Use it as a “finishing oil” on your favorite foods: You know how even the simplest foods feel a little more “special” at a restaurant? That’s because they’re likely drizzled with a little bit of oil — which can actually enhance the flavors in food. Sautéed greens, scrambled eggs, even that piece of grilled salmon — they’re sure to taste even better drizzled in our polyphenol rich olive oil.

Make a salad dressing: One great way to “tone down” the oil’s peppery flavor is to counter-balance it with high-quality balsamic vinegar. Make your own delicious balsamic vinaigrette using one part Polyphenol-Rich Olive Oil, one part balsamic vinegar, a pinch of sea salt, and a teaspoon of dijon mustard — it’s great on ANY salad.

Blend it into a beverage: It’s great blended into a smoothie — especially a chocolate flavored smoothie (like Gundry MD ProPlant). Believe it or not, chocolate and olive oil is a classic combination, so go ahead and combine it with your favorite lectin-free chocolate smoothie recipe, and enjoy. It’s also delicious in coffee or tea.

Use it in pesto: This classic Italian sauce is great tossed with lectin-free pasta or used as a sauce on grilled meats, veggies, or even on top of a salad. Combine a half cup of basil or parsley, ¼ cup of toasted pine nuts, ¼ cup of grated parmesan, a garlic clove, and about a ¼ cup of Polyphenol-Rich Olive Oil in the food processor or blender. Then, store it in the fridge or freezer.