Free US Shipping for orders $49+
Close
Free US Shipping for orders $49+
Your Health Education Center
Cappuccino

Coffee Upgrade: The Dr. Gundry Cappuccino (recipe included)

It’s morning. You’re tired. You have to get moving. The answer? Caffeine.

But don’t waste calories on some expensive, schmancy, bad-for-you coffee frappa-zizzle-zazzle. Get your caffeine fix with this delicious, healthy treat instead …

Dr. Gundry’s Favorite Cappuccino

Not only does this coffee concoction taste amazing, it can offer you a significant energy boost.
Now you might be thinking, “Sure, every cappuccino has caffeine …” But, you can maximize your energy blast when you add MCT oil to your morning joe.

What is MCT oil?

Well for starters, it’s probably the most quickly absorbed nutritive oil around. You see, due to MCT’s metabolism characteristics, it has been used therapeutically for almost 70 years. A big part of that is how the fatty acids are transported right to your liver.1

Turns out, medium-chain triglycerides (MCTs) have also become really popular with the advancement of nutritional ketosis. That’s because the medium-chain saturated fatty acids kick-start fat burning, instead of being stored as fat.2 Ketosis occurs when you switch out your net carbs (your total carbs without fiber) for larger portions of healthy fats and good servings of protein.

Now, some sources say MCT oil and coconut oil are essentially the same things. But actually, unlike MCT, coconut oil is not completely absorbable – it contains good fats that need to be digested before you can absorb its beneficial fatty acids.

Of course, virgin coconut oil isn’t bad in a pinch. But since MCT oil happens to be more concentrated, it’s also just a little better when it comes to3,4  —

  • Helping to reduce your appetite
  • Helping with weight loss
  • Boosting brain function
  • Providing support for better heart health
  • Supporting higher energy levels

Also, this coffee beverage can really fill you up. So, you’ll have energy and you won’t be hungry – which means you can focus on being productive.

So, are you ready to make your get-up-and-go cappuccino?

Cappuccino | Gundry MDDr. Gundry’s Cappuccino

Total time: 1 minute | Servings: 1

What You’ll Need —

  • 1 cup hot coffee
  • 1 tablespoon MCT oil or MCT oil powder
  • 1 tablespoon French or Italian butter, goat butter, or ghee
  • 1 packet Stevia (optional)

What to Do —

Place all of your ingredients in a blender or Magic Bullet, and blend for about 30 seconds. Pour into a mug and serve.

That’s it! Can you believe it?

In The End …

You can start every morning with your this cappuccino. Not only will you be getting your caffeine fix, you’ll be helping to control your weight, keep your energy up, and even help your brain stay healthy! Now, what could be more productive than that?

For more health news regarding coffee, keeping reading the GundryMD blog:
Coffee Fruit: Why I’m Obsessed with this Nutrient
Ask Dr. Gundry: How much coffee is healthy?

Sources
1.http://europepmc.org/abstract/med/9988780
2.https://www.ncbi.nlm.nih.gov/pubmed/18326600
3.https://www.ncbi.nlm.nih.gov/pubmed/28689741
4.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4937039

2 Responses

Leave a Reply

Your email address will not be published. Required fields are marked *

Deals and offers
Make Gundry MD a part of your health and wellness lifestyle

Gut Health Starter Kit

Three of our bestselling gut-supporting Gundry MD formulas join together to create this digestion-boosting bundle.

Available for My Health Account members only!

Save Sticker

Save immediately with your free My Health account

Exclusive discounts, early access, free US shipping, Subscribe & Save!
Your Health magazine

Subscribe to Your Health magazine

Lectin-free recipes, health tips & tricks, and magazine-only discount codes!
Calendar Sticker

Save time & money with subscriptions

Choose items, choose frequency, enjoy savings!

You may also like

Some of our other customers liked these articles as well

Our most popular products

The Ultimate Gut Guardian

My Health Account Member Price $49.95

Regular Price $69.95

Member Price $49.95

Supercharged Olive Oil For Optimal Wellness

My Health Account Member Price $39.95

Regular Price $49.95

Member Price $39.95

The Premier Gundry MD Prebiotic Blend

My Health Account Member Price $49.99

Regular Price $79.00

Member Price $49.99

Updated Privacy Policy

We've revised our Privacy Policy pursuant to GDPR.
Please take a moment to review.

Search

Discover Bio Complete 3 Today

Our all-in-one prebiotic, probiotic, and postbiotic formula to support better digestion, bowel movements, and energy.

Sign up for your My Health Account and get the best price + perks!

Save up to 60% off With a FREE My Health Account

My Health Account 60% Off Savings Unlocked!