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Gundry MD > Bio Complete 3 Reviews

Gundry MD Bio Complete 3
Customer Reviews

Find out why people love Gundry MD Bio Complete 3!

Rated 4.83 out of 5 based on 473 customer ratings
4.83 stars based on 473 Customer Reviews

Bio Complete 3 Reviews

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4.83 out of 5 stars

473 reviews

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What others are saying

  1. Tony ORTOSKI

    5 out of 5 Digestive

    Tony ORTOSKI

    Digestive and bawl movements improved greatly

  2. Shelley Roy

    5 out of 5 Bio Complete 3

    Shelley Roy

    I am very happy that I decided to try this product. I was take Vital Reds and really liked it, however , reading about Bio Complete 3 I thought it might be better for me. I have been enjoying a happier tummy, as well as, regular bowel movements. Thank you Dr. Gundry for caring about our health and for developing such great products .❤️❤️❤️

  3. Susan

    5 out of 5 Very effective


    I have tried a number of probiotics and prebiotics. It was very inconvenient taking so many plus other supplements. Now I take only Bio Complete 3. I have taken it for six months and don’t plan on ever stopping.

  4. Randy Lewis

    5 out of 5 Better than I thought

    Randy Lewis

    Definitely cleared up my bowel issues, this and being more aware what goes in my mouth. I am also using the pro plant shake and MCI wellness and my mind seems to be clearing up and I’m remembering things a little better. Waiting to get through the placebo mental phase but so far so good!

  5. Erin

    5 out of 5 Working Great So Far


    I’ve tried a number of probiotics over the years with mixed results. Over the last month that I have been using Bio Complete 3, I’ve really found it to be great. I am more regular and generally feel in better gut health. I look forward to continuing to use for longer term results and will update my review then.

  6. Tina Chambers, RN

    5 out of 5 Awesome product!

    Tina Chambers, RN

    Thank you Dr Gundry! I don’t know where my overall health would be if I hadn’t discovered your products! I’m an OR nurse, I’m so impressed and thankful you discovered and taught me the importance of “gut health” I remember years ago listening to your videos and thinking “he makes sense, I think he’s on to something” …Few months back I decided to start back on my total restore, started feeling better but when I added bio complete 3, it went to another level, my aches and pains are gone, my brain fog is clearing and I can’t begin to tell you how good I feel. Oh, did I mention I was addicted to mini Dr Peppers, sour candy and lemon cake? All desires for sweets —a thing of the past, I’m not even tempted by it and anyone who’s ever been addicted to sugar knows how amazing that is!!! I feel like a different person! Every product we’ve tried is awesome! My husband loves the circulation, it eliminates his leg cramps. I believe in Dr Gundrys products so much! I just ordered 9 more bottles of restore and 6 bottles of lectin shield, I’m putting my whole family on it. Dr Gundry offers deals, my advice is to take advantage of them, you can’t afford not to. My coworkers are noticing the change and everyone’s ordering it! ( forgot to mention how great my skin is looking!!!) Unfortunately, our culture treats symptoms and not the problem, there’s nothing more important than gut health for your overall health, so if you’re reading this and you’re on the fence, go for it, you won’t be sorry!!! Trust Dr Gundry’s products, he is a brilliant cardiac (heart) surgeon that turned his career to gut health – it’s just that important!!!!

  7. April Hendricks

    4 out of 5 Noticed a Difference

    April Hendricks

    I’m pretty impressed so far. Definitely helped with bloating and regularity. Seem to have a little more energy too, but not sure. It’s expensive, but I’ll keep trying it as long as I see these benefits.

  8. P Lasater

    5 out of 5 Great

    P Lasater

    Bio complete got me back to normal and then some!

  9. Constance Boswell RDH

    5 out of 5 Happy Dental Hygienist

    Constance Boswell RDH

    More energy for my weight loss program

  10. Sasha Priest

    5 out of 5 It makes sense and IT WORKS!!!

    Sasha Priest

    I have been taking the suggested amount, 4 capsules daily for about 3 weeks and my cramping, bloating and discomfort have subsided. I was very reluctant to try this but I haven’t felt this good, no belly/gut pain, for about 10 years. I am hoping to see a reduction in my sugar cravings and then a reduction in my waistline! I am so glad I subscribed for monthly deliveries from the start. I won on this gamble.

  11. tony

    5 out of 5 Excellent product


    the BIO Complete did exactly as Dr. Gundry said it would.

  12. Renee Brown

    5 out of 5 Bio complete 3

    Renee Brown

    I’ve been using this product for about a month or two and like everything I’ve tried it really seems to make me feel good and help my system work better. I do feel like I have less cravings also

  13. Dionne B

    5 out of 5 Bio

    Dionne B

    Great products going to order more .

  14. Don

    5 out of 5 lower blood sugar and lost a couple of pounds


    i have noticed lower blood sugar and I lost a couple of pounds. I normally go number, twice a day. lately its been 3 to 4. I also notice a bit of space in the waist of my trousers’.
    It has only been 11 days since i started taking 4 pills per day. in the beginning, i took the all at once in the morning then Dr Gundry sent a follow up email and said 2 in the am and 2 pm, so that’s what we are doing now

  15. Claude Gardner

    5 out of 5 I couldn't be more pleased with this product!

    Claude Gardner

    Because my system is so sensitive, I started out with only 2 pills per day. Within a few days, I felt a wellness come over me that I haven’t experienced for years. I have been taking the Bio Complete 3 for several months, and it has worked so consistently well for me that now I cannot imagine not taking it. I’ve had digestion problems for what seems like forever, but now those problems have all but vanished. It’s shocking, really. This is a spectacular product. I’m so very thankful for Gundry MD!

  16. Dianne Sanchez

    5 out of 5 Simply the Best

    Dianne Sanchez

    What can I say when it works it works, always have trouble with my stomach, because of being on antibiotics so I was skeptical but I notice a big improvement in the way things are moving ! Yeah kinda normal which is great & makes a huge difference in my overall well being!! Thank you Dr Gundry.

  17. Sue Breuer

    5 out of 5 Experiencing results !

    Sue Breuer

    After seeing many Dr. Gundry videos, it was time for me to try one of his products and I chose Bio Complete 3.

    After using for 3 weeks, I am noticing benefits in my energy and less bloating!

  18. Sherri Dyer

    4 out of 5

    Sherri Dyer

    Ive been using Bio Complete 3 since April 16, 2022. Today (May 8th) I ate LOTS of pizza at a pizza buffet. Usually i need a toilet w/in 15 min after leaving eatery. But today i had no mad dash to the BA, thanks to this product!!!

  19. Madelana

    5 out of 5 Very effective


    I wanted to test this out in comparison to other probiotic products I’ve used/am using. Initially I started with 2 pills twice daily. Then I saw that it said (somewhere??) to take 4 at the same time each day… I switched to that approach. That was very impactful for me.
    Sometimes I do two daily doses of 2 and sometimes I do the 4 with my first meal. My body seems okay with either, but I like the routine of remembering to take them all at once best because it works noticeably.

  20. Myrna Petit

    4 out of 5

    Myrna Petit

    I would say that the Bio Complete 3 made my gassy feeling disappear

  21. Philip Robinson

    5 out of 5 THE BEST

    Philip Robinson


  22. Debbie Neff

    4 out of 5 Noticed a difference

    Debbie Neff

    I’ve been using Biocomplete 3 for a couple weeks and have noticed an improvement in my GI function. I also don’t have the bloating and cramping in the evenings after dinner. I’m hoping the benefits will continue.

  23. Carmen Hernandez

    5 out of 5

    Carmen Hernandez

    My husband started using the Bio complete 3 for just a month, and he feeling good. I’m going to order another bottle.

  24. Bianca Predojevich

    5 out of 5

    Bianca Predojevich

    Excellent product! I’ve been using Bio Complete 3 for a couple of weeks only and have regular bowel movement for the first time in years. With Bio Complete 3 and the diet plan I can’t wait to see a younger, healthier, happier me. Thank you!

  25. Christa Haynes

    5 out of 5 Immediate Benefit

    Christa Haynes

    About 3 weeks ago, I began taking 2 capsules of Bio Complete 3 twice a day (4 capsules daily). For the first time in 3-4 years, my digestive system has begun to work smoothly. I have been amazed and much more comfortable. No gas, much reduced bloating, straining and irregularity and it curbs my appetite. I was so impressed that I had my husband try it and now he is hooked.

  26. Ray Vermillion

    4 out of 5

    Ray Vermillion

    It is good helps me go regularly and stops the cravings.

  27. Darlene Robinson

    5 out of 5 Bio Complete 3

    Darlene Robinson

    have only been taking it for about 2 weeks but have noticed i am far more regular & no where near as bloated.

  28. Shannon Smeltz

    5 out of 5 This actually works!

    Shannon Smeltz

    I have been using this product for just a couple of weeks and in this short time span, my digestion has started to work like it is supposed to. Such an answer to prayer. My system hasn’t work like this in over 30 years.

  29. Sue

    4 out of 5 Noticable improvement


    I started on the Bio Complete 3 about three months ago and have noticed zero cravings for sweets, I feel more energy and have started to release some pounds. In addition to this product I am also using two other complimentary products from Dr. Gundry, Total Restore and Renew. I feel these three products working better on my overall digestive and elimination issues. I really like the feeling that I am getting back to self most.

  30. Kevin

    5 out of 5 New User Bio Complete 3


    I really like the results so far. About two weeks into it and much easier digestion & elimination

  31. Joanne Crain

    4 out of 5 Less cravings!

    Joanne Crain

    I have less sugar cravings for sure! I have more regular, softer BM’s. I have lost a couple of pounds too.

  32. Paula Perlini

    5 out of 5 Feeling better in no time!

    Paula Perlini

    I have been on 3 complete for three weeks and my digestion has totally improved . I feel great.

  33. Susan

    5 out of 5


    This product has worked beautifully for my system. It has helped to keep me with regular bowel movements which is fabulous of course. Thank you for providing this essential addition to my diet regime.

  34. Tamra Howard

    5 out of 5 Best I have tried

    Tamra Howard

    I love this product. It has really helped alleviate my bloating issues.

  35. Randy Dickson

    5 out of 5

    Randy Dickson

    Normal bowel movements and less bloating and I do seem to have fewer junk food cravings

  36. Alma

    5 out of 5 So glad I tried it. Love it..!!!


    Gut feels lighter. Have not been feeling the bloating since. Love my trip to washroom, Decreasing weight and I am eating healthy. Great combination!!! Thank you Dr. Gundry 😇

  37. Maria Herskovic

    5 out of 5 No more bloating

    Maria Herskovic

    Bio Complete 3 truly works. The stool became normal and I feel truly well.

  38. Eileen Edebohls

    5 out of 5 Great for me

    Eileen Edebohls

    Within days of taking Bio Complete 3 my body was WORKING so much better. I love how I feel, less bloated , more energy and less cravings.

  39. Jan McNeil

    5 out of 5 You were right

    Jan McNeil

    When you said that Bio Complete srarts working immediately, you were right. I noticed a difference right away. Sorry, don’t want to talk about stools (not the siting down kind) but they have become more solid and I do notice that I am not as hungry, or at least, I am not experiencing cravings, except for bread, which I always have a craving for. I look forward to seeing how this will be working in a couple of weeks time.

  40. Dave Winters

    5 out of 5 It works

    Dave Winters

    No more bloating or gassy issues. Definitely feeling better

  41. Jimmy Zane

    5 out of 5 This really works

    Jimmy Zane

    Nice to have my gut return to normal no loose stools anymore.

  42. Omera Lee

    5 out of 5 It works like magic

    Omera Lee

    It’s one of a kind and it really works ! You can feel the difference right away and it’s all natural.

  43. Barbara J Schultz

    5 out of 5 Happy Digestive System

    Barbara J Schultz

    I’m impressed with the results after taking Bio Complete 3. Overall digestive problems have improved. It’s helped with bloating, gas and bowel movements.

  44. Ruth

    4 out of 5


    I’m not trying to lose more than a few pounds, but I feel stuffed all day after taking just 1 pill/day, but not a bloated, gaseous feeling. I’m just not hungry. It’s nice to not be controlled by cravings so that I can choose my food wisely.

  45. Susan

    5 out of 5 Game changer


    Best gut maintenance I’ve tried. No bloating, down a pant size, no more gas. I tried it alone and then later added Gundry’s probiotic and my gut has never been this…normal […]

  46. Eileen Russ

    5 out of 5

    Eileen Russ

    This product is fantastic.~ I have less cravings for junk food, I have more regular trips to the bathroom and I have lost some weight in my waistline without even trying. Feels good to know this is an all natural product!

  47. Linda

    4 out of 5 Opinion


    I can tell my gut is getting better, but have not seen weight loss or energy . Still have a lot of gas though . I purchased 3xmo worth you I will continue to take hoping I get all the expectations I was hoping for

  48. colin ryane

    4 out of 5 so far so good

    colin ryane

    I feel more “complete” after 1 bottle more settled in the gut… less hungry

  49. Karl Thomas

    5 out of 5 Feeling the Difference

    Karl Thomas

    I feel the product is working as advertised. Very happy with ongoing results.

  50. Valerie S.

    4 out of 5 Definite improvement in symptoms

    Valerie S.

    I have a lot of stomach upset and bloating. Bio Complete 3 has helped a lot. It is also nice to have the pre, pro, and post-biotic all in one supplement.

  51. BBaumgardner

    5 out of 5 I started taking the Bio Complete 3 and the Proplant Complete Shake (Chocolate) at the same time and love it!


    I get a great feeling in the GI area while consuming these products and it lasts a good while as they do their job. This combo has been a real winner for me.

  52. Mike

    5 out of 5 Awesome!


    I am not having the stomach issues that I once suffered from!

  53. Wendy Fowler

    4 out of 5

    Wendy Fowler

    Product has given me more energy. I am sleeping better and I dont feel as stressed.

  54. Rodney

    5 out of 5 Great Product


    I’ve been taking probiotics for years and have recent started taking probiotics. Postbiotics was a new concept for me and makes sense to have these as well. It was good to have them all in a single product.

  55. Zein

    5 out of 5 Awesome


    For the first time in 5 years, I have a flatter stomach. I am still awaiting to see if the mixture of this with the other products will get rid of the bad guys in my gut! Ordered again, and husband will begin using as well.

  56. Angelo Napolitan

    5 out of 5 BIO COMPLETE 3

    Angelo Napolitan

    I was watching one of your podcasts a few months ago and decided to try your Bio Complete 3 as I was experiencing bloating, stomach cramps and excessive gas for years. After week two I saw a distinct change in my bowel movements. My bowel movements were more normal (larger & longer in size and smoother to discharge). In fact, my wife and youngest daughter started to take this product with similar results. Thank you Dr. Gundry

  57. Gary

    5 out of 5 It works!


    It makes a big difference. Within a week I felt improvement. I ran out (new supply due this week) and boy, am I noticing it!

  58. Deb

    5 out of 5 Total Gut Health...


    I have been on Bio Complete 3 for about a month and I can tell you it has all most eliminated all of my digestive issues. I have a very sensitive stomach and really have to be careful about what I eat and drink, especially as I have gotten older. Of course one must be consistent to get the full benefit of this great product. No more “tummy tantrums” when I enjoy a morning cup of coffee. This was big for me, as I thought I was going to have to give it up and I love my coffee! I will keep using Bio Complete 3 as the benefits are numerous!

  59. Rodney McGrath

    5 out of 5 Thanks

    Rodney McGrath

    Your product has given me an over all healthier body (My opinion). I have taken it for 6 months or so and I feel great. My wife who is very Leary on these types products ( being an RN all her life) is now taking your product along with me on a daily bases. Thus I owe you a great big thank you. Energy renew is your product I use. Will be needing replacement fairly soon. Rod

  60. Ed

    5 out of 5


    Had stomach trouble before, 2+ weeks using and stomach trouble has subsided considerably

  61. Angie

    5 out of 5 Awesome product


    I decided to try Bio 3 because I felt I had nothing to lose. Boy am I glad I did!! It has helped me tremendously! It’s helped with my bloating and gas, it’s helped regulate my bowel movements and make them normal. It’s also helped with my energy level. I’m very happy I decided to try Bio 3. I’ll never go back to the way I was before. I’ll be staying on Bio 3!!! Thank you so much for this product!!!

  62. Bob Savage

    5 out of 5 Bio Complete 3

    Bob Savage

    I have noticed a big difference. My stomach feels great even when I eat eat pizza that I gave up because of the
    after affects.

  63. Katherine Cunningham

    5 out of 5

    Katherine Cunningham

    I could tell it made a difference in my digestive system right away.

  64. PK

    5 out of 5 Amazing Product


    I have felt sluggish and overweight for months. A month ago I decided to visit Gundry’s supplements and try the Bio 3 and Total Restore. Wow, in just a day or two I saw incredible results with my entire system. My bowl movements are beautiful and effortless. I have lost 4 lbs in a month and have been feeling my energy again. I am sold! Thank you…

  65. Tee Tee

    5 out of 5 This is great!

    Tee Tee

    It has really improved my bowel movements and gas. I don’t feel bloated anymore! Best pills ever! Thank you!

  66. Chris

    5 out of 5 Bio complete


    Definitely feeling better since I switched to Bio Complete!

  67. Cindi

    5 out of 5 Excellent product


    It has improved my digestion and erased cravings…it is a miracle! I bought one bottle to test it before I gave it to my daughter, but now I am going to get two so I can share it with her. Marvelous product!

  68. Lisa Frederick

    5 out of 5 Improved digestion

    Lisa Frederick

    Everything seems to be moving along smoothly with less effort

  69. Chris Carey

    5 out of 5 Works for me!

    Chris Carey

    After taking Bio Complete for several weeks I’m feeling better than I have in months. Will continue taking it!

  70. Danica

    5 out of 5 Finally I got relief


    My digestive system was always “off” from bloat to constipation. I started taking the BioComplete-3 and FINALLY I got relief

  71. Kate

    4 out of 5 Better, thanks!


    I am finding consistent digestive comfort with Bio Complete 3. I have been working on upgrading food choices to move away from lectins and the information on how to do that has been very helpful;Dr Gundry’s grocery store list in particulat. So thanks, I am feeling better and better.

  72. Wendy

    4 out of 5 Bio 3


    M husband and I both are taking Bio 3 and Lectin. Our stomachs feel great and I’m having great success.

  73. Paula Hegg

    4 out of 5 So Far So Good....

    Paula Hegg

    I’ve been on the Bio 3 for about 3 weeks now and have noticed less gas and better formed stools. I hope it’s doing all the good things for me as promised that I can’t see.

  74. Nancy Horvath

    5 out of 5 It’s working

    Nancy Horvath

    Have only been taking for a few weeks and seeing improvements with gut health.

  75. Andre

    5 out of 5 Andre


    I have only been using the product for one month however I believe that I have already seen a change in my bowel movements and I’m looking forward to continuing so that I can improve my gut health.

  76. Sheree Renard

    5 out of 5 Excellent

    Sheree Renard

    Feeling much more energetic

  77. Linda

    5 out of 5


    Easy to take losing weight And I will continue taking it

  78. June Nelson

    5 out of 5 Bio 3

    June Nelson

    Easy to take easy on my stomach and less gas and bloating

  79. William

    5 out of 5 It works as promised


    Settled gut, weight loss and more energy. As promised.

  80. Andy Havard

    5 out of 5

    Andy Havard

    Amazing. I have had bathroom issues for years. Not anymore.

  81. Ann Fladd

    5 out of 5 Bio Complete 3

    Ann Fladd

    Have only started to use a few weeks. So far, the gut seems to show signs of improvement. The intestinal system seems more comfortable. Sleep habits are showing signs of improvement too. I am anxious to see what the next few months bring. Thanks

  82. Michael Creegan

    4 out of 5 New user

    Michael Creegan

    I’ve been taking bio complete 3 for 3 weeks now. I feel like my metabolism has improved. I’m going the bathroom more frequently. Still trying to improve my diet. Haven’t seen much weight loss but I do feel better. Gonna keep taking it for 2 months and then I’ll decide if I should continue

  83. Lynda

    5 out of 5 Getting my System Repaired


    I have begun having issues with my digestion as I am aging. The Bio Complete 3 worked immediately

  84. K Doscher

    5 out of 5 Good Value for feeling Great

    K Doscher

    I was a bit skeptical at first but now after taking it for several weeks I have to admit – I feel great. it helps with everyday activities, keep you regular and overall feeling great. If you want to make a change for the better in your life use Bio Complete 3 and you will feel better!

  85. Trish

    5 out of 5 Good for the gut


    I have just begun this product and found my bloating has diminished. I have ordered more. Thank you.

  86. Steve C.

    5 out of 5 Keeps my system on track!

    Steve C.

    Actually I have been eating pretty well for a while before purchasing and didn’t have too many gut issues but I still feel that Bio Complete 3 keeps me “paced and steady”- hard to describe but… I like the BC ingredients! and I really enjoyed Dr Gundrys presentation…learned a lot about Lectins and Grains and Nuts… Very impressed! and am now avoiding specific foods that I previously thought were beneficial… I think Gundry is a cut above the others! -he is helping a lot of people.

  87. John Bruns

    5 out of 5 Great product

    John Bruns

    I’ve been taking Bio Complete 3 for about 2 weeks. Didn’t notice much of a change in the first week. In week two I am noticing increased energy levels, better sleep patterns […]. I am 71 years old. Hopefully things will continue to improve. It has made a significant difference in how I feel overall. I would certainly recommend this product. I wii continue to leave reviews as I progress. Great product.

  88. Lisa Brown

    5 out of 5 A blessing in a bottle!

    Lisa Brown

    I saw a difference within 2 days! My sugar cravings decreased and my bowls increased!! My energy was surprisingly better also. I definitely will continue with this product!!

  89. Kathy

    4 out of 5 This has really helped


    I have been taking this for 2 weeks now, and the bloating and gas problems are gone, so are the cravings. I am also starting to feel more energy and motivation.

  90. Bobby Martinez

    5 out of 5 Good stuff

    Bobby Martinez

    This is great stuff I have good bowel movement totally satisfied and I don’t crave for sugar

  91. Steve K.

    5 out of 5 Bio Complete 3 does work.

    Steve K.

    It took about 2 weeks to really feel the difference, but the results were real. Less craving unhealthy foods, less gas, better digestion. I can start to feel the increased energy.

  92. Tabitha Croft

    5 out of 5 So far so good

    Tabitha Croft

    Iv been taking this for about 3 weeks now and have noticed a bit more energy and motivation. More regular and I don’t feel bloated. My jeans fit different now. Happy I tried this and going to continue taking it.

  93. Keesha

    4 out of 5 Bio complete 3


    I have completed the full bottle and it has done wonders and I have seen the difference when I didn’t have anymore

  94. Jerri Longcor

    4 out of 5

    Jerri Longcor

    Really like this product. It has really helped with some stomach issues that I have. It’s great not to have the bloating and gas

  95. Dave

    4 out of 5


    Still getting used to my body. I’m a little older with lots of wear and tear. It has definitely delivered in the bowl movement’s. It hasn’t caused much gas and no bloating. I’m givin I a plus for the time being.

  96. Shirlene D Foret

    5 out of 5

    Shirlene D Foret

    Since I started taking Bio Complete 3 I’m more regular and more energy. Feeling great like you said.

  97. Karl

    5 out of 5


    Since taking the product (3 weeks now), I have lost 3 pounds. I have experienced no bloating, and my bowel movements are excellent. I am totally satisfied so far.


    4 out of 5


    I have only been using Bio Comp 3 for a few weeks and have noticed significant improvements in a number of functions. While I have always been “regular”, I practice intermittent fasting and I would often suffer from bloating and numerous trips to the toilet, after BIG eating/drinking days. Since starting with Bio Comp 3, I rarely experience bloating or if I do, it’s greatly diminished. My bowel movements are also less severe and I rarely have the need to get up in the middle of the night.

  99. Ed glosup

    5 out of 5

    Ed glosup

    Waited 80 years to find bowel comfort and regularity. Eureka, finally something works. Thanks Doc.

  100. Keith Wheeler

    4 out of 5 All god so far

    Keith Wheeler

    Less bloating and feel much beter in myself. More energy, Waiting for the weight to reduce. After only two weeks am excited to see what the future holds.

  101. Fernando Azevedo

    4 out of 5

    Fernando Azevedo

    I am taking two tabs in the morning and two tabs at night. I am experiencing less bloating, better digestive feeling and regular bowl movements.

  102. Shirley BeyerWalsh

    4 out of 5

    Shirley BeyerWalsh

    I have only tried the product for one wk as it took quite awhile for me to get. I would say, so far so good I have experienced less bloating. The bottle just says to take four tabs a day, which I did in the morning. A few days later, I read an email from you stating that one should take two in the am and two at dinner. I think the bottle should state that. I have now been doing that.

  103. William Eisenbarth III

    4 out of 5 So Far So Good

    William Eisenbarth III

    Feeling pretty good and regular, better than any other probiotic I have used, but would like to see long term the difference this product makes. I have heard enough to consider lectins a thing and a problem, but still doing an overhaul on my diet as well. For the nutritional value and price, I would advise anyone to at least try it.

  104. Alessandra McCarraher

    4 out of 5

    Alessandra McCarraher

    I believe Bio Complete 3 is beginning to work. It has been almost 4 weeks since I have been taking Bio 3 Complete.
    The bloating is less […]
    My energy level is increasing too. I will see what continues over the next month. All is going good so far.

    Alessandra McCarraher

  105. Linda Luttrull

    4 out of 5

    Linda Luttrull

    Everything is seemingly becoming more normal. My husband and I both use this product and after about 2 weeks we both feel more hopeful for continued better health.

  106. Kathy

    4 out of 5


    From day two I’ve had great results! I’ve been taking Bio 3 for about two weeks and mostly having regular bowel movement daily but seems I’m still having a day or two that I’m not. Hoping it will improve within a month or so. Bloating is gone… so that’s great!!

  107. Patricia l Lovell

    5 out of 5

    Patricia l Lovell

    So far i have just started but i feel a lot better in my gut

  108. Ronald Ferguson

    4 out of 5

    Ronald Ferguson

    It does what its designed to do. I rate it as better than most others.

  109. Donald Breaux

    4 out of 5 Feeling Better!

    Donald Breaux

    Bio Complete3 is working! Best bowel movements I’ve Had In Quite Some Times Thank You Dr.Gundry!

  110. Dick

    4 out of 5 Getting there


    After one month, I’m doing better, but not yet where I want to be, if I continue to improve, I’ll be Happy!

  111. Marilyn Ruddy

    5 out of 5 After three weeks, I think it’s really helping

    Marilyn Ruddy

    After 3 weeks, I think it’s helping my leaky gut…my BMs are regular!
    My overall health seems to be improving! My skin is also nicer!

  112. Charlene Lemieur

    4 out of 5 bio complete 3

    Charlene Lemieur

    I have noticed a change in my bowel movements, however they are still irregular. I might go twice in one day, then not at all another. Sometimes I feel constipated, and other days things go well!! I have been using it for 3 weeks, but I’m thinking that I might still need a bit more time for things to smooth out. I have lost a couple pounds, got to my goal of 125! Also am not as bloated all the time , but still have some trouble with it.

  113. Karen

    4 out of 5 Less bloat, more evergy


    Seems like I have more energy. Also less bloating. I appreciate the fact it ihas the GMP seal. i would like to review this product again after taking it for a couple more months.

  114. Cecilia Giefer

    5 out of 5

    Cecilia Giefer

    I’ve used probiotics for years with mixed results. This is the best one I’ve ever used.

  115. Stephen West

    5 out of 5 So Far So Good

    Stephen West

    Starting taking Bio Complete Three for about one month now. Have seen pleasing results with my bathroom visits and reduced hunger in between meals.

  116. Anne Marie

    4 out of 5 Bio Complete 3

    Anne Marie

    Hi….My husband Ron purchased this product for me. I’ve been taking the Bio Complete 3 for a week now, one in the morning and one in the evening, I have to say so far I really like the feeling of it in my body…Thank you!

  117. Tom Deaton

    4 out of 5 Bio Complete 3

    Tom Deaton

    So far so good. Have only been using Bio Complete 3 for a month, but my digestive system seems to being doing much better.

  118. Leanne B

    5 out of 5 Great product

    Leanne B

    My system felt good after 2 days and continues to feel calmer. I FEEL better on the inside, not so cramped and tight. I actually stand up straighter now because I can. Standing straight never used to last, my stomach always was bloated and FELT heavy and dragged me down till my shoulders slumped. Only been taking Bio 3 for 1 week but I love the fast positive results. Thank you Dr Gundry!

  119. Janet M. Sosely

    4 out of 5 First Timer

    Janet M. Sosely

    I started Bio Complete 3 the Monday after I received the package. It took awhile for my body to adjust to this new probiotic. I slowly introduced it and I’m now up to 2 pills in the morning. I’ve got a fickly gut and I didn’t want to go full steam ahead with 4 pills a day until I knew. Even with 2 pills my sweet tooth has calmed down, my bathroom routine has stablized and I’ve got energy.

  120. Alan Dopf

    5 out of 5

    Alan Dopf

    Has really helped my regularity and ease of BM’s.

  121. Michael Wagner

    5 out of 5 Regular Again

    Michael Wagner

    It’s nice to be regular again.

  122. Dale Perry

    5 out of 5 Going Strong

    Dale Perry

    I have to admit that years ago I tried probiotic’s from Wall mart for a short time when I thought I needed them, However taking these is a complete different experience. I feel so much better in that more energy and more alert , and I started to loose weight too and yes it changed my stool too become what I think is normal now. I love the weight loss …. I feel boosted now I try to take one a day , I know you wanted me to take 4 a day so now that I am doing so good I may try to get up to 4 a day I can see how it would make me really boosted . Seems to be a great product, I am telling my friends about it. Dale

  123. Marsha Connor

    5 out of 5 Great results!

    Marsha Connor

    I have become much more regular in terms of my bowel movements! So great!

  124. Myra Jang

    4 out of 5 Awesome

    Myra Jang

    Just started not too long ago ,had helped relief some of my bloating problem.

  125. Janice

    5 out of 5


    Since starting using Bio-Complete 3, I have more energy, I sleep better, and better bm’s.

  126. Susan Kees

    5 out of 5

    Susan Kees

    Bathroom habit has been regular.

  127. Priscilla Steele

    5 out of 5 Bio Complete 3

    Priscilla Steele

    It helps my digestion and cravings. I have just started using it and will let you know more. Thanks. Priscilla

  128. Trish

    4 out of 5


    So far so good. Been on it for just over a week. Definitely more productive than I was without it and bloating has eased. Going well!

  129. Melissa Davis

    4 out of 5 Awesome

    Melissa Davis

    My bloating has gone down a lot, regular bathroom activity, and I’m not craving sweets like before! You have to drink a water regularly with bio complete and that’s a plus. I honestly see a huge difference! Thank you for creating such a wonderful product.

  130. Rhonda Barnes

    5 out of 5 Great product

    Rhonda Barnes

    I noticed a difference within two or three days after starting this product. I highly recommend.

  131. Grace Kim

    5 out of 5

    Grace Kim

    After taking Bio Complete 3, it has drastically reduced bloating. I am very happy.

  132. Alan Neill

    5 out of 5

    Alan Neill

    Bio Complete 3 has made me feel so much better than I have felt in years. The constant bloating I have felt for years is gone. The bloated appearance of my stomach has gone away. My energy level has increased significantly. I can honestly say that it has been a long time since I have felt this good. I would recommend this product to anyone who has been suffering with an overall feeling of poor health. All this and I have only been taking Bio Complete 3 for approximately two weeks. Great product.

  133. David Ball

    5 out of 5 Healthy gut

    David Ball

    BM’s are very solid and consistent. I have no digestive issues.

  134. Theryl Grundy

    5 out of 5 Bio Complete

    Theryl Grundy

    This supplement has definitely increased the frequency and quantity of bowel movements. I think I am eating less and yet going to the bathroom more! There are way fewer cravings for sweets or other junk food. So far, so good.

  135. Leslie

    5 out of 5 It’s working!!!


    Finding that I am less bloated and bowels working much better!

  136. Bo Parnell

    5 out of 5 I feel like things are improving!

    Bo Parnell

    Only been taking Bio Complete for a couple of weeks but feel better with less cravings. Looking forward to a few weeks ahead!

  137. Carol

    5 out of 5 Bio Best


    My digestive system is calmer with fewer urgent episodes

  138. Patricia Hauser

    5 out of 5 Feeling of well-being

    Patricia Hauser

    I just turned 68 and have always struggled with regularity and cravings. Even with drinking a lot of water, pushing veggies & fruit, and resorting to a stool softener, I had occasional normal stools. I started taking Bio Complete 3 and within 24 hours there was a change. I had a normal stool unlike any before and my body just felt better overall. It continued. Then I noticed I stopped craving sweets. I’d look at my chocolate stash and could take it or leave it. I just felt better mood wise and my waistline started becoming more defined as I lost a couple pounds (not trying at all). All that with taking a half dose! I am increasing it to 3 capsules daily and will progress to 4. I was cautious how it would react in my system. All I can say is I wouldn’t want to live without my Bio Complete and look forward to future improvement. Thank you Dr. Gundry. It does everything you said it would. YOU are the BEST!

  139. Linda

    5 out of 5 No more Food Coma


    After a few days of using Bio Complete 3 I noticed that I wasn’t so tired after a meal. It had gotten so bad that I usually avoided driving after eating for fear of falling asleep. Now I can eat a full meal and still be wide awake and active. I love this product.

  140. Luz Maria

    5 out of 5

    Luz Maria

    I feel energized and healthier than ever!

  141. Cathy Shelmidine

    5 out of 5 Very satisfied with the Biocomplete 3

    Cathy Shelmidine

    I have many issues with my gut and am sensitive to wheat and other additives. I was hesitant at first to try any product. However, after talking with one of the female representatives, I decided to try both the probiotics and the Total Restore. My gut seems to be more regular. I also find the videos very informative about what we are putting into our bodies. After the holidays I plan to incorporate a more strict diet as suggested by Dr Gundry.

  142. Jason Jones

    5 out of 5 Great product

    Jason Jones

    I take these once a day and they seem to make me feel better. I recently took a vacation for 3 weeks and forgot them and I can feel the difference without them.

  143. Stan GILES

    5 out of 5 Great product

    Stan GILES

    Made me feel very settled and reliable.

  144. Wade Smith

    5 out of 5 Bio Complete 3 Review

    Wade Smith

    I’ve noticed my stomach is calmer and have increased energy levels in the afternoon.

  145. Chris L.

    5 out of 5 Happy Gut !

    Chris L.

    Since I started taking Bio Complete 3 my insides have just settled down for the first time in many years ! My tummy seems flatter now the bloating has disappeared

  146. Rick

    5 out of 5


    I have better bowel moments and the bloating I was having is gone.

  147. Mike Sneider

    5 out of 5 Weight loss

    Mike Sneider

    I have not seen a big weight change , but I have enjoyed regular bowel movements for a change since started on Bio#3 three weeks ago.

  148. Norman Welch

    5 out of 5

    Norman Welch

    I feel like I am taking actions to improve my gut health even if I’m not feeling a tremendous amount of energy or other changes

  149. Donna M Lunsford

    5 out of 5 Excellent

    Donna M Lunsford

    I have trouble for years with the consistency of bowel movements. I now have regular and more consistent movements daily where before it was 3-4 days with nothing. I feel a lot better and really enjoy your product


    5 out of 5 bloating is gone


    No more bloated feeling and my energy has returned. I recommend your products to everyone i meet.

  151. Susan Becker

    5 out of 5 it is working

    Susan Becker

    I intentionally started slowly one pill in morning for 1 week then 2 pills AM and PM. Gut is much more comfortable with so much less gas. Have solid bowel movements for first time in years. Can control bowel movements well enough that travel is much more easy. No longer have to know the locations of bathrooms within two hours. No weight loss yet but am hopeful.
    Started slowly 1 pill in AM for one week then added second pill in the PM. Gas has diminished and movements are more solid. No longer have to find a bathroom with in two hours.
    It is working.
    It is working, much lower gas, more solid movements. No longer have to find a bathroom every two hours.

  152. David Consoli

    5 out of 5

    David Consoli

    I am very delightfully surprised at the results experienced since taking Bio Complete 3. I literally, overall, feel better. And, I have peace of mind that I will have regular bowel movements and I know I will not be constipated while taking BC3 everyday.
    Before starting to take the BC3, I would tend to go days without a movement and, of course, I would be constipated. What a relief now not to worry about constipation and the straining.
    Thank you for Bio Complete 3. I will be ordering regularly, no pun intended, from now on.

  153. Arvadia Oglesby

    5 out of 5

    Arvadia Oglesby

    I think it is wonderful. I feel so good, happy, and energized.

  154. Miho

    5 out of 5 Game changer!


    I have much less foggy brain since i have taken them. I can tell the huge difference after taking it only 10days. It also help my gut health and have more energy!!!

  155. Carole

    5 out of 5


    Digestion and “beyond” improved significantly

  156. Judith

    5 out of 5 A product I trust!


    I feel great taking Bio Complete 3. My system is more regular and balanced. No gas or bloating experienced since taking this supplement four times a day. I also experience more energy and feel confident that taking this product boosts my immunity 😊 My bowel movements pass easily and no odor.

  157. Jerry

    5 out of 5


    Bio Complete 3 has been a great help in my weight control diet. I have also lost my appetite for junk food and sweets.

  158. David C

    5 out of 5 Love my Bio Complete

    David C

    I find my bowel movements are easier and smoother. In the past if I’d eat chocolate I’d be constipated soon after. I’m finding with Bio Complete this isn’t happening any more. Thank you Gundry MD

  159. Skip Wade

    5 out of 5 Food for gut buddies

    Skip Wade

    It is comforting to know beyond any doubt, that the the probiotic you are taking has what you need. I already take vital reds every day, start my day with shot of olive oil, so everything was working well before I added Bio complete 3.

  160. Aliona

    5 out of 5


    I feel better than usual, less bloated.

  161. John Willman

    5 out of 5 Bio Complete

    John Willman

    Excellent product that helps with the stomach digestion system. Works Excellent, results were losing weight as one of my goals
    I would definitely buy again
    Thanks for a great product

  162. Jeffry Duva

    5 out of 5 Amazing Results

    Jeffry Duva

    I watched the entire one hour video from Dr. Gundry and went ahead and ordered the Bio Compete 3 product with high expectations and I can honestly say this is a product that delivers the benefits it claims to have. I would highly recommend the Bio Compete 3 supplement to anyone who is interested in losing weight and improving their overall health!

  163. MW

    5 out of 5 Really Works


    I feel much more balanced and regular.

  164. Darlene Sandstrom

    5 out of 5

    Darlene Sandstrom

    My gut is happy- bloating ,gas, and discomfort has subsided and I don’t feel sluggish as I did before

  165. Erika Logan

    5 out of 5 Get in front of your health

    Erika Logan

    I’m thrilled with how much better I feel! I’m 49 and a half, and I know how important it is to stay healthy and active. This miracle product and Dr. Gundry’s advice is part of my regimen. Thank you so much.

  166. Patricia O'Neill

    5 out of 5 Helps me be more successful!

    Patricia O’Neill

    This product has helped me become successful with my intermittent fasting lifestyle.

  167. Ervin

    5 out of 5 Happy customer


    I feel more energized and it helped my stomach.

  168. Carrie

    5 out of 5 Happy Gut


    I’ve struggled all my life with bowel issues and since I’ve started taking Bio Complete 3 I haven’t had any bloating or discomfort in my gut. I actually feel happy on the inside and my bowels are more consistent.

  169. Annie

    5 out of 5 Feeling lighter


    I’m feeling lighter and bowels are terrific. No more rushing to the toilet.

  170. JOSEPH G

    5 out of 5 Great!


    Every day I feel great, just like my insides are happy and singing because of how the Bio=Complete-3 makes me feel.

  171. Kristina S

    5 out of 5 Great Product!

    Kristina S

    I feel much better and feel that it is working my gut for the better! Am hooked, thank you for quality products!

  172. Joanne B

    5 out of 5

    Joanne B

    I definitely have less bloating and my bowels are more regular with no constipation. I feel more energetic and a lot less sluggish. I,ve shared my bottles with 3 others and am hopeful bio complete 3 will do wonders for them too.

  173. Chris J.

    5 out of 5 Very good product!

    Chris J.

    This product is very good! With exercise, fresh water, natural foods and rest, it’s a great edition to a healthier lifestyle.

  174. Rene A

    5 out of 5

    Rene A

    Bio Complete 3 has helped with my bloating, and my gas. I now enjoy a flat feel to my stomach.

  175. Marcia B

    5 out of 5 BioComplete3

    Marcia B

    This product has really helped with my abdominal bloating. One of the ladies in my condo complex ask my friend about my recent ” tummy tuck”!!!! It has also made me much more regular with my bowel movements
    Well worth the money!!

  176. Aline B

    5 out of 5 Aline B

    Aline B

    I feel less bloated and it seems that my tummy is smaller. This product really works.

  177. Susan H

    5 out of 5

    Susan H

    I love Bio Complete 3! I have noticed that I don’t have sugar cravings & my appetite has changed for the better! Thank You Dr. Gundry!!

  178. Ron P

    5 out of 5

    Ron P

    I think this product is helping me. I feel great, lost some weight and sleeping well.

  179. Barb L

    5 out of 5 Works great

    Barb L

    Helps my digestion immensely

  180. Ed T

    4 out of 5 Gut health improved

    Ed T

    Seems like my gut health improved with the use of this product.

  181. herbsfo

    5 out of 5 This product provides fast, noticeable improvements


    If you know your body and you pay attention to it, you’ll likely experience documentable positive change from this product. My partner and I began recognizing subtle improvements within a couple days and the positive change continued over the following weeks.
    Think it’s all in your head?? Nope.
    I wasn’t paying attention and forgot to reorder after finishing a two month supply. We had to go without for several days and it was actually uncomfortable – bloating, gas, irregularity, overall cranky. The refills arrived and within 24 hours we started to feel the improvements again. I know it sounds odd but we both could actually feel the improvement.
    I understand no product works for everyone but this product is absolutely worth a try, because if it works for you – you will love it. If not, you have the Gundry guarantee. […]

  182. jrb5879

    5 out of 5 Best Gut supplement available


    This is hands down, without a doubt the best gut support supplement I have ever taken. I have been a regular user of Lectin Shield for a number of years which I rate highly. But, I had tended to use Lectin Shield on “as needed” basis taken before a meal with questionable ingredients. I take Bio Complete 3 daily. Frankly, it has been life changing. Any residual gut issues I still had after following Dr Gundry’s diet advice for over 4 years now have evaporated. I take it about one hour after getting up and on an empty stomach. No acid reflux, no discomfort and the daily toilet visit is trouble free. My energy levels are like i am back in my 20’s. I crave caffeine much less. Please keep this in stock. Will be taking long term.

  183. gnib_jb

    5 out of 5


    excellent! i feel better since i had this product

  184. lilmangoma

    5 out of 5 Life changing product


    I am in my 50’s. I have been suffering from severe fatigue, brain fog […] I was fed up! I just wanted to feel better. I started researching my symptoms to find the causes and to find a solution. I decided to try Bio Complete 3. Wow! What a life changing product! I noticed gradual improvement starting the first week. After the second week, I was having more “active” days. It was taking me less time to recover after an “active ” day. I have been taking this for 1 month and I have energy […] I am able to do gardening! I am able to work a full day! I am able to take walks and exercise! Life changing.

  185. Katherine K

    5 out of 5

    Katherine K

    My hair has started growing and my nails are stronger! My hairdresser was very surprised by how much my hair had grown in 6 weeks and it feels thicker too! […]

  186. Ellie

    5 out of 5 New Life


    I can’t wait for 4 weeks because week 1 & 2 have definitely started out with a new life on the horizon!! Thanks Dr. G !

  187. Stephanie

    5 out of 5 Wonderful


    I have had horrible gut issues for years. Within a couple days I noticed the difference. I am feeling so much better & my stomach & bowels have improved tremendously.

  188. Cary Swenson

    5 out of 5 Great Product!

    Cary Swenson

    I’ve been on this for one month and my regularity is substantially increased. I will stay on this product for at least 6 months because it takes time to turn around nutritional deficiencies. Since you can’t always “feel” how a product is working, I want to build up good gut health as I’ve been told about 80% of your immune health is in your gut [..] I trust Dr. Gundry and am willing to give this product a good try.

  189. Ange Arrington

    5 out of 5

    Ange Arrington

    Bio Complete 3 it’s a good product, my husband has been using it, he’s happy with what it does. I trust Dr Gundry’s products, they do exactly what they suppose to do.

  190. Lukas Renkema

    5 out of 5 Good gut health

    Lukas Renkema

    Good gut health = good mental health 🏄‍♂️

  191. Christopher L

    5 out of 5 IT REALLY WORKS

    Christopher L

    As a wheelchair bound 55y/o male, proper digestion is important. This, along with proper eating habits, has enabled me to enjoy meals without feeling worn out afterwards as it synergistically works with my other suppliments.

  192. Jennifer

    5 out of 5 Positive and palpable changes!


    My system is so incredibly sensitive to literally everything. I have tried other probiotics which had caused skin or stomach issues. Bio Complete 3 is different. Results manifested around the 1.5 month mark: 1) My BMs became awesomely predictable (2x/day), 2) I had more energy–no more slogging up a flight of stairs, 3) Far less bloat meant a trimmer midsection which had plagued me since my mid-40s, and 4) My skin looks amazing–clear and bright! I’ve been using Bio Complete 3 for over 4 months now. Paired with clean, lectin-free eating and exercise, I am looking and feeling the way I used to in my early 30s:) I absolutely love this product!

  193. Roger Keller

    5 out of 5 GREAT

    Roger Keller


  194. Kristen

    4 out of 5 Great product


    Biocomplete 3 is a wonderful supplement to take, especially if you want to regulate digestion and elimination.

  195. Ashley Thompson

    5 out of 5 I was skeptical to try...I am amazed at the results!

    Ashley Thompson

    Everything it says can happen, has happened for me – and very quickly. I noticed less bloating, and regularity within the first 2 days. I crave sweets, but that has disappeared in the past week. No more indigestion and discomfort after meals. I have never experienced this much energy in my life. I start my day at 5 am, and work a fairly physical job. Normally by 4 or 5 pm – I don’t have much left in the tank. Not the case any longer! This has absolutely changed my life!

  196. Peter Quieros

    5 out of 5 Excellent Product

    Peter Quieros

    Bio Complete 3 is an excellent product. I have just started using it and find a marked difference in my energy levels. It has also suppressed my hunger which is great as I need to lose weight.

  197. Meli Horowitz

    4 out of 5 A definite improvement

    Meli Horowitz

    The digestive issues that I was having have significantly improved. Overall I’m feeling better with more energy and less cravings.

  198. Tee fossum

    5 out of 5 Bio complete 3

    Tee fossum

    My husband and I love this product it also help control my hunger and giving energy

  199. Patricia

    4 out of 5 Quite happy


    There has been a steady positive change in my GI system. I have had less bloating and significantly improved regularity. That has made me feel much better!

  200. Marisa

    5 out of 5 Bio complete 3


    I am taking other products that have already made a huge difference in my life so it is hard to say. I take total restore and 24 strain as well as prebiothrive . I am super pleased with all the products.

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What Are The Benefits Of Taking Bio Complete 3? (Gundry)†

Taking care of your gut is absolutely key to your overall health. Nearly all of your internal systems are tied to gut health – from digestive health to the heart, brain, skin, immune system, and more. If you can achieve balance in the gut, you may achieve more optimal health in your other systems, too.1,2

With Bio Complete 3 on your side, you can look forward to results such as:

  • An easier time achieving your weight loss goals*
  • An abundance of youthful energy*
  • Support for digestive issues*
  • Easier, more regular bathroom visits* 
  • Cravings for unhealthy foods feeling like a distant memory*

*Every individual is unique. As such, your results may vary.

How Does Gundry MD Bio Complete 3 Work?

Your gut is host to trillions of bacteria – some good and some bad. Balance between good and harmful bacteria is indispensable to optimal gut health and overall human health, too.3†

Bio Complete 3 helps your gut achieve and maintain microbiome balance with a blend of probiotics, prebiotics, and postbiotics.

Probiotics provide you with an abundance of good gut bacteria.4 Prebiotics feed the beneficial bacteria and give them the fuel they need to thrive.5 Postbiotics promote your butyrate levels to help support a strong, healthy gut lining.6 This may help with issues low energy and cravings for unhealthy foods.*

By boosting your probiotic, prebiotic, and postbiotic levels, you may enjoy better digestion support and weight management, increased energy levels, and less unhealthy cravings.7†* 

*Every individual is unique. As such, your results may vary.

What Are The Main Ingredients In Gundry MD Bio Complete 3?

There are three main ingredients in Bio Complete 3:

  • Sunfiber®
  • Bacillus Coagulans (ProDURA®)
  • CoreBiome™ (standardized to 30% Tributyrin)

The ingredient Sunfiber® is a gentle soluble dietary fiber that works as a prebiotic.8 Bacillus Coagulans is a resilient, spore-forming probiotic.9 CoreBiome™ is a postbiotic that can boost butyrate and help support the intestinal lining.10,11†

How Do I Take Bio Complete 3?

Your path to better gut health support couldn’t be simpler. Just take two capsules twice per day, ideally before a meal.

Bio Complete 3 is formulated to absorb quickly and get right to work in your gut — to help  you feel a boost in energy and well-being.*

It’s important to take your Bio Complete 3 every day on a consistent basis. Taking it with breakfast and then again with dinner may help you develop a healthy habit that soon becomes routine.

*Every individual is unique. As such, your results may vary.

Where Can I Buy Bio Complete 3?