Gundry MD ProPlant Complete Shake
Customer Reviews

I started drinking Gundry Smoothie 3 times / week as a breakfast. I add nuts, berries, spinach, avacado and water. It solves the dilemma of what to have for breakfast! I find it tasty, filling, quick and feel confident that I am getting a nutritious meal. I opted to go with the deal offered and purchased 9 containers. Thank You Dr Gundry for your research and common sense in this crazy time!

I do intermittent fasting from 6 pm until 1 pm the next day every day. My 1 pm meal is chocolate ProPlant shake with organic kale, frozen organic blueberries, 1/2 avocado, 1 scoop of each, Vital Reds, Preboithrive, Superbeets, a little organic heavy cream, 1 tablespoon extra virgin olive oil, and about 10 0z water. Blend it and it makes a very satisfying meal that tastes great. I’m not hungry until dinner. Hint: to avoid the kale being stringy, freeze it and blend it dry for a couple of minutes first. It powderizes it. Then add the other ingredients and blend.

I like the taste. Super easy to mix and enjoy. I have my shake first thing in the morning after the dog walk and it carries me well into noon time hours. […]

Feeling great and energetic

I was inspired to give this a chance after watching Dr. Gundry’s video explaining the awful state of the red-meat industry. I have been using ProPlant Complete for almost 2 months and I am a RAVING FAN! I combined this diet change with a calorie count app and a regular exercise regimen and the results are better than I could have envisioned. I started at 235 and am now down to 215. I am well on my way to achieving my goal of 195-200 way ahead of the calorie counting apps expectation of April 2022. The benefits of meal replacement, increased focus, and the digestive tract help have been delivered on. The fact that it is plant-based is great and honestly the closest I will ever come to vegan. I am hopeful it becomes available in Vanilla at some point, however the chocolate is good and does the job.

unlike other protein powders that taste like mud with the same consistence best protein powder out there and it tastes great ,[…]

I love this shake. Chocolate I can run without breaking out, lol. I feel good after drinking this shake. I drink a scoop with my water. Listen yall, if u don’t know now you know. This shake is where it is at.

The shake as a substitute for a meal. Far I’ve lost about 15 pounds. I’m not a big chocolate lover but seem to be able to drink it OK. Would love to see it come in other flavors maybe vanilla for those that are not chocolate things would definitely buy it in another flavor.

At first I wasn’t excited about the product but I stuck with it and now I am enjoying it . My favorite shake is the coffee, coconut milk and ice cubes . It is filling, helps my digestion, and I have better morning poop!

The Pro Plant Shakes are filling and delicious. I am starting to see results where previously I was just “stuck” with my old body. This diet does work if you stick to it. There is hope out there for results that were not possible. You’re right about the vision improvement, it does occur. Thank you

I love the flavor of this product. Tastes great and really helps with energy!

Once I figured out the ratio of water that works best for me, this was a great treat!

Very flavorful even when using only water and ice.

I’ve definitely noticed some quick shaping up. Have made some adjustments though as my daily regimen of metamucil and bran muffin was an over the top combination. Reduced to 3/4 scoop in the morning after a banana and tea and found effect still useful but a lot more gentle. Haven’t tried with anything but water but the taste is fine.

It satisfies my hunger and replaces breakfast. It tastes delicious and I can’t wait to have it in the morning.

I just came back from a walk to the mailbox and SURPRISE my order of supplement was there 😊
I did my Shake with water.It disolved well.I had to put a little more water than one cup cause it tasted a bit too strong for my taste.
I like the taste,just like a regular chocolat drink and i immediately felt full.I think Its going to easely replace a meal if im too busy or dont feel like something more elaborate.
So,Thank you. Joanne
P.S. Excuse my English.

This is a tasty shake that gives me a boost to attack my day.

Good tasting. Settles to bottom so mix well.

Very tasty chocolaty shake, and am mixing with cold coffee….. also including Prebiothrive to accomplish a 2 in 1 task.

I have been enjoying my Proplant Complete Shake (vanilla) in the mornings with coconut milk, a handful of blueberries, and a half of a banana. I also have been mixing in a scoop of the Prebiothrive because I find Prebiothrive more palatable that way. I tried the chocolate flavor first last month, and I now have vanilla flavor. The combo with blueberries, banana, and the vanilla kind of make it taste like blueberry cake. I do feel better since I started taking the shake and I don’t have the digestive issues I had previously. However, I did stop drinking coffee the same week I started taking Proplant Complete Shake. Being only a month and a half into taking ProPlant Complete Shake and a couple of weeks into taking Prebiothrive; I’m excited to see additional benefits of taking it long term.

I love ProPlant complete shake I start taking it 5 days a week in the morning it filled me up and the days that I don’t take it, I feel more hungry and I eat more inapropiate food so I decide to drink it every day and I feel great inside and outside (lose a little weigth, so great).

I enjoyed its taste and it really filled me up and cut down on my cravings at night; In the beginning, I was taking it once a day at supper, but my stomach found it really heavy; I have decided to take the shake occasionally as an excellent alternative for animal protein

I’m finding the shake to be very healthy choice for me. It tastes great so its easy to keep drinking. Also feel good using the product. Noticed a benefit within a week of consuming

The ProPlant shakes are the best! Plus, they are lectin free and low in carbs. I enjoy having one in the morning and one in the evening with an avocado mixed in. They are smooth and delicious!

I have gone through a container of ProPlant over the past 4 weeks, having a shake for breakfast each morning. I usually use 1.5 cups of unsweetened coconut milk or almond milk, and I add 1/2 a banana or 4 strawberries. The taste is fine as long as I blend it well. My wife recently started having a shake as well, so I reordered another container. Because of the cost, I searched for a less expensive protein shake, but I could not find one that offered all the ingredients. Even protein shakes with “almost” the same ingredients were just as expensive through GNC or online. My wife and I are using Weight Watchers and also following Gundry’s YES list of things to each (On WW, avocados and walnuts are high in points costs, but Gundry has them a very beneficial, so we still eat them). We have both lost more weight than expected, so I think the ProPlant Shake has helped. We have also started taking the Total Restore capsules to aid in “gut health”. We have not yet determined how well those have worked.

It is now a part of my daily routine. I use it for one of my meals. It tastes very good, and I have had no digestive issues and no heartburn. I use it to replace a sandwich. meal. I am active feel very good . I am 90 years old.

I really liked the fact that this protein powder mixes so well…. also, I have a very high stress profession and noticed when I started taking this protein drink,
that I somehow was calm and relaxed in situations that would normally cause me a lot of anxiety… not to mention the everyday stressors we ALL have to deal with these days… I’m trying to figure out if its the Hemp or the Spirulina that is helping in that area. I have taken spirulina before and it did have a very calming effect on me but have never taken hemp… I take flaxseed on a regular basis which also helps…. I would HIGHLY recommend this protein drink! I am not one that needs to lose weight necessarily but have lost a lot of muscle mass as I have gotten older which I’m hoping to regain…. I seem to have gained a balance of some sort or so I feel in the short time I have used it… I just ran out so I have to buy some more to see if what I feel is happening, actually is happening…. Thank you Dr Gundry!

Love 💓 it! Best shake ever it’s my new go to breakfast! Makes my tummy feel good. And keeps me satisfied so I don’t over eat.

It‘s delicious, 1 scoop replaces 1 meal a day for me. It satisfies my hunger.

Taste great and takes the edge off of the hunger. I prefer to consume mixed with coconut milk, yet it is very good with cold water.

This us a great meal replacement. I can go a long time without feeling tired or hungry. I like to mix mine with pellegrino for a chocolate shake. Only 100 cal.

Delicious and filling

We are very impressed with Gundry MD ProPlant chocolate shake. Not only does it taste incredible it also curbs our appetites and provides energy. Both my husband and I have used this as a meal replacement and have lost weight and feel terrific! The shakes are easy to make and we have found by adding a frozen banana the texture is rich and creamy. We also enjoy making the mug cakes that are included in the recipe booklet. By adding a few blueberries to the mixture before placing in the microwave, it makes the mug cake taste absolutely delicious! We have tried several other kinds of shakes and this is the only one that has worked. I have recommended it to several friends. Our only concern is that it is rather expensive but the health benefits are worth the cost.

I’m 63 year young. I have been taking this protein ProPlant base supplement for the last three months, and I’m feeling the best that I ever felt in my entire life. It really does what it supposed to do entirely through your whole body. Thank you Dr. GUNDRY for such a great supplement product.

I really enjoy this shake every morning. I mix it with Coconut Milk, Coconut yogurt, frozen kale and the Vital Reds. It is very filling and carries me right through till lunchtime. I have both the vanilla and chocolate – but the chocolate one is my favorite. Usually protein shakes taste quite chalky but this one is excellent.
Would highly recommend.

Sue

I love the taste and it really seems to fill me up so I do not feel like snacking. It has helped with my digestive tract and I feel better.

It is so awesome!! tastes delicious and filling!! I do great until lunchtime. then with my Vital reds, and total restore every morning, my husband and I really feel the difference. We have more energy and have become more focused. With cleaner gut health we really see the difference and are thankful for these amazing products. Thank goodness someone actually sells something that works. Thank you Dr. Gundry….. I have been trying them all and will continue to enjoy all the benefits of all your products!!

I love to have my shake mid afternoon, so filling, keeps me full till dinner. Tastes fantastic! If you love chocolate you’ll love this. It’s very versatile, make it thinner, mix in your coffee, or better yet make “Fudgesicles”.
Highly recommend! I will also try the Vanilla flavor soon.

Love the flavor and consistency! It’s great knowing I’m having a nourishing meal in a jiffy

I have my shake with coconut milk and it is so tasty, filling and has cut my cravings. Also it has helped me eliminate no problem every day.

I have been enjoying the Pro Plant Shake for te last 8 weeks. Now, my husband loved shakes too every morning.
Easy to mix, tastes great!!!
Helps me feel satisfied and full of energy.
This is a product for life …
I Love it…

The first protein shake that’s good for the gut. I don’t feel bloated, easy to digest, full of nutrition & delicious at the same time.

Chocolate ProPlant is so creamy and delicious! I mix mine in the VitaMix with water, 2 T EVOO, and 2 cups romaine but it just as good with nothing but water in a blender bottle. I bought it for an occasional breakfast when I’m running late for work but I am drinking it almost every morning now because it tastes so good and I feel great when I do. Looking forward to trying the vanilla.

I have this every morning, usually with just the mix and either coconut or almond milk. Occasionally, I put in coconut oil and blueberries or other fruit. It gives me a solid start to the day, and holds me over until lunch. Thanks!

I feel great….try not to miss a day

I have been enjoying the ProPlant Shake for the last 4 weeks. When I decided to purchase this ProPlant shake, it was intended for me only and the main purpose was the protein supplement. But since I used this product, I combined the black coffee drink so I was able to make a mocha drink without using additional sugar or cream and it was delicious. Now, my husband and my daughter love the shake too and the whole family has been enjoying the shake every morning. I don’t usually give feedback but I decided to write for this one because I love this product very much.

Pro Plant Complete Shake works like magic for me. It has immediately curbed my hunger, and heightened my energy, and in about a week and a half, reduced bloating was noticeable. This is a product for life..

I like it very much.

A couple years ago I had tried the Primal Plant and immediately upon trying it I felt the best i have ever felt. As life happens I got busy finished what i had bought a time got away from me but I kept saying I am going to invest in myself. I am going to get the Gundry products again. This time I didn’t mess around and when I saw the information on the shake I was pretty sure I would like it along with the amino acids. Again upon starting to take the ProPlant Shake Primal Plants and the amino acids I have felt the best i have ever felt. My mind is clearer, my digestion is awesome. My hunger is satisfied which means my body is getting the nutrients it needs and my gut health is improving.
I notice my skin is better. I had been working on my weight not as a diet but as a healthier lifestyle. Just turning 47 years old I had competed in numerous sports growing up and always have been very active but last year I had an issue with my left knee which really limited my normal exercise and activities. Over the past year I had slowly gained an alarming 40 lbs and that was not how I was going to live happy. It was time to live better. I was doing all the right things, eating right, walking close to 10,000 steps 5 to 6 times a week logging my food and balancing my menus. I love to cook and I eat pretty healthy. Lots of fresh veggies, fruits, mushrooms, and organic meats and lots of fish.
I had lost a little but after over two months of really putting the time and effort in I was not seeing the scale move much and i was just maintaining until I got the Proplant shake, primal plants and amino acids. I have taken them every morning for close to 30 days and as I said I have felt the best I have ever felt and the weight is slowly starting to come down. The shake taste is just right with none of that nasty after taste of some of the other stuff out there and works well with other stuff added. I have added Avocado, banana and some of the recommended ones too and just water and it is awesome every way I have had it.

it taste great not gritty easy to digest mixes easily. Winner

The deep chocolate flavor blends well with vital reds and I sometimes toss in fresh fruit. Banana or berries are yummy. I mix with water or coconut milk. I like to add about 12 ounces of liquid, otherwise I find it a bit thick. It makes a perfect, quick meal or after workout snack.

It is so satisfying to have a tasty meal available, when you want something fast. When I make the shake, it contains 21 ounces, which results in a feeling of fullness. It satisfies the appetite and makes it easier to maintain my weight. There are two things I like to make sure that I get daily along with the right food;…enough water and sufficient fiber. The Pro Plant Complete Shake provides 8 grams of fiber in each drink and along with the coconut milk; I add 8 ounces of water. So two of the important items in my nutritional program are met by this delicious chocolate shake.

Great taste and texture

good flavor and satisfying . Filling as a meal substitute though my first glass was mixed with coconut milk and was overly thick . The recommended ways of preparing it is better , freezing into an ice cream etc is better . Mixing it with juiced mixture turned out better for solution to thickness problem. Thanks for the great product Doctor!

Compare to the other milkshakes, the ProPlant shake is gentle to your stomach. I feel great drinking it after a hard workout. It also tastes great. Not too sweet. I’m almost finished with the second jar. Going to order more.

Excellent product! I like the chocolate flavoring & feel full & satisfied after drinking. I like to use it as a meal replacement for breakfast or lunch.

It’s help me to maintain my weight.

I mix with almond milk, and some ice cubes for a great shake. I also mix , put in molds, and freeze for a chocolate “Fudgesicle” treat anytime.

We love this product! It’s tasty, filling and gives us great energy.

I love the product. Modifying the mug cake recipe, I make pro plant brownies for breakfast. Great way to start my day.

Works exactly as promised. I’m going to try the new vanilla flavor with my next order.

[…] I now add a banana and it is a remarkable difference. It tastes great, really suppresses hunger

Since I stared with the PROPLANT shake, I’ve become regular with my bowel movement. I have more energy. And I love the shake, so creamy I love it. Thank you..

I use it to break fast mid morning or lunchtime. I add spinach and coconut milk and olive oil. And various spices sometimes. I love the taste and the texture is smoother than another hemp powder I have used. It fills me up and lasts me till dinner. Thanks Dr. G

I really like the taste and using it rather than lunch or breakfast depending on my schedule for the day. Also, I have had it as a snack!! Very sensible snack then I am not as ravenously hungry for dinner! It would serve me well to substitute it for dinner once in a while but I love cooking and eating dinner after a day of farm/ranch (four equines) work!! I also appreciate that I am not always hungry as I have been all my life since I am continuously active and have never stopped even at 72 years of age! I have been doing the chocolate but just ordered some vanilla to have also. Dr. Gundry has been very out of the box for his safe, sustainable and health conscious agenda that makes a difference in the highest aspect to the highest good of all for life.

I start with my probiotic morning greens…then I drink this every morning after my 13 mile bike ride… I am 46 and feel great

Delicious! I have one every day for either breakfast or lunch. The chocolate flavor satisfies sweet craving and leaves you feeling full for hours without eating a lot of carbs and sugar. I am on my 4th jar and plan to keep ordering.

I make smoothies every morning and they taste great

I love the taste and it is very filling, I put oat milk with it.

I am adding this product to replace my lunch meal, because it contains plant-based proteins, […] Thus far, it has a great taste, is curbing my appetite, not lasting as long as I thought, but I am losing some weight, so it is helping. Three weeks under the belt, I need longer to really tell, so thus far, yes, this is a great choice!

It’s thick with a very rich taste of chocolate. I normally blend it with almond milk or coconut water, sometimes adding fruits and veggies for a little variation . The shake is extremely filling and keeps me satisfied for hours.

We love the taste! We mix it with almond milk , a few ice cubes , & sometimes a banana! Yummy! Seems to fill us up and has reduced our calorie in take. Only been using for a week but we are expecting we will soon lose the few extra pounds we found after we turned 40!

Great taste. Satisfying meal replacement. Entire family loves it!

I am not much on chocolate, but this drink was good

Works great with the coconut milk.

I combine the pro plant shake with the prebiotic and and a bit of decaf coffee to make a mocha drink. I find that it lasts well into the afternoon. Thanks.

Ive tried a billion different preotein pwders and shakes…this one is the real deal!!! Finally someone has got it right

This shake tastes amazing and is terrific by itself or mixed in with other formulas. Very tasty, great consistency and easy to digest! Love it!

I was skeptical about trying yet another protein shake, but trust Dr. Gundry so much, that I ordered the ProPlant Complete Shake. I used his recipe of coconut milk, ProPlant powder, olive oil, vanilla extract, and ice cubes. The best chocolate protein shake I have ever had! I am enjoying it as a breakfast substitute most mornings. It has stopped my mid-morning cravings and I noticed that I am consuming less food for lunch. I have lost weight, with the daily inclusion of ProPlant in my diet. Thank you for another great product Dr.Gundry!

I agree, this is a great tasting chocolate shake!
I mix it with coconut soy milk, a handful of any kind of frozen fruit & about 5 ice cubes. Put it in a blender & YUMMY!

I just started the shake last week
results are phenomenal. I love it just ordered 3 more bottles.

I agree with other reviewers in that this is absolutely the best flavored chocolate shake I have ever tried. I am still experimenting with ways to use/enjoy it so I have not had the shake consistently enough for a long enough period to say that I can see how it’s working for me. However, I do use Vital Reds daily (sometimes more than once a day). I love VR and am seeing good results. I have not given Complete Shake enough time or consistency to say much more on that.

Great for my after workout routine.

I like the flavor. Better than most chocolate shakes I’ve had. I add a little organic vanilla to it for a little more flavor.

proplant shake is a great afternoon snack. it’s tasty and satisfying.

This shake is great!! My husband and I both love it!! Its like drinking a chocolate river that’s really good for you. It’s very satisfying and healthy for your body. Thanks so much Dr. Gundry for an excellent product!!

This product gives me alot of energy with no cravings.

The shake works well with water (hard water in our area makes the shake into pudding). It is a great way to get vitamin intake, and include hydration in the process.
Thank you!

When I first watched the Dr. Gundry video, I was blown away with the scientific truths revealed there. My wife has struggled forever with weight loss and we have tried everything. The fact that Dr. Gundry pointed out some of the real myths about “foods good for dieters” was enough to get me to order the shakes and discuss this new alternative with my wife. We have been on the plan for a few weeks already and are so totally pleased with the results. Consistent weight loss but, more importantly, realization of how wrong pretty much every diet plan out there is with regards to “good diet foods”. My wife is insulin resistant and the elimination of what used to be our staples (squash, tomatoes, cucumber, cow dairy products, etc.) has proven to be the “magic secret”. We had been ketogenic for some time and that had been the best we had found BUT the results of incorporating Dr. Gundry’s plan has been phenomenal. We LOVE the shakes and they are a great meal replacement. We are extremely optimistic that, at long last, we have found what is truly working for us. This is our life-long eating program and we are so thankful that I found Dr. Gundry’s video, watched the whole thing and decided to act!! Thank you thank you, thank you!!

I love the Proplant Complete. The flavor is excellent, the texture is great. Definitely increases my energy and awareness level I can focus much better in the morning. I will continue to use the ProPlant everyday. I can definitely feel the difference when I do not have my morning shake.

At first I tried using shaker but it did not blend well. Very gelatinous. However, once using blender, and using slightly less shake with almond milk, it’s perfect. Great flavor! My energy lasts all morning and through lunch time. I work out every morning and feel fine throughout my cardio and strength training. I add organic unsweetened blueberries and 1/3 banana for a real treat!!

Love the plant protein shake, filling and no bloating!

I use more water than it calls for as it’s too thick for my taste but I love it. I love the taste as it taste like chocolate pudding to me and it helps with my energy and my pain. Thank you so much.

Fantastic smoothie. I have this every morning on my drive into work. Sometimes I use unsweetened almond milk, three organic strawberries, a fully packed cup of organic spinach with two ice cubes & sometimes I add my vital reds. Great tasting smoothie & it keeps you full until lunch. Provides great energy, focus & an overall feeling of well-being. Tastes really good & I notice that I actually crave the smoothie. Great product that I highly recommend

This is by far the best tasting chocolate protein shake I have had. I highly recommend it.

I’m a night person and don’t go to bed until about 2am, usually, so when I have my shake around 9pm it helps with not having to worry about wanting to snack. A big plus on how tasty it is just with water.

I was really thrilled about flax,hemp and spirulina proteins,but when I received my parcel I was thrilled even more because taste was very good,no strange or unusual aftertaste,just chocolate!Excellent job!Yes,it is filling and if you use a whole scoop the mix would be very thick,so I usually use just 1/2 a scoop twice a day.I haven’t noticed any changes,I’m a healthy eater anyway.

Probably the best tasting protein shake I’ve tried. I put a little frozen spinach in, some Gundry RED, powdered ginger & cinnamon….yummy & filling.

I take a combination of the products offered and can say all three that I take have been a life changing help to my digestion process and health.
I can now eat anything I want without the stomach issues i used to have.
Thanks