Select Page
Discover your discounts with a FREE Gundry MD account!Log In or Create Account…
Order Now Toll-Free: (800) 852-0477

You are shopping with your Gundry MD Ambassador, !

Your review is awaiting moderation. Thank you!

Gundry MD > ProPlant Complete Shake Reviews

Gundry MD ProPlant Complete Shake
Customer Reviews

Find out why people love Gundry MD ProPlant Complete Shake!

Rated 4.80 out of 5 based on 356 customer ratings
4.80 stars based on 356 Customer Reviews

ProPlant Complete Shake Reviews

Share your thoughts!

4.8 out of 5 stars

356 reviews

Let us know what you think...

What others are saying

  1. Mike C.

    5 out of 5 SUPER BUSY MORNING START!!!

    Mike C.

    I enjoy this product sooo much! I am a Traveling Registered Nurse and my morning start is incredibly busy and rigorous. I have started on the last of my 3 bottle order and I’ve got to order more. I cannot work without it, there’s often no time for breakfast once I get to the hospital. My routine has been to prepare a shake will I’m getting ready for work, put my travel cup with the shake in the feezer while getting ready, and drink it on the way to the hospital. This shake is very filling and delicious, doesn’t slow me down, in fact, I can outpace much younger nurses and have all the energy I require. Highly recommended!!! My recipe of choice: Scoop (or 2) of shake, 1/2 C. frozen blueberries, 1/2 avocado, 1 frozen cut-up green banana (Per Dr. Gundry), 1-11oz. bottle of cold coconut water, blend and drink it up!!!

  2. A. Heitz


    A. Heitz

    I bought this hoping it would help my digestion, help me build and keep muscle mass, and honestly especially to help me lose some weight that has come on in the past year that I can’t seem to get rid of. It does seem to be meeting those hopes, although the weight is just now beginning to drop a little after using it for a month. I hope it will continue to come off. The taste, I have to say, was surprisingly good – and I ordered chocolate. Which is weird for me because I have never liked chocolate milk. I do kind of wish I had ordered vanilla, but am actually enjoying the chocolate way more than I imagined I would!

  3. Sue

    4 out of 5


    I have tried the pro plant shake for two weeks now, it does taste great. But so far it hasn’t given me the boost of energy I expected. Maybe it takes more time.

  4. Bob

    4 out of 5 Great Start


    I’ve just finished my first month using ProPlant. It has significantly suppressed my appetite. Snacking is just about eliminated. I do notice more energy, even though I’m eating less. The weight is down a few pounds already, but I was not focused on that. I am eliminating one meal a day with ProPlant, using it instead of breakfast or lunch. Still figuring out which is better. If I take ProPlant for breakfast (8AM) then I don’t really get hungry until after 1PM, so lunch is later. Ditto if I take ProPlant for lunch, don’t feel the need for dinner until 6PM or later. I do notice that I have more energy and seem more alert too. It’s a very good start and we’ll see where I am at 3 months. Expecting good things.

  5. grace

    5 out of 5 Excellent


    taste great no sandy texture, and notice the energy about 30 minutes later. Also curbs my appetite

  6. Tj

    5 out of 5


    Anyway I have it this shake tastes delicious. The chocolate flavor is tasty with water, coconut or almond milk or in a shake with spinach and fruits or avacado

  7. Mary

    4 out of 5 Proppant shake


    Good chocolatey taste and fills me up.

  8. Pam

    5 out of 5 Great Option


    I’ve tried several different protein powders over the years. Many had additives I didn’t like, tasted bitter or fail to satisfy. ProPlant tastes great, leaves me feeling full and helps me maintain my weight. I will continue to order.

  9. Trudy Medina

    5 out of 5

    Trudy Medina

    It’s delicious! No matter how it’s prepared, the chocolate come through.

  10. Ruth Leppanen

    5 out of 5

    Ruth Leppanen

    This shake really helps me keep going between meals!

  11. Gregory T Murray

    5 out of 5 Happily shocked

    Gregory T Murray

    I would call myself above average in pickiness when it comes to shakes and such. I’ve even left ICE CREAM & walked out of ice cream parlors when it didn’t come to my standards. My husband has tried about every health shake, spending tons of money, each one insisting on “Best taste” and every one tasting like chalk. I literally expected nothing more from this, but decided to give it a try. I can’t say how shocked I am! No chalky taste, no bad aftertaste, not too sweet, perfectly perfect in every way. And, no; I’m NOT getting paid to write this, nor do I know Dr. Gundry, other than through his videos. I tried the shake today, and it was smooth, perfect chocolate flavor, I couldn’t think of ANYTHING bad to say. I can’t believe it!

  12. George Kimmes

    5 out of 5 Excellent!

    George Kimmes

    I use ProPlant in the morning for breakfast. Who would have thought that a little great tasting shake on the morning would be so satisfying? I am not hungry after drinking it and have energy all morning until lunchtime. I used to eat oatmeal. What a difference! Thank you Dr Gundry!

  13. David Ackerman

    5 out of 5 Best shake ever

    David Ackerman

    Excellent taste and nutritional smoothie recipes

  14. John Phillip Strouss

    5 out of 5 Blend with coffee and MCT oil for a bulletproof mocha

    John Phillip Strouss

    Easy to use and tasty. I think the added protein in my diet is helpful.

  15. Francine Davis

    5 out of 5 Excellent product!

    Francine Davis

    I’ve started using proplant complete shake about a month ago and I am quite enjoying. Tastes yummy and really does curb my appetite.

  16. Birg Gardi

    5 out of 5 Yummy chocolate breakfast

    Birg Gardi

    Excellent yummy chocolate breakfast that’s filling when used with coconut milk.

  17. Frances M.

    3 out of 5 Not what I thought

    Frances M.

    I understand Pro-Plant Complete Shake is healthy – and I’m not knocking its benefits – however, I was quite disappointed with the taste. I have tried mixing it with water, coconut water, coconut milk, A2 milk, and almond milk as well as tried adding fresh and/or frozen fruit to it and it still is chalky and bitter. I have even added liquid stevia to it to make it taste better to no avail. It does not blend/dissolve well (even when left in the refrigerator overnight) and has a distinct gritty and powdery consistency with an unappealing aftertaste. Other than its low calories and healthier ingredients, I was not overly impressed with it.

  18. Gisele Tchatat

    5 out of 5 New Me

    Gisele Tchatat

    Tasty and satisfying.

  19. Nancy

    5 out of 5 Good shake


    It does have a very good taste and really fills you up.

  20. Lisa Borden

    5 out of 5 Great

    Lisa Borden

    Hubby and I love it!

  21. patricia stogsdill

    5 out of 5

    patricia stogsdill

    I drink this for breakfast every morning and I find that it really helps me with digestion and energy. I was using a different protein shake before but I really like gundry’s better and I think that I feel better, too.

  22. Ruby Pabon

    5 out of 5

    Ruby Pabon

    This product is excellent!!

  23. Ling Ling Hsu

    5 out of 5 ProPlant Protein

    Ling Ling Hsu

    I love this product and feel it is different than other’s in the market.

  24. Corinne Mustafa

    5 out of 5 Healyhy and Delicious

    Corinne Mustafa

    I use this drink for my breakfast. I love rhe flavor and feel more energy.

  25. Chris

    5 out of 5 Great taste


    This protein drink has a great flavor. It gives me a boost of energy and helps my brain fog. I mix it with coconut milk.

  26. Electra Navarone

    5 out of 5 Mixes well and tastes good with just water

    Electra Navarone

    I’ve used a lot of protein shakes and most are chunky and disgusting with little blobs of undissolved powder, but this one mixes really well with just plain filtered water and tastes good too. Very pleasant meal replacement as it satifies cravings too.

  27. Becky LeVan

    5 out of 5 Delicious!

    Becky LeVan

    I blend the protein powder with frozen green bananas and coconut milk. Have it for breakfast and it keeps me full till lunch.

  28. Jim Williamson

    5 out of 5

    Jim Williamson

    Tasty,creamy, filling and 100 calories chocolately

  29. Latonya P.

    5 out of 5 Great all around

    Latonya P.

    Great taste, satisfying, helps meet my need for more protein in my diet.

  30. MaryAnn Cline

    5 out of 5 Great taste

    MaryAnn Cline

    Best tasting chocolate shake I’ve used. Not craving all the snacks, sweets, etc.

  31. Alma Lee Reyes

    5 out of 5 Great taste!

    Alma Lee Reyes

    Great taste! The taste is wonderful. I enjoy drinking it. I have only been using it for a couple of weeks and I feel I have more energy.

  32. Bob

    4 out of 5 Tasty


    A filling protein shake

  33. Sarah

    5 out of 5 The Dark Chocolate is the Best Part!!


    It tastes great, the chocolate flavor convinces you that it is a dessert. Love adding different fruits to blend in to enhance the flavor and texture. I believe it is having a positive effect on my digestive system along with the prebiotic and waffles. Thank you for making these products !

  34. Jennifer Lynn

    5 out of 5 Delicous!

    Jennifer Lynn

    I have been using ProPlant for a couple months now and I love how easy and delicious it is! It is a nice quick option that I have many days of the week! This shake has also helped my digestive system to feel better!

  35. Michael Hamdan

    5 out of 5 Great taste

    Michael Hamdan

    I have been using ProPlant complete shake for a meal substitute for breakfast 3 times a week. I feel better and have more energy. This helps me cut down on my food consumption.

  36. Anna

    5 out of 5 Delicious shake


    The shake is not only delicious, but it’s also healthy. My body feels good after I drink it, and my digestive system is much more relaxed, which helps me know that something is working.

  37. Marjorie

    5 out of 5 Love this shake!


    The flavor of this shake is good. Within 5 days I had more energy than I have had in years and my mood was so much better. I would highly recommend this product and I will never quit buying it.

  38. Susan

    5 out of 5 Chocolate shake


    It’s tasty, good chocolate flavor, mixes pretty good with water.

  39. Brandon

    4 out of 5 Malted Goodness


    Taste great similar to a malt. Feel cleaner than eating heavy meat for protein. Would recommend to friends who are active or non active.

  40. Cynthia Boser

    5 out of 5 Chocolate fix

    Cynthia Boser

    The product tastes very good…I add blueberries, spinach, Greek yogurt and chia seeds. It’s satisfying!

  41. Denise Baker

    4 out of 5 ProPlant Shake

    Denise Baker

    I really like the Vanilla. So easy to use daily to help my digestion. I’m not a chocolate fan, but do have one container of chocolate. I like the recipes.

  42. Tina Jameson

    4 out of 5 Healthy

    Tina Jameson

    It is a healthy option for protein with minimal added sugars

  43. Lanette Dauster

    5 out of 5 Yummy nutrition!

    Lanette Dauster

    This stuff is amazing!!! It tastes like super chocolate-y cake mix that you can drink!!! it is so tasty and hearty and long-lasting on your palate. I believe it is helping me lose some weight and and is certainly curbed my sugar cravings. It does not taste like it has a sweetener… stevia isn’t sugar, but it fools your tongue… that is how wonderful this stuff is🌞 Thank you for creating this amazing shake for healthy living🌞💫❣

  44. Annette Martin

    5 out of 5 Tastes great!

    Annette Martin

    I am impressed with the taste and the ease to mix it. I have primarily used unsweetened coconut milk, but feel it would mix just as well with any liquid. If you are a chocolate lover, you will find this a very rich treat. It is reassuring to have all the health benefits for something that seems so indulgent.

  45. Sonjia Kerr

    5 out of 5 Delicious!

    Sonjia Kerr

    The best flavored shake I have tried! It’s so rich, even mixed with water, that I look forward to get to having one.

  46. Vicky Dayton

    4 out of 5 Energy

    Vicky Dayton

    As a first time customer I ordered 3 jars. I’ve been using ProPlant now for 30 days and enjoying fewer bad food cravings and increased energy. At 67 this has helped me sustain the energy level I need to accomplish my goals each day. Thank you.

  47. Jason Anderson

    5 out of 5

    Jason Anderson

    I really like the shake. I blend a cup of it in a glass of almond milk. It tastes great and I have noticed that I no longer have cravings for excess eating. I am feeling better in the mornings also. Great product!!

  48. Shawn H

    5 out of 5 Awesome

    Shawn H

    Put in blender with coconut milk and Red Vitals. Blend for 1 minute let set for a minute and repeat. Add ice and great, nutritious chocolate drink.

  49. Janet Killian

    5 out of 5

    Janet Killian

    The taste was good and creamy, it also kept me from being hungry.

  50. Veronica

    5 out of 5 Great taste


    The shake is delicious, very chocolaty with very little sugars. It makes a great snack or meal replacement. Very satisfying and stops the afternoon cravings.

  51. Sharon

    5 out of 5 Shakes


    I really enjoy it in the am. I use unsweetened almond milk/vanilla ! It stays with me till lunch!

  52. Kathleen Parks

    5 out of 5

    Kathleen Parks

    It is a great tasting shake.

  53. Ashley Vowels

    5 out of 5 Great product!!

    Ashley Vowels

    Both my husband and I feel the difference when drinking this, even after just a few weeks! Very happy with it.

  54. Cindy McElroy

    5 out of 5 Chocolate shake

    Cindy McElroy

    I love the product. It fills me up, taste like a creamy chocolate milk. Gives an energy boost.

  55. Paul Engel

    5 out of 5

    Paul Engel

    Great flavor, fills me up for a low calorie morning snack

  56. Phillip D Carden

    4 out of 5 Pretty good.

    Phillip D Carden

    It’s pretty good, and mixes well in the blender. I add Vital Reds to the mix and it adds to the flavor.

  57. Joanov Ark

    5 out of 5 WOW! This is GREAT!

    Joanov Ark

    To be completely honest, when I first started using ProPlant Complete Shake, I was not impressed. I whisked in around in 10 oz. of water and drank it down. THEN I had an epiphany [a lightbulb went off]! I tried it with 3-4 ice cubes & 1/2 a banana in a NutriBullet. WOW!!! I couldn’t believe the difference! It was a REAL shake! It was SOOOO YUMMY I had no problem using this amazing shake as a meal replacement. In fact, when I finally did eat a meal, often I didn’t crave a large helping, but was satisfied with just a small one. Bonus! I am pushing 80 y.o. and loving life and losing weight! I shared this with my daughter and now she’s a believer, too! I can’t thank you enough for this wonderful product!

  58. Gayle Fitz Perry

    5 out of 5 Pro plant

    Gayle Fitz Perry

    I love it mixed with oatmeal or almond Milk for a shake. I feel like I am missing something if I don’t have it every day. Tastes great too!

  59. Julie Klodt

    5 out of 5 Excellent Flavor!

    Julie Klodt

    I am enjoying this on a daily basis. I use a NutriBullet and mix one scoop with 8 ounces of unsweetened almond milk and 2 ice cubes. Also use a scoop of the Vital Reds. Excellent way to start the day!

  60. Patrick Hance

    5 out of 5 Great gundry

    Patrick Hance

    I love pro plant complete I drink it every morning along with several other Dr gundry’s products I feel great I’m 64 years old I’m losing my weight and Dr gundry’s products are just wonderful. Regards Patrick

  61. Nancy McArdle

    5 out of 5 Satisfied Customer

    Nancy McArdle

    I love this protein shake. I’ve tried many and this one makes me feel the best! I love the taste and texture. I also how the ingredients are simple and good for your body. Good job Dr.Gundry!

  62. Jerry DeMorat

    4 out of 5 Great taste!

    Jerry DeMorat

    Good substitute for breakfast! I have a shake whenever I’m running behind in the mornings.

  63. Allison Goodwin

    5 out of 5 Great Tasting

    Allison Goodwin

    The chocolate shake really tastes great! It fills me up when I need a few more calories (I’m actually trying to GAIN weight). It also mixes up well in a shaker bottle. I make it with a little bit of almond milk (I like my shakes to be thick ).

  64. Melissa Davis

    4 out of 5

    Melissa Davis

    For protein shakes, it is a good product. It is a little sweet from my taste but I make the coffee smoothie which kind of helps cut the sweetness. I’ll try the vanilla on my next order

  65. Kathie

    5 out of 5 Great Way To Start The Day


    I have been enjoying a chocolate pro plant shake every morning. It has great chocolate flavor and a good shake consistency. I love to blend it with my cold brew for a great coffee mocha shake. It satisfies and keeps me full until lunchtime.

  66. Janet Houlihan

    5 out of 5

    Janet Houlihan

    I’ve gone through one container and have started on my second. I mix the chocolate shake powder with frozen berries, cherries, kale and spinach with unsweetened coconut milk and ice. It’s really good. I haven’t lost any weight but I feel like it’s a healthy way to eat (drink!).

  67. Donna Hazelwood

    5 out of 5

    Donna Hazelwood

    Great for a quick meal replacement with chocolate almond milk!

  68. Sylvain and Mélanie

    5 out of 5 Proplant complete shake

    Sylvain and Mélanie

    Me and my girlfriend love it for more good vegetal proteins! IT gave us more good energy ! Thanks !

  69. Dennis

    5 out of 5


    Nice rich texture and flavor. Satisfies hunger and seems to be improving my gut health and wieght lose.

  70. Lori Burke

    5 out of 5

    Lori Burke

    I really enjoy the shake, this is the first protein shake I have tried that I actually crave and look forward to having it in the evening. I have dropped a few pounds without even trying as a bonus 😊

  71. R. Santiago

    4 out of 5

    R. Santiago

    I bought it to replace a meal but I still feel very hungry so I use it as a snack or to complement a smaller meal. I like the flavor and my chocolate (with sugar) cravings have diminished a lot. I am going to order it again because even though I haven’t lost weight, which was what I wanted most of all, I am eating less sugar and I am happy with that.

  72. Katherine Abbott

    5 out of 5

    Katherine Abbott

    I often do not have time for a meal and substituting your shake has been great. It is delicious and filling. Occasionally I add a half of a frozen banana. I do find it mixes best in a mini blender.

  73. Neal Speight

    5 out of 5 Proplant review

    Neal Speight

    I think it tastes great,. Not quite as creamy as I’d like but that’s easily correctable. The Chocolate flavor though really is good and I have noticed an increase in muscle tone without exercising, but am getting motivated to go do so.

  74. Jamie Morrison

    5 out of 5 Off to a great start

    Jamie Morrison

    I have been using ProPlant for about two weeks now. I’m really starting to notice an increase in stamina and energy as well as an overall feeling of well being. I’ve been taking it for breakfast seven days a week and find I am completely satisfied until at least lunch time. I ordered the chocolate flavour for my first order and found the taste of cocoa a bit strong. I’ve ordered the vanilla flavour for my second order. I’m confident it will improve my taste issue. Thanks for helping with my goal to better my health.

  75. Rhonda Bond

    5 out of 5

    Rhonda Bond

    I’ve only been using the shake for one day but I love the taste & mouth feel. I’ve been making the mocha shake & including my daily scoop of prebiothrive. I have this drink of goodness about 10am & I’m looking forward to my second day. It’s a bit early to say if I feel different but I have every confidence proplant complete shake will deliver. I love Dr Gundry’s products, I am 63 & never felt so well.

  76. vladi t

    5 out of 5

    vladi t

    great product, i love my proplant shake, i make one everyday before going to work and it keeps me full for about 6 hours. and i feel great, will purchase again.

  77. Shenise Burch

    5 out of 5 ProPlant Complete Shake

    Shenise Burch

    The taste was great and very rich in chocolate. I replaced it with a meal, and it was very satisfying. I found that drinking it with the coconut milk tasted better, but it tasted great also with water. It has a very rich flavor which I enjoyed.

  78. Maryon Buffel

    5 out of 5 Great

    Maryon Buffel

    Taste I like. Great meal replacement.

  79. Steve Eosco

    5 out of 5 Feeling Greater Energy

    Steve Eosco

    For what is in it tastes good and slows my appetite.

  80. Rachelle Young

    5 out of 5

    Rachelle Young

    Taste great and Feeling good! Ordering more!

  81. Connie Rankin

    5 out of 5 great taste

    Connie Rankin

    I have bought so many protein powders that sit in the pantry. This one is different. It tastes great and replaces my cravings for ice cream and chocolate very well. I feel satisfied and energized.

  82. Scott Graham

    4 out of 5 Excellent meal and snack replacement

    Scott Graham

    The Pro-Plant Shake formula does an excellent job serving as a satisfying snack and even meal replacement. I feel satisfied and my desire to eat fulfilled. I mix it with almond milk and unsweetened coconut cream for a rich and creamy smoothie, although the chocolate flavor could still be enhanced. I have also noticed that my feeling of bloating is reduced and my overall digestive process has improved. In sum, I am very pleased with the results that I have seen during my first few weeks of use.

  83. Ned Jenkins

    5 out of 5

    Ned Jenkins

    It’s excellent and tasty. I add avocado, ginger,flax seeds,romaine lettuce or dandelion 😃.

  84. Linda Peppins

    5 out of 5

    Linda Peppins

    This shake has a great taste and I love drinking it!

  85. Tina Castro

    5 out of 5 Pro plant Shake

    Tina Castro

    My husband and I are drinking this shake every morning. I first used coconut milk then switched to coconut water. We can’t tell the difference. My husband and I wake up energized and ready for anything. My body is changing shape and clothes are fitting loser but my husband’s body has drastically changed. He has lost over 25 pounds in 5 weeks and feeling great. He still wants to lose another 25. We love your shake!!

  86. Kirk Williams

    5 out of 5 Win Win!

    Kirk Williams

    Taste great and all ingredients are high quality, its a win win for me!

  87. Albert Kao

    4 out of 5 Easy and Tastes Great

    Albert Kao

    Just started taking ProPlant Complete. It’s easy and tastes great. Waiting for effects.. Will change to a 5 if I see benefits.

  88. Bianca Predojevich

    5 out of 5

    Bianca Predojevich

    I have been substituting Pro Plant Shake and primal plants formula for my three meals a day. I’m following the 16:8 hr eating pattern. As well as taking Bio Complete two in am and two in pm. I’m eagerly awaiting the olive oil which I will put in a couple of spoons in my shake. I’m also taking omega 3 and supplements recommended in Dr Gundry’s book. Results are awesome! Apologies if it’s too much information but my bowel movements are like clock work every morning. I’m loosing weight, I can move more freely. My joints don’t hurt as much. Needless to say if I can keep this ritual for another 6-7 months I will be a happy, healthy vixen. Have taken a before picture. Can’t wait to fit my designer clothes and get my power back. I’m so great full this product exist, that I found it and someone has bothered to investigate and share. Thank you Dr Gundry and team!

  89. Dee

    4 out of 5 Creamy & Filling


    Good chocolate flavor, creamy texture, and high in protein!!

  90. Saskia Sevink

    5 out of 5 satisfying meal replacement

    Saskia Sevink

    I break my 18 hour fast around noon and find the chocolate ProPlant mixed with Greek yogurt will stop me feeling hungry for 4 hours. Tastes like a treat as a bonus

  91. Michele

    5 out of 5


    Change in body cells & contouring my body.

  92. Gilbert blevins

    5 out of 5 Best tasting breakfast drink

    Gilbert blevins

    Tastes great, mixes easily. Only bad thing is I have trouble limiting the amount I drink it tastes so good.

  93. Thomas Marsocci

    5 out of 5 Shake it up baby

    Thomas Marsocci

    I usually combine the shake with ice in a high speed blender.
    The results is a thick smooth concoction which is very satisfying.

  94. Carman Stark

    5 out of 5

    Carman Stark

    The shakes are delicious … I have been using almond milk and adding avocado, banana, or mango for variety. I am also finding that this product has helped greatly improve my skin. I have suffered from psoriasis all my life and it appears to my pleasant surprise to be clearing it up. I also seem to have more energy and less mental fatigue and stress.

  95. Telesta Rice

    5 out of 5

    Telesta Rice

    Delicious, clean tasting chocolate shake. The texture is smooth and velvety! I use it as a meal replacement or mid-day treat.

  96. Dianne Shoaf

    5 out of 5 Dianne

    Dianne Shoaf

    Very good tasting! Easy to stick with it!

  97. Rose Hood

    5 out of 5 Great SHAKES!!!

    Rose Hood

    My husband and I are thoroughly enjoying both the Vanilla & the Chocolate ProPlant Complete shakes. We like the nourishment and the nutrient values as well as the convenience of having easy preparation (even when following the recipes rather than just straight shake) and even for a full meal from time to time.

  98. Mark Woita

    5 out of 5 Surprisingly tasteful!

    Mark Woita

    I’ve tried several diet drinks before, this is by far the best tasting. And resolves well.

  99. Gail

    5 out of 5 Best one ever


    Delicious, add anything you want, it’s still good and very nutritious.

  100. Becky

    5 out of 5


    I really like the shake but would love other flavor choices like strawberry, vanilla or banana.

  101. Brad Herndon

    5 out of 5 Excellent Shake for Breakfast

    Brad Herndon

    Great chocolate taste. I have used with water, unsweetened Coconut milk, unsweetened Hemp milk…excellent with all three. I have the shake about 3 times a week. Very filling, great solution for quick breakfast.

  102. Kevin H

    5 out of 5 Great product!

    Kevin H

    One scoop with water or almond milk in the morning a few days a week has helped curb my appetite and get me into the afternoon. I found it to be a great meal substitute. Tastes great and mixing with water eliminates a few calories also. I would recommend this product to anyone looking to lose a few pounds. Just using it a few times a week has already made a difference in my weight.

  103. Al Barnes

    4 out of 5 Tasty Supplement not Replacement

    Al Barnes

    For me the ProPlant Shake works more as a supplement than a replacement; I find I can’t really eliminate a core meal (breakfast or lunch) but if I use it e.g. mid morning before a long walk or bike ride it definitely gets me through the exercise in good shape. Very tasty too; I mixed it with water first which was fine, but then went to a 60/40 Coconut milk/water blend and really enjoying that. Will continue using this product.

  104. Rebecca

    5 out of 5


    It tastes great and no dairy either !!!

  105. Susan M Angerhofer

    5 out of 5 I feel great on this product

    Susan M Angerhofer

    Mixes well and taste great, i like to add fresh fruit to it also or my greens

  106. Tim Lienhardt

    4 out of 5

    Tim Lienhardt

    I like it just fine usually do a shake around 2:30 in the afternoon as a replacement for lunch. I do add some berries to help cover the taste of the sweetener.

  107. Mike C.

    5 out of 5 Filling Breakfast Meal

    Mike C.

    Have this for breakfast about 3-days per week. Can make it through the rest of the day eating only a few small snacks without feeling hungry. Tastes good easy to use.

  108. Michelle Pepin

    5 out of 5 Pleasantly Surprised

    Michelle Pepin

    I tried the chocolate first, but it’s too chocolately for a total chocoholic! Bought the vanilla next and I love it mixed with 1 frozen banana and 1 frozen apple. I make 1 shake every morning and I don’t get hungry until around 1 pm or so. The biggest surprises for me have been that my skin is no longer dry– I am noticeably hydrated from the inside out! I used to lather special creams on my feet at night. Now I don’t even need to! Additionally, I go all day long without getting tired. I used to be falling asleep in my chair every afternoon. Now I am perky with no brain fog at all. I was not expecting this many benefits! I just ordered the vital Reds. Really looking forward to trying those as well.

  109. Jessica

    5 out of 5 Morning Must-Have


    I traded my daily Starbucks drink for a Proplant shake and I never want to go back. I even add spinach and a handful of mixed berries and I stay full well into lunchtime.

  110. Sussn Dunn

    5 out of 5 Susan Dunn

    Sussn Dunn

    I use this product 3-4 times a week, sometimes less. I mix it with either unsweetened vanilla almond milk nor chocolate almond milk. I mixes up into a thin shake even when blended on milkshake setting on blender but if I persist in continuing to blend for prolonged period it is thicker. The taste is delicious and it helps my digestion. It also decreases my hunger for more foods so it substitutes for a meal.

  111. Joni

    5 out of 5


    I like the taste of this product. I have been trying to lose 10 stubborn pounds for over a year. I make a shake after work, before dinner, and I have noticed those last few pounds are coming off. I also feel satisfied. […] Thanks

  112. Keith Powers

    4 out of 5 Helps with digestion

    Keith Powers

    The shake formula taste really good and really has aided in keeping my intestinal digestion in great shape. I have already started to lose some belly fat and feel a lot less bloated. No change in my eating habits either. I just drink a shake after work and it curbs my appetite and helps to digest what I do eat. I am very happy with this product so far and will probably order more as needed.

  113. Barbara Michael

    5 out of 5 Grama B

    Barbara Michael

    I like the energy it gives me. A little to much chocolate and that’s coming from a chocoholic, also it makes my throat feel really funny so I have to drink it right down then chase it with a drink of water. It’s better if I put a banana in it or some fruit. I like the way it stopped the cravings have.

  114. Antonia Boneva

    5 out of 5

    Antonia Boneva

    Very easy to make and easy and tasty to drink.
    I used it only few times during the day and keeps me full and satisfied for the entire day. I didn’t even need dinner.
    I feel full, light and lively, full of energy and overall very satisfied feeling. Thank you.

  115. Pauline R Swanson

    4 out of 5 Liking Pro Plant

    Pauline R Swanson

    It’s really delicious; and fills my protein requirement 2 or 3 times a week.


    5 out of 5 THE BEST PROTEIN DRINK.


    With ProPlant I have changed my way to think about losing weight and feeling good. This is really a good product.

  117. Ronald "Ron" Eugene James at 72 years young.

    5 out of 5 ProPlant Complete Shake To The Rescue

    Ronald “Ron” Eugene James at 72 years young.

    I am enjoying the re-energizing benefits of ProPlant Complete Shake from Gundry MD to the fullest. I have more energy, along with increased productivity, and more clarity which accentuates my creativity and decision-making processes. It’s almost as if everything is on autonomic override; I seem to know what to do next without thinking about it.

  118. Tony the Destroyer

    4 out of 5 Off to a Good Start

    Tony the Destroyer

    I have been replacing a meal with the ProPlant Complete Shake for about a week now. Love that it comes with a good helping of fiber. The blended shake is thick with a strong Chocolate flavor. The protein fills you up pretty well, so I don’t find myself looking for other food prior to my next meal. I have a supply, so I will continue to use the shakes. Over the next several months I expect to see some changes for the better.

  119. Marilyn Bell

    5 out of 5 Chocolate Pro Plant Shake

    Marilyn Bell

    I bought this product because of it’s nutritional content and the fact that it only has 3 Total Carbs. I am on a Keto diet and I make the ProPlant Complete Chocolate shake for one of my 2 meals daily. Using this Shake greatly helps my diet since it is packed full of the daily nutrients that I need on a daily basis plus I only have to fix one more meal for myself which is my dinner. It is amazing to me how Dr. Gundry can make a plant based product taste so great. Thanks Dr. Gundry!

  120. Sharon R Marlin

    5 out of 5 Best tasting protein shake ever!

    Sharon R Marlin

    Yum! Great shake for lunch. We use it with unsweetened coconut milk. Also love the mug cakes – almost every night for dessert with a little no sugar whip cream. We substitute one tablespoon agave for the 3 tablespoons of monk fruit sweetener. It only fills up about 1/3 of the cup, but tastes delicious and good to know it’s all healthy!
    […] Good energy and leaves you satisfied. Feel like you’re cheating, when you’re not!

  121. David Hessler

    4 out of 5

    David Hessler

    Taste is good but doesn’t blend well.

  122. Jodie

    5 out of 5 Utter Delight🤗


    😲 wow. Health shakes are gross 🤢. This was sooooo good my taste buds pulled out their 🎺 trumpets and held a concert. I can drink that stuff straight, no avocado or anything else besides water. Haven’t tried with coconut milk. Somethings are too good to be tasted😲

  123. Elisa Lankford

    5 out of 5 Delicious

    Elisa Lankford

    My concern was possible after taste or smell. I drank my first ProPlant Complete shake this morning and it was delicious. Mixed in the blender with water but it came out not as thick and shake like, so I added 5 ice cubes and mixed again. This is a rich chocolate drink I will drink everyday.

  124. Maureen Medill

    5 out of 5 My breakfast Start

    Maureen Medill

    I have been having these shakes for about 2 years, maybe longer,They keep me feeling full and don’t crave sweets. I make mine with part Almond Milk, A banana, my pro Plant complete, Prebiothrive and a scoop of Energy Renew, some crushed ice, a little water to the top and blend. Love the chocolate and also the vanilla, I like with other fruits

  125. Steve E Gustafson

    5 out of 5 Power to cross the Grand Canyon

    Steve E Gustafson

    I planned a hike across the Grand Canyon, Rim to Rim. I am 67 years young! I brought along some Gundry ProPlant shake mix for easy light weight meals. Turns out to be so hot in the canyon, its about all I ate for a few days. I was amazed how good I felt, and how long it kept me feeling full and moving forward. Thanks for the fuel to keep me going on a bucket list adventure.

  126. Frank Mraz

    5 out of 5 ProPlant

    Frank Mraz

    A great product. Easy to prepare and has a great taste.

  127. Tracy

    5 out of 5


    Easy to prepare and take on the go in my shaker. Love the chocolate flavor!

  128. Susan Grams

    5 out of 5 I love this shake

    Susan Grams

    I was used to just having chicken or beef bone broth soup for lunch each day and when I decided I wanted to consume less animal protein I found this shake. I mix it with purified water and it is delicious, keeping me satisfied for several hours. I love that I’ve been able to cut my meat consumption in half and still have plenty of energy to do everything I need to do all afternoon. I feel it keeps me mentally sharp as well.

  129. Joseph Alan Young IV

    5 out of 5 Complete Shake - my new go to breakfast

    Joseph Alan Young IV

    I have noticed a distinct improvement in digestion, energy, muscle strength, and overall health within just a few days of using ProPlant.

  130. Carol

    5 out of 5 Tasty Shake


    I use the ProPlant Complete Shake with just water, but I use a bullet blender and some ice to get a shake! Sometimes I throw a banana in there as well and I am good for the whole day!

  131. debbie mcclure

    5 out of 5 Love it!!!

    debbie mcclure

    I drink a shake every morning .
    Almond milk , coffee and berries…
    My energy goes through the roof.
    I have a physical job and it keeps me going… l

  132. Diadema Quinones

    5 out of 5 Breakfast shake

    Diadema Quinones

    I love this product! My 1st day of try it was really fantastic feel good….i feel the changes like good bowel movement but most is i feel really great.

  133. Felecia

    5 out of 5 This works for me.


    I do the shake on my way out the door in the morning. It gives me a lot of energy and it cuts out all my cravings for sweets.

  134. Dianne Roy

    5 out of 5

    Dianne Roy

    It is very good

  135. Anthony

    5 out of 5 Best Recovery Drink!!


    I like the product. I use it once daily. I’ve been more energetic since i began using the shake. I mix it with almond milk as a recovery drink from morning workouts. Gives me the kick I need after my workouts.

  136. Billie Moorr

    4 out of 5

    Billie Moorr

    I am pleased with the product. i have finished one unit and have started on the 2nd one. I believe my digestive system is better and I definitely have less bloating.

  137. Valerie F Wright

    5 out of 5 Very satisfied

    Valerie F Wright

    I am very pleased with the taste and the results of my digestive system. I am not a big breakfast eater so having this easy shake first thing makes me feel ready for the day. All I do is add water and shake.

  138. olivier planchar

    5 out of 5

    olivier planchar

    This is a very good product I use it everyday in the morning and I am only hungry around 5:00 p.m. after that

  139. Adrian

    5 out of 5 Awesome Shake


    Just finishing up my first tub, and I just received my 2nd tub, so definitely a fan of the product. Tastes great, and had really helped with breakfast, and seems to have really gotten my digestion system off on the right foot for the day.

  140. Ditta

    5 out of 5


    This Shake is valuable to me, even though I have no need to use it for weight loss; since I am in my late ’80’s, I just enjoy the convenience of having such a simple, ready-made meal, using only a couple of added nutrients to vary the flavors.

  141. Susan

    5 out of 5 So far -Great!


    I started drinking Gundry Smoothie 3 times / week as a breakfast. I add nuts, berries, spinach, avacado and water. It solves the dilemma of what to have for breakfast! I find it tasty, filling, quick and feel confident that I am getting a nutritious meal. I opted to go with the deal offered and purchased 9 containers. Thank You Dr Gundry for your research and common sense in this crazy time!

  142. Melynda

    5 out of 5 Returnee


    I purchased six units the first time… And shared them with my sons. We were all very pleased with our experience. I’m ordering now for myself because I am convinced I have greater energy—and I am avoiding some typical breakfast items which keep me from being the weight I prefer.

  143. Richard H

    5 out of 5 Complete meal

    Richard H

    I do intermittent fasting from 6 pm until 1 pm the next day every day. My 1 pm meal is chocolate ProPlant shake with organic kale, frozen organic blueberries, 1/2 avocado, 1 scoop of each, Vital Reds, Preboithrive, Superbeets, a little organic heavy cream, 1 tablespoon extra virgin olive oil, and about 10 0z water. Blend it and it makes a very satisfying meal that tastes great. I’m not hungry until dinner. Hint: to avoid the kale being stringy, freeze it and blend it dry for a couple of minutes first. It powderizes it. Then add the other ingredients and blend.

  144. Jane w

    5 out of 5 Great taste, filling and makes my skin shine

    Jane w

    I have tried many shakes over the years, most of which taste pasty. This is delicious and I add 1/2 avocado, kale and a teaspoon cinnamon to fill me up for breakfast not feeling any hunger pangs till dinner. I also drink it without my added ingredients when I’m on the go and add ice cubes then blend it with water in my nutribullett for 15 seconds. Pour it in a thermal mug and it stays chilled for sipping throughout the day. Highly recommend!

  145. David W

    5 out of 5 Pleasantly pleased

    David W

    I like the taste. Super easy to mix and enjoy. I have my shake first thing in the morning after the dog walk and it carries me well into noon time hours. […]

  146. Mike

    5 out of 5 Surprisingly good and versatile as well.


    At first I was a little apprehensive with this ProPlant Complete Shake; everyone’s product is the best and most favorable, but this time the presentation I watched was true. I tried it with my wife at the first in some unsweetened coconut milk and pure water. We both were pleasantly surprised with the consistency, flavor and it is filling at that. The next day after supper, while watching television, she went into the kitchen and made another ProPlant chocolate shake in our 32oz blender blended with no sugar added coconut milk and no sugar added frozen mixed fruit. Who needs the normal snacks filled with sugars and harsh chemicals when we can choose a different approach for nighttime snacking? This one actually tastes like a signature shake, one that blows away the ice cream shops and all their sugary combinations; going through those drive-thru places for a shake is one reason I gained so much weight. Needless to say, I am a type 2 Diabetic. Another shake is as simple as two cups frozen, no sugar added strawberries, with a Chocolate Pro Plant shake, coconut milk and a few extra ice cubes and blended for five minutes. That chocolate/strawberry shake was as thick as an old fashioned malt from a malt shop (I didn’t know coconut milk froths). This shake has the flavor of fresh strawberries dipped in chocolate with a hint of coconut, like the ones you pay so much for, but better; I am a chocolate addict too, so I know what I am talking about :). It even tastes excellent as a smoothie with spinach, an avocado and plain unsweetened yogurt; and of course coconut milk. I am a fan of ProPlant Complete Shake. This is a protein rich health food, wow! The same is true of the “Vital Reds”, and yes they can be mixed together as well…just saying. Or just use water, they are still good.

  147. Sherry N

    5 out of 5

    Sherry N

    Feeling great and energetic

  148. Kathleen W

    5 out of 5 Great Tasting and Easy to Prepare

    Kathleen W

    I just finished my first container of the shake mix and am very pleased with it. So far I’ve only made a shake with it and use it to substitute for a full breakfast. I mix one cup of unsweetened coconut milk and a scoop of the mix in my high speed blender. Delish!

  149. Larry C

    5 out of 5 ProPlant Complete IS better than I could have expected.

    Larry C

    I was inspired to give this a chance after watching Dr. Gundry’s video explaining the awful state of the red-meat industry. I have been using ProPlant Complete for almost 2 months and I am a RAVING FAN! I combined this diet change with a calorie count app and a regular exercise regimen and the results are better than I could have envisioned. I started at 235 and am now down to 215. I am well on my way to achieving my goal of 195-200 way ahead of the calorie counting apps expectation of April 2022. The benefits of meal replacement, increased focus, and the digestive tract help have been delivered on. The fact that it is plant-based is great and honestly the closest I will ever come to vegan. I am hopeful it becomes available in Vanilla at some point, however the chocolate is good and does the job.

  150. Toni D

    4 out of 5 better than expected

    Toni D

    Taste is better than I thought it would be. I like knowing I am consuming great gut healthy ingredients.

  151. neil S

    5 out of 5 Great product with a great taste

    neil S

    unlike other protein powders that taste like mud with the same consistence best protein powder out there and it tastes great ,[…]

  152. Nia

    5 out of 5 Great source of healthy Protein


    The soy, and whey protein shakes are horrible on my system. It was only after having Dr Gundry’s ProPlant complete could I feel the difference. The taste is so much better than the retail shakes out there filled with sugar and chemicals. REALLY, I truly enjoy my 1x/day shake. It satisfies, and truly serves my body well.

  153. Xenia

    5 out of 5 Perfect to start my day


    I love this shake. Chocolate I can run without breaking out, lol. I feel good after drinking this shake. I drink a scoop with my water. Listen yall, if u don’t know now you know. This shake is where it is at.

  154. Julia S

    5 out of 5 Tasty

    Julia S

    I love the proplant shake. I’ve only tried the chocolate.. I’m waiting for my order of vanilla. Very Tasty.

  155. Polly S

    5 out of 5

    Polly S

    The shake as a substitute for a meal. Far I’ve lost about 15 pounds. I’m not a big chocolate lover but seem to be able to drink it OK. Would love to see it come in other flavors maybe vanilla for those that are not chocolate things would definitely buy it in another flavor.

  156. Marilyn M

    5 out of 5 Shake Pro plant

    Marilyn M

    Good, help my digestion. I am enjoying it .

  157. ccarvalho61

    5 out of 5


    Taste great and really makes a difference in regulation

  158. Jean

    5 out of 5 ProPlant Complete Shake


    I wanted to eliminate bread and sandwiches for lunch and listened to Dr. Gundry’s video on his ProPlant Complete Shake. I ordered 3 jars and am just about finished with the 1st jar. I absolutely love it. It fills me up, tastes great and I feel more alert. I usually either blend it with unsweet almond or coconut milk or sometimes add some berries, 1/2 banana or nuts.

  159. Cathy S

    4 out of 5 Better Mornings!

    Cathy S

    At first I wasn’t excited about the product but I stuck with it and now I am enjoying it . My favorite shake is the coffee, coconut milk and ice cubes . It is filling, helps my digestion, and I have better morning poop!

  160. Stephanie B

    4 out of 5 Slow start but after 3 months I am noticing changes

    Stephanie B

    At first I was skeptical and desperate for a change. I thought what the heck. I have been vigilant about taking it everyday on my green smoothie along with vital reds. I have been, after 2 jars, slowly noticing that I feel more clear headed, when I come home from a long day I don’t just collapse, My mood seems better even through rough patches and my energy level is starting to increase. I haven’t lost much weight but am hoping that will follow. I like the flavor. I have mixed this with plain coconut yogurt for a pudding like texture. I am curious to see where this and plant paradox take me on my health journey.

  161. DBailey

    5 out of 5


    The Pro Plant Shakes are filling and delicious. I am starting to see results where previously I was just “stuck” with my old body. This diet does work if you stick to it. There is hope out there for results that were not possible. You’re right about the vision improvement, it does occur. Thank you

  162. Joy W

    5 out of 5 First satisfying shakes for me.

    Joy W

    I actually ordered this product by mistake, meaning to re-order Total Restore. When it arrived i was surprised by the size of the package – ha. Anyway, I decided to keep it and use the shakes instead of the SlimFast I had been using to down my supplements in the morning. I was SO pleasantly surprised! ProPlant is the first shake I have tried that makes me feel as if I have actually had a real meal! Other shakes tasted okay, but were not at all filling. Not so with the ProPlant, I will give them 5 stars for that!!!

  163. Amanda C

    5 out of 5 Great taste, great energy

    Amanda C

    I love the flavor of this product. Tastes great and really helps with energy!

  164. Ann Marie Frissora

    4 out of 5 Energy Booster

    Ann Marie Frissora

    I’ve tried lots of different things over the past ten years and nothing worked. I don’t drink coffee anymore so no caffeine. I feel like I’m 35 and I’m 64.

  165. Rachel Comer

    5 out of 5 ProPlant

    Rachel Comer

    Once I figured out the ratio of water that works best for me, this was a great treat!

  166. Heather B

    5 out of 5

    Heather B

    Great taste, drink it every morning for breakfast. Fills you up and ready to start your day.

  167. Theresa Barnard

    4 out of 5

    Theresa Barnard

    Very flavorful even when using only water and ice.

  168. Linda

    5 out of 5 A Nice Treat


    I enjoy having a “chocolate shake” on my diet………it is quite rich and satisfying. I use half water and half unsweetened almond beverage. After reading other reviews, I think I will try adding a banana for an added delight.

  169. Rebecca Daugherty

    4 out of 5

    Rebecca Daugherty

    I’ve definitely noticed some quick shaping up. Have made some adjustments though as my daily regimen of metamucil and bran muffin was an over the top combination. Reduced to 3/4 scoop in the morning after a banana and tea and found effect still useful but a lot more gentle. Haven’t tried with anything but water but the taste is fine.

  170. Tracie Rogers

    5 out of 5 ProPlant Complete Shake

    Tracie Rogers

    great love it i blend it with cold water and banana and blueberries and strawberries very happy make me regular every day

  171. Otto G Eichberg

    5 out of 5 It get's you regular like clock-work.

    Otto G Eichberg

    It satisfies my hunger and replaces breakfast. It tastes delicious and I can’t wait to have it in the morning.

  172. Peter Ricci

    4 out of 5 Great shakes

    Peter Ricci

    I like to make a shake every other morning – I blend either with almond milk plus some fruit in, flozen banana and blueberries. Easy to use , quick, and healthy .

  173. Joanne Déziel

    4 out of 5

    Joanne Déziel

    I just came back from a walk to the mailbox and SURPRISE my order of supplement was there 😊
    I did my Shake with water.It disolved well.I had to put a little more water than one cup cause it tasted a bit too strong for my taste.
    I like the taste,just like a regular chocolat drink and i immediately felt full.I think Its going to easely replace a meal if im too busy or dont feel like something more elaborate.
    So,Thank you. Joanne
    P.S. Excuse my English.


    5 out of 5 Very good taste and flavor


    I make a smoothy using several Dr Gundry products: PROPLANT COMPLETE SHAKE, PREBIOTHRIVE, VITAL REDS and HEART DEFENSE. In addition I add some vitamin C powder and blueberries . I don’t know what Doctor Gundry would say about this combination, but I feel good, am 84 y/o and play golf almost every day.

  175. Dr. Joan Lubischer

    4 out of 5 Option

    Dr. Joan Lubischer

    This is a tasty shake that gives me a boost to attack my day.

  176. Maria Ellis

    4 out of 5 Gundry’s proplant shake

    Maria Ellis

    I like the chocolate shake both hot and cold. It is a great mid afternoon snack or lunch.

  177. Sue Mauricio

    4 out of 5

    Sue Mauricio

    Good tasting. Settles to bottom so mix well.

  178. Nancy Ray

    5 out of 5 Enlightened

    Nancy Ray

    Dr Gundry products open the door to health…via “ you are what you eat” !

  179. Kris Elrod

    4 out of 5 Daily Balance

    Kris Elrod

    Very tasty chocolaty shake, and am mixing with cold coffee….. also including Prebiothrive to accomplish a 2 in 1 task.

  180. Marcia Simpson

    4 out of 5 Great morning fuel that lasts!

    Marcia Simpson

    Really like the product because to me it tastes good and so easy on my digestive system. I can tell my body likes it! A great help with regularity…which is a problem with me which is a great bonus. I ordered the chocolate and mix it with almond milk and frozen fruit preferably dark berries and put it in my nutri-blender which turns it into a really tasty chocolate shake! Helps with the common complaint I’ve been reading of the shake turning a little on the the thick side. Thank you for a great product !

  181. Jennifer O.

    5 out of 5 Quick and Easy Breakfast

    Jennifer O.

    I have been enjoying my Proplant Complete Shake (vanilla) in the mornings with coconut milk, a handful of blueberries, and a half of a banana. I also have been mixing in a scoop of the Prebiothrive because I find Prebiothrive more palatable that way. I tried the chocolate flavor first last month, and I now have vanilla flavor. The combo with blueberries, banana, and the vanilla kind of make it taste like blueberry cake. I do feel better since I started taking the shake and I don’t have the digestive issues I had previously. However, I did stop drinking coffee the same week I started taking Proplant Complete Shake. Being only a month and a half into taking ProPlant Complete Shake and a couple of weeks into taking Prebiothrive; I’m excited to see additional benefits of taking it long term.

  182. ivana

    5 out of 5 A perfect breakfast!


    I make this into a shake every morning – blended either with macadamia nut milk or with coconut milk. I also blend fruit in, usually banana or blueberries. Easy, quick, and healthy! I am so glad this product is available! 🙂

  183. Diana Rivero

    5 out of 5

    Diana Rivero

    I love ProPlant complete shake I start taking it 5 days a week in the morning it filled me up and the days that I don’t take it, I feel more hungry and I eat more inapropiate food so I decide to drink it every day and I feel great inside and outside (lose a little weigth, so great).

  184. Minh Lam

    5 out of 5 Amazing ProPlant Shakes

    Minh Lam

    The ProPlant shakes are amazing. I enjoy drinking it everyday. It tastes delicious and it keeps me full without cravings for any unhealthy snacks throughout the day. I have noticed my energy has increased and feeling healthier. I have lost a couple of pounds in drinking ProPlant within a month. My teenager daughter loves your Mug Cake ingredients!

  185. Benjamin Ripley

    4 out of 5 Great tasting and satisfying

    Benjamin Ripley

    I enjoyed its taste and it really filled me up and cut down on my cravings at night; In the beginning, I was taking it once a day at supper, but my stomach found it really heavy; I have decided to take the shake occasionally as an excellent alternative for animal protein

  186. Sandra

    4 out of 5 Energy booster


    I always have a busy fall with harvesting apples and doing cider. Usually I am dead by the end of a pressing. I seem to have more sustained energy when I drink the shake.

  187. Nick

    5 out of 5 Great tasting and feeling GOOD


    I’m finding the shake to be very healthy choice for me. It tastes great so its easy to keep drinking. Also feel good using the product. Noticed a benefit within a week of consuming

  188. Gloria

    5 out of 5


    I enjoy the shake especially when I make it my morning mocha shake. I also like the shake cake. I feel like I am snacking all day but with these snacks I feel so much healthier. The added bonus is I am losing weight.

  189. Gail

    5 out of 5 Satisified


    The ProPlant shakes are the best! Plus, they are lectin free and low in carbs. I enjoy having one in the morning and one in the evening with an avocado mixed in. They are smooth and delicious!

  190. Jerry

    5 out of 5


    Right now I’m using ProPlant in a smoothy with greens for my first meal of the day at lunch during my 5-day, reduced calorie fast. My wife and I also use it regularly during the rest of the month because it just tastes good.

  191. Jack

    4 out of 5 Seems to Work as Advertised


    I have gone through a container of ProPlant over the past 4 weeks, having a shake for breakfast each morning. I usually use 1.5 cups of unsweetened coconut milk or almond milk, and I add 1/2 a banana or 4 strawberries. The taste is fine as long as I blend it well. My wife recently started having a shake as well, so I reordered another container. Because of the cost, I searched for a less expensive protein shake, but I could not find one that offered all the ingredients. Even protein shakes with “almost” the same ingredients were just as expensive through GNC or online. My wife and I are using Weight Watchers and also following Gundry’s YES list of things to each (On WW, avocados and walnuts are high in points costs, but Gundry has them a very beneficial, so we still eat them). We have both lost more weight than expected, so I think the ProPlant Shake has helped. We have also started taking the Total Restore capsules to aid in “gut health”. We have not yet determined how well those have worked.

  192. Rebecca

    5 out of 5 proplant


    I really like it. I can tell the difference after I started taking this product. I felt better had more energy.

  193. Calvin

    5 out of 5


    It is now a part of my daily routine. I use it for one of my meals. It tastes very good, and I have had no digestive issues and no heartburn. I use it to replace a sandwich. meal. I am active feel very good . I am 90 years old.

  194. Herb J

    5 out of 5 A great shake.

    Herb J

    A great way to start the day. The texture is like drinking foam all the way to the bottom.

  195. Bella

    4 out of 5


    I really liked the fact that this protein powder mixes so well…. also, I have a very high stress profession and noticed when I started taking this protein drink,
    that I somehow was calm and relaxed in situations that would normally cause me a lot of anxiety… not to mention the everyday stressors we ALL have to deal with these days… I’m trying to figure out if its the Hemp or the Spirulina that is helping in that area. I have taken spirulina before and it did have a very calming effect on me but have never taken hemp… I take flaxseed on a regular basis which also helps…. I would HIGHLY recommend this protein drink! I am not one that needs to lose weight necessarily but have lost a lot of muscle mass as I have gotten older which I’m hoping to regain…. I seem to have gained a balance of some sort or so I feel in the short time I have used it… I just ran out so I have to buy some more to see if what I feel is happening, actually is happening…. Thank you Dr Gundry!

  196. Dale wiersma

    5 out of 5 My morning quick srart

    Dale wiersma

    I look forward to it every morning. Some people have coffee and I have my ProPlant Complete Shake. I’m suprised how long the it helps to reduces my daily cravings. The more active I am, the longer it seems to last. I’m loosing weight I feel fantastic and It will continue to be a mainstay in my daily regiment,

  197. Sidney

    5 out of 5 Pro plant complete shake


    Love 💓 it! Best shake ever it’s my new go to breakfast! Makes my tummy feel good. And keeps me satisfied so I don’t over eat.

  198. Kristine Brunstetter

    4 out of 5

    Kristine Brunstetter

    My husband really liked this product. It has a very strong chocolate flavor which he likes. I am not a big chocolate fan but for those are chocaholics it is great.

  199. Eva

    5 out of 5 Satisfying meal replacement


    It‘s delicious, 1 scoop replaces 1 meal a day for me. It satisfies my hunger.

  200. Steve B

    5 out of 5 A good lunch substitute

    Steve B

    I’m using pro plant as a lunch substitute combined with an apple for about a week now and it gets me through to dinner time no problem. Already dropped a couple pounds., and looking forward to more.

Want to see reviews for other Gundry MD products? Click to read all Gundry MD reviews.

Love ProPlant Complete Shake?
Leave us a review!