USDFree U.S. Shipping for Orders $49+
Subscribe & Save
USDShop Categories
Best Sellers
New From Homekind™ by Gundry MD
Introducing Total Air 180™
A portable 5-stage medical-grade air purifier with your choice of HEPA 13 or HEPA 14 filtration — designed to help support cleaner air at home.
Your Health Education Center
New
Online Course
Dr. Gundry's
90-Day Transformation Plan™
A step-by-step online course to help you slim down, boost energy, and feel years younger — in just 90 days.
Featured Articles
Featured Recipes
5 Ways to Remove Lectins From Your Favorite Foods
Let’s be honest – it can be hard to cut out lectin-heavy foods from your diet entirely… especially if we’re talking about dietary stables you depend on. Now, you should try to avoid lectin-rich foods as much as possible – but if that’s not an option for you, there are a few things you can
Gundry MD’s Lectin-free Bread Recipe: Rolled Hazelnut Babka
Indulgence is part of human nature. And you should be able to indulge in something decadent when you crave it. But knowing what to indulge in can keep you on track and feeling better in the long run. So, what do you crave? How about this lectin free bread mix recipe for a rolled hazelnut
Lectin-free Bread Recipe: Garlic Cheddar Biscuits
Being on a lectin-free diet isn’t about deprivation. It’s about teaching yourself the best ways to make most of the foods you love — even comfort foods — without using lectin-rich ingredients. And if you miss doughy, fragrant, savory cheesy bread, this lectin-free bread mix recipe is for you. Dr. Gundry’s take on garlic cheddar
Dr. Gundry’s Delicious, Lectin-free BBQ Menu
Three cheers for summer nights! And for a tasty, lectin-free BBQ.
Dr. Gundry’s Gluten-Free Matzo Ball Soup Recipe
If you grew up loving matzo ball soup at your family’s Jewish holiday celebrations, but you’re avoiding gluten (and pesky lectins), this one’s for you. This Gluten-Free, Lectin-Free Chicken Soup with Millet Matzo Balls, created by Claudia Curici, takes all the comfort and tradition of classic Jewish matzo ball soup and gives it a gut-friendly
🕸️ Spooky 7-Layer Halloween Taco Dip (& Halloween Tortilla Chips)
Here it is! – This Halloween, treat your guests to something delicious and deceptively healthy! My Spooky 7-Layer Halloween Taco Dip is a frightfully fun twist on a party classic — layered with gut-nourishing, lectin-friendly ingredients like creamy guacamole, antioxidant-rich pomegranate salsa, and fiber-packed black beans. Each bite is bursting with flavor and supports your
Gundry MD’s Lectin-free Bread Recipe: Rolled Hazelnut Babka
Indulgence is part of human nature. And you should be able to indulge in something decadent when you crave it. But knowing what to indulge in can keep you on track and feeling better in the long run. So, what do you crave? How about this lectin free bread mix recipe for a rolled hazelnut
Lectin-free Bread Recipe: Garlic Cheddar Biscuits
Being on a lectin-free diet isn’t about deprivation. It’s about teaching yourself the best ways to make most of the foods you love — even comfort foods — without using lectin-rich ingredients. And if you miss doughy, fragrant, savory cheesy bread, this lectin-free bread mix recipe is for you. Dr. Gundry’s take on garlic cheddar
Shop
BESTSELLERS
TOP CATEGORIES
Learn
Dr. Gundry's Total Body Transformation Plan
The Dr. Gundry Diet Food List
Your Health Education Center
Healthy Foods & Eating
Living Well & Fit
Lectin-free Recipes
About Supplements
About Lectin-free Food
About Skin & Hair Care
The Dr. Gundry Diet Food List
Books by Dr. Gundry
About Dr. Gundry
USDAccount Main
Profile & Settings
Orders
Subscriptions
Warranty Registration
Home » Get The Best Results from MCT Wellness
Get The Best Results from MCT Wellness
- Gundry MD Team
If you want some tips you can use to help achieve fantastic results with MCT Wellness — like boosted energy, mental clarity, and a trim-looking waistline…*
Just follow this guide!
To start, you’ll want to make sure you start your new MCT Wellness regimen ASAP.
After all, the sooner this uniquely potent prebiotic blend can start working to fortify your overall health and wellness…
The quicker you can experience incredible changes in your focus, physique, complexion, and overall sense of wellbeing.
Table of Contents
•Dr. G’s MCT Wellness Tips:
•1. Mix your MCT Wellness into a full, 10 oz. glass of water.
•2. Take MCT Wellness at the same time every day.
•3. If you experience irregular bathroom habits the first week, don’t worry.
•4. The “magic” of MCT Wellness lies in its powerful MCT oil powder (C8 caprylic acid)
•– The Gundry MD Team
Dr. G’s MCT Wellness Tips:
1. Mix your MCT Wellness into a full, 10 oz. glass of water.
You can adjust the water up or down to meet your taste preference — but we recommend 10 oz as the right place to start. Plus, staying hydrated is essential for keeping your digestion smooth, and your energy even throughout the day.
2. Take MCT Wellness at the same time every day.
Remember: Consistency is key for long-term results that last! So do your best to stay on top of your regimen — and if you miss a day, don’t stress. Simply take it as soon as you remember. (One easy way to do this is to set a daily alarm as a friendly reminder.)
3. If you experience irregular bathroom habits the first week, don’t worry.
This is completely normal — and a sign MCT Wellness is working. It simply means the ingredients are getting familiar with your unique microbiome… and after the first week or so, things should even out.
4. The “magic” of MCT Wellness lies in its powerful MCT oil powder (C8 caprylic acid)
Caprylic acid is known to help support a healthy metabolism, energy, and concentration. But if there’s ONE thing that could “interfere” with these benefits — it’s sugar. So, try your best to keep your sugar intake down — and opt for monkfruit, stevia, or allulose sweeteners instead of white sugar, whenever possible.
Just keep in mind: Every body is different.
So even though in our initial test group, 90% of people noticed increased energy levels*…
97% of people said they experienced easier concentration*…
And 100% of users reported an increased sense of vitality*…
There’s always the chance you start noticing your results at different times and intensities. (They may happen even sooner than our initial study group!)
We’re all so excited for you to experience the healthy, strong body you desire.
You absolutely deserve it!
– The Gundry MD Team
If you have any questions or concerns, just give us a call! Our U.S.-based customer service team is available Monday – Friday: 6:00 am to 5:00 pm PST, and Saturday – Sunday: 6:00 am to 4:00 pm PST. Just call (800) 852-0477 — or email us at [email protected].
*Not a scientific study. Individual results will vary.
Click to review your favorite flavor: Blueberry Lemonade, Raspberry Medley, Watermelon Lemonade.
Loading comments...
Deals and offers
Make Gundry MD™ a part of your health and wellness lifestyle
Save immediately
with your free
My Health Account
Exclusive discounts, early access, free US shipping, Subscribe & Save!
Subscribe to Your Health magazine
Three of our bestselling gut-supporting Gundry MD formulas join together to create this digestion-boosting bundle.
Save time & money with subscriptions
Three of our bestselling gut-supporting Gundry MD formulas join together to create this digestion-boosting bundle.
Ingredient Resource Center
Uncover the science behind our premium-quality ingredients and how they can contribute to your health goals.
Our most popular products
Gundry MD Coupons
Gundry MD Reviews
Most Popular Gundry MD Articles
5 Ways to Remove Lectins From Your Favorite Foods
Weekday Recipe Ideas For Breakfast, Lunch, And Dinner On A Lectin-free Diet
Top Foods For Mitochondrial Uncoupling
The Truth About Lectins In Rice: Does Rice Have Lectins?
The Dr. Gundry Diet Food List: A Comprehensive Lectin-Free Diet Plan
Is Wheatgrass Really Good For You?
A Quick Cereal Recipe For Your Breakfast (Lectin-free)
A Low-Lectin Lifestyle: Are Cucumbers High In Lectins?
Consuming Dairy Products On A Lectin-free Diet: What To Eat And What To Avoid
The Health Benefits Of The Coconut
What Dr. Gundry Wants You To Know About Chia Seeds
A Comprehensive List of “Deadly” Nightshades
7 High Sugar Fruits To Ban (Plus, Which Fruits To Eat Instead)
Reducing Dietary Lectins: Do Almonds Have Lectins?
How To Make Tomatoes Safer To Eat
Dr. Gundry’s Carrot Cake Muffins Recipe (Lectin-free)
How to Kick-Start a Lectin-free Diet (the 3-day detox)
Loading...