeling better in the mornings also. Great product!!

The taste was good and creamy, it also kept me from being hungry.

I really enjoy it in the am. I use unsweetened almond milk/vanilla ! It stays with me till lunch!

Both my husband and I feel the difference when drinking this, even after just a few weeks! Very happy with it.

Great flavor, fills me up for a low calorie morning snack

To be completely honest, when I first started using ProPlant Complete Shake, I was not impressed. I whisked in around in 10 oz. of water and drank it down. THEN I had an epiphany [a lightbulb went off]! I tried it with 3-4 ice cubes & 1/2 a banana in a NutriBullet. WOW!!! I couldn’t believe the difference! It was a REAL shake! It was SOOOO YUMMY I had no problem using this amazing shake as a meal replacement. In fact, when I finally did eat a meal, often I didn’t crave a large helping, but was satisfied with just a small one. Bonus! I am pushing 80 y.o. and loving life and losing weight! I shared this with my daughter and now she’s a believer, too! I can’t thank you enough for this wonderful product!

I am enjoying this on a daily basis. I use a NutriBullet and mix one scoop with 8 ounces of unsweetened almond milk and 2 ice cubes. Also use a scoop of the Vital Reds. Excellent way to start the day!

I love this protein shake. I’ve tried many and this one makes me feel the best! I love the taste and texture. I also how the ingredients are simple and good for your body. Good job Dr.Gundry!

The chocolate shake really tastes great! It fills me up when I need a few more calories (I’m actually trying to GAIN weight). It also mixes up well in a shaker bottle. I make it with a little bit of almond milk (I like my shakes to be thick ).

I have been enjoying a chocolate pro plant shake every morning. It has great chocolate flavor and a good shake consistency. I love to blend it with my cold brew for a great coffee mocha shake. It satisfies and keeps me full until lunchtime.

Great for a quick meal replacement with chocolate almond milk!

Nice rich texture and flavor. Satisfies hunger and seems to be improving my gut health and wieght lose.

I bought it to replace a meal but I still feel very hungry so I use it as a snack or to complement a smaller meal. I like the flavor and my chocolate (with sugar) cravings have diminished a lot. I am going to order it again because even though I haven’t lost weight, which was what I wanted most of all, I am eating less sugar and I am happy with that.

I think it tastes great,. Not quite as creamy as I’d like but that’s easily correctable. The Chocolate flavor though really is good and I have noticed an increase in muscle tone without exercising, but am getting motivated to go do so.

I’ve only been using the shake for one day but I love the taste & mouth feel. I’ve been making the mocha shake & including my daily scoop of prebiothrive. I have this drink of goodness about 10am & I’m looking forward to my second day. It’s a bit early to say if I feel different but I have every confidence proplant complete shake will deliver. I love Dr Gundry’s products, I am 63 & never felt so well.

The taste was great and very rich in chocolate. I replaced it with a meal, and it was very satisfying. I found that drinking it with the coconut milk tasted better, but it tasted great also with water. It has a very rich flavor which I enjoyed.

For what is in it tastes good and slows my appetite.

I have bought so many protein powders that sit in the pantry. This one is different. It tastes great and replaces my cravings for ice cream and chocolate very well. I feel satisfied and energized.

It’s excellent and tasty. I add avocado, ginger,flax seeds,romaine lettuce or dandelion 😃.

My husband and I are drinking this shake every morning. I first used coconut milk then switched to coconut water. We can’t tell the difference. My husband and I wake up energized and ready for anything. My body is changing shape and clothes are fitting loser but my husband’s body has drastically changed. He has lost over 25 pounds in 5 weeks and feeling great. He still wants to lose another 25. We love your shake!!

Just started taking ProPlant Complete. It’s easy and tastes great. Waiting for effects.. Will change to a 5 if I see benefits.

Good chocolate flavor, creamy texture, and high in protein!!

Change in body cells & contouring my body.

I usually combine the shake with ice in a high speed blender.
The results is a thick smooth concoction which is very satisfying.

Delicious, clean tasting chocolate shake. The texture is smooth and velvety! I use it as a meal replacement or mid-day treat.

My husband and I are thoroughly enjoying both the Vanilla & the Chocolate ProPlant Complete shakes. We like the nourishment and the nutrient values as well as the convenience of having easy preparation (even when following the recipes rather than just straight shake) and even for a full meal from time to time.

Delicious, add anything you want, it’s still good and very nutritious.

Great chocolate taste. I have used with water, unsweetened Coconut milk, unsweetened Hemp milk…excellent with all three. I have the shake about 3 times a week. Very filling, great solution for quick breakfast.

For me the ProPlant Shake works more as a supplement than a replacement; I find I can’t really eliminate a core meal (breakfast or lunch) but if I use it e.g. mid morning before a long walk or bike ride it definitely gets me through the exercise in good shape. Very tasty too; I mixed it with water first which was fine, but then went to a 60/40 Coconut milk/water blend and really enjoying that. Will continue using this product.

Mixes well and taste great, i like to add fresh fruit to it also or my greens

Have this for breakfast about 3-days per week. Can make it through the rest of the day eating only a few small snacks without feeling hungry. Tastes good easy to use.

I traded my daily Starbucks drink for a Proplant shake and I never want to go back. I even add spinach and a handful of mixed berries and I stay full well into lunchtime.

I like the taste of this product. I have been trying to lose 10 stubborn pounds for over a year. I make a shake after work, before dinner, and I have noticed those last few pounds are coming off. I also feel satisfied. […] Thanks

I like the energy it gives me. A little to much chocolate and that’s coming from a chocoholic, also it makes my throat feel really funny so I have to drink it right down then chase it with a drink of water. It’s better if I put a banana in it or some fruit. I like the way it stopped the cravings have.

It’s really delicious; and fills my protein requirement 2 or 3 times a week.

I am enjoying the re-energizing benefits of ProPlant Complete Shake from Gundry MD to the fullest. I have more energy, along with increased productivity, and more clarity which accentuates my creativity and decision-making processes. It’s almost as if everything is on autonomic override; I seem to know what to do next without thinking about it.

I bought this product because of it’s nutritional content and the fact that it only has 3 Total Carbs. I am on a Keto diet and I make the ProPlant Complete Chocolate shake for one of my 2 meals daily. Using this Shake greatly helps my diet since it is packed full of the daily nutrients that I need on a daily basis plus I only have to fix one more meal for myself which is my dinner. It is amazing to me how Dr. Gundry can make a plant based product taste so great. Thanks Dr. Gundry!

Taste is good but doesn’t blend well.

My concern was possible after taste or smell. I drank my first ProPlant Complete shake this morning and it was delicious. Mixed in the blender with water but it came out not as thick and shake like, so I added 5 ice cubes and mixed again. This is a rich chocolate drink I will drink everyday.

I planned a hike across the Grand Canyon, Rim to Rim. I am 67 years young! I brought along some Gundry ProPlant shake mix for easy light weight meals. Turns out to be so hot in the canyon, its about all I ate for a few days. I was amazed how good I felt, and how long it kept me feeling full and moving forward. Thanks for the fuel to keep me going on a bucket list adventure.

Easy to prepare and take on the go in my shaker. Love the chocolate flavor!

I have noticed a distinct improvement in digestion, energy, muscle strength, and overall health within just a few days of using ProPlant.

I drink a shake every morning .
Almond milk , coffee and berries…
My energy goes through the roof.
I have a physical job and it keeps me going… l

I do the shake on my way out the door in the morning. It gives me a lot of energy and it cuts out all my cravings for sweets.

I like the product. I use it once daily. I’ve been more energetic since i began using the shake. I mix it with almond milk as a recovery drink from morning workouts. Gives me the kick I need after my workouts.

I am very pleased with the taste and the results of my digestive system. I am not a big breakfast eater so having this easy shake first thing makes me feel ready for the day. All I do is add water and shake.

Just finishing up my first tub, and I just received my 2nd tub, so definitely a fan of the product. Tastes great, and had really helped with breakfast, and seems to have really gotten my digestion system off on the right foot for the day.

I started drinking Gundry Smoothie 3 times / week as a breakfast. I add nuts, berries, spinach, avacado and water. It solves the dilemma of what to have for breakfast! I find it tasty, filling, quick and feel confident that I am getting a nutritious meal. I opted to go with the deal offered and purchased 9 containers. Thank You Dr Gundry for your research and common sense in this crazy time!

I do intermittent fasting from 6 pm until 1 pm the next day every day. My 1 pm meal is chocolate ProPlant shake with organic kale, frozen organic blueberries, 1/2 avocado, 1 scoop of each, Vital Reds, Preboithrive, Superbeets, a little organic heavy cream, 1 tablespoon extra virgin olive oil, and about 10 0z water. Blend it and it makes a very satisfying meal that tastes great. I’m not hungry until dinner. Hint: to avoid the kale being stringy, freeze it and blend it dry for a couple of minutes first. It powderizes it. Then add the other ingredients and blend.

I like the taste. Super easy to mix and enjoy. I have my shake first thing in the morning after the dog walk and it carries me well into noon time hours. […]

Feeling great and energetic

I was inspired to give this a chance after watching Dr. Gundry’s video explaining the awful state of the red-meat industry. I have been using ProPlant Complete for almost 2 months and I am a RAVING FAN! I combined this diet change with a calorie count app and a regular exercise regimen and the results are better than I could have envisioned. I started at 235 and am now down to 215. I am well on my way to achieving my goal of 195-200 way ahead of the calorie counting apps expectation of April 2022. The benefits of meal replacement, increased focus, and the digestive tract help have been delivered on. The fact that it is plant-based is great and honestly the closest I will ever come to vegan. I am hopeful it becomes available in Vanilla at some point, however the chocolate is good and does the job.

unlike other protein powders that taste like mud with the same consistence best protein powder out there and it tastes great ,[…]

I love this shake. Chocolate I can run without breaking out, lol. I feel good after drinking this shake. I drink a scoop with my water. Listen yall, if u don’t know now you know. This shake is where it is at.

The shake as a substitute for a meal. Far I’ve lost about 15 pounds. I’m not a big chocolate lover but seem to be able to drink it OK. Would love to see it come in other flavors maybe vanilla for those that are not chocolate things would definitely buy it in another flavor.

At first I wasn’t excited about the product but I stuck with it and now I am enjoying it . My favorite shake is the coffee, coconut milk and ice cubes . It is filling, helps my digestion, and I have better morning poop!

The Pro Plant Shakes are filling and delicious. I am starting to see results where previously I was just “stuck” with my old body. This diet does work if you stick to it. There is hope out there for results that were not possible. You’re right about the vision improvement, it does occur. Thank you

I love the flavor of this product. Tastes great and really helps with energy!

Once I figured out the ratio of water that works best for me, this was a great treat!

Very flavorful even when using only water and ice.

I’ve definitely noticed some quick shaping up. Have made some adjustments though as my daily regimen of metamucil and bran muffin was an over the top combination. Reduced to 3/4 scoop in the morning after a banana and tea and found effect still useful but a lot more gentle. Haven’t tried with anything but water but the taste is fine.

It satisfies my hunger and replaces breakfast. It tastes delicious and I can’t wait to have it in the morning.

I just came back from a walk to the mailbox and SURPRISE my order of supplement was there 😊
I did my Shake with water.It disolved well.I had to put a little more water than one cup cause it tasted a bit too strong for my taste.
I like the taste,just like a regular chocolat drink and i immediately felt full.I think Its going to easely replace a meal if im too busy or dont feel like something more elaborate.
So,Thank you. Joanne
P.S. Excuse my English.

This is a tasty shake that gives me a boost to attack my day.

Good tasting. Settles to bottom so mix well.

Very tasty chocolaty shake, and am mixing with cold coffee….. also including Prebiothrive to accomplish a 2 in 1 task.

I have been enjoying my Proplant Complete Shake (vanilla) in the mornings with coconut milk, a handful of blueberries, and a half of a banana. I also have been mixing in a scoop of the Prebiothrive because I find Prebiothrive more palatable that way. I tried the chocolate flavor first last month, and I now have vanilla flavor. The combo with blueberries, banana, and the vanilla kind of make it taste like blueberry cake. I do feel better since I started taking the shake and I don’t have the digestive issues I had previously. However, I did stop drinking coffee the same week I started taking Proplant Complete Shake. Being only a month and a half into taking ProPlant Complete Shake and a couple of weeks into taking Prebiothrive; I’m excited to see additional benefits of taking it long term.

I love ProPlant complete shake I start taking it 5 days a week in the morning it filled me up and the days that I don’t take it, I feel more hungry and I eat more inapropiate food so I decide to drink it every day and I feel great inside and outside (lose a little weigth, so great).

I enjoyed its taste and it really filled me up and cut down on my cravings at night; In the beginning, I was taking it once a day at supper, but my stomach found it really heavy; I have decided to take the shake occasionally as an excellent alternative for animal protein

I’m finding the shake to be very healthy choice for me. It tastes great so its easy to keep drinking. Also feel good using the product. Noticed a benefit within a week of consuming

The ProPlant shakes are the best! Plus, they are lectin free and low in carbs. I enjoy having one in the morning and one in the evening with an avocado mixed in. They are smooth and delicious!

I have gone through a container of ProPlant over the past 4 weeks, having a shake for breakfast each morning. I usually use 1.5 cups of unsweetened coconut milk or almond milk, and I add 1/2 a banana or 4 strawberries. The taste is fine as long as I blend it well. My wife recently started having a shake as well, so I reordered another container. Because of the cost, I searched for a less expensive protein shake, but I could not find one that offered all the ingredients. Even protein shakes with “almost” the same ingredients were just as expensive through GNC or online. My wife and I are using Weight Watchers and also following Gundry’s YES list of things to each (On WW, avocados and walnuts are high in points costs, but Gundry has them a very beneficial, so we still eat them). We have both lost more weight than expected, so I think the ProPlant Shake has helped. We have also started taking the Total Restore capsules to aid in “gut health”. We have not yet determined how well those have worked.

It is now a part of my daily routine. I use it for one of my meals. It tastes very good, and I have had no digestive issues and no heartburn. I use it to replace a sandwich. meal. I am active feel very good . I am 90 years old.

I really liked the fact that this protein powder mixes so well…. also, I have a very high stress profession and noticed when I started taking this protein drink,
that I somehow was calm and relaxed in situations that would normally cause me a lot of anxiety… not to mention the everyday stressors we ALL have to deal with these days… I’m trying to figure out if its the Hemp or the Spirulina that is helping in that area. I have taken spirulina before and it did have a very calming effect on me but have never taken hemp… I take flaxseed on a regular basis which also helps…. I would HIGHLY recommend this protein drink! I am not one that needs to lose weight necessarily but have lost a lot of muscle mass as I have gotten older which I’m hoping to regain…. I seem to have gained a balance of some sort or so I feel in the short time I have used it… I just ran out so I have to buy some more to see if what I feel is happening, actually is happening…. Thank you Dr Gundry!

Love 💓 it! Best shake ever it’s my new go to breakfast! Makes my tummy feel good. And keeps me satisfied so I don’t over eat.

It‘s delicious, 1 scoop replaces 1 meal a day for me. It satisfies my hunger.