Ever find yourself wondering which foods are the healthiest and which you should stay away from altogether?
The answers might surprise you.
Luckily, we’ve found a way to make it easy for you in our brand new YouTube series, “Gut Instincts”!
There is truth in the phrase, “listening to your gut,” and Dr. Gundry is an excellent translator.
In this series, the renowned health expert ranks common food categories through a tier list with S being the best and F being the worst for your gut health. Viewers will gain valuable insights and practical advice when it comes to making healthier meal decisions.
Learn insights, tips, and recommendations to help you make informed choices for a healthier gut and lifestyle.
Whether you want to slim down your waistline, alleviate bloating, feel more youthful and energized, or learn about ways to support your longevity, Gut Instincts provides a wealth of knowledge around your health journey goals.
Learn about the healthiest options for milk, protein, fruit, nuts, vegetables, flours, sugars, oils, and more!
Another benefit of checking out this YouTube series includes exclusive discount codes for Gundry MD products featured in the videos.
Additionally, if you comment with a question about a specific type of food that you want to learn more about, you just might see an episode that answers your question!
Our episode on Sweeteners was created in response to our community’s request.
Don’t wait until it’s too late! Join our community and start taking ownership of your health today by gaining knowledge about the nutritional value of the foods you eat every day.
Click HERE to watch the new Gundry MD YouTube series “Gut Instincts” — and learn which foods to EAT –and which belong in the TRASH.
Be sure to SUBSCRIBE so you don’t miss future episodes. Remember – Eat Smart. Feel Great.
