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Featured Recipes
5 Ways to Remove Lectins From Your Favorite Foods
Let’s be honest – it can be hard to cut out lectin-heavy foods from your diet entirely… especially if we’re talking about dietary stables you depend on. Now, you should try to avoid lectin-rich foods as much as possible – but if that’s not an option for you, there are a few things you can
Gundry MD’s Lectin-free Bread Recipe: Rolled Hazelnut Babka
Indulgence is part of human nature. And you should be able to indulge in something decadent when you crave it. But knowing what to indulge in can keep you on track and feeling better in the long run. So, what do you crave? How about this lectin free bread mix recipe for a rolled hazelnut
Lectin-free Bread Recipe: Garlic Cheddar Biscuits
Being on a lectin-free diet isn’t about deprivation. It’s about teaching yourself the best ways to make most of the foods you love — even comfort foods — without using lectin-rich ingredients. And if you miss doughy, fragrant, savory cheesy bread, this lectin-free bread mix recipe is for you. Dr. Gundry’s take on garlic cheddar
Dr. Gundry’s Delicious, Lectin-free BBQ Menu
Three cheers for summer nights! And for a tasty, lectin-free BBQ.
Dr. Gundry’s Gluten-Free Matzo Ball Soup Recipe
If you grew up loving matzo ball soup at your family’s Jewish holiday celebrations, but you’re avoiding gluten (and pesky lectins), this one’s for you. This Gluten-Free, Lectin-Free Chicken Soup with Millet Matzo Balls, created by Claudia Curici, takes all the comfort and tradition of classic Jewish matzo ball soup and gives it a gut-friendly
🕸️ Spooky 7-Layer Halloween Taco Dip (& Halloween Tortilla Chips)
Here it is! – This Halloween, treat your guests to something delicious and deceptively healthy! My Spooky 7-Layer Halloween Taco Dip is a frightfully fun twist on a party classic — layered with gut-nourishing, lectin-friendly ingredients like creamy guacamole, antioxidant-rich pomegranate salsa, and fiber-packed black beans. Each bite is bursting with flavor and supports your
Gundry MD’s Lectin-free Bread Recipe: Rolled Hazelnut Babka
Indulgence is part of human nature. And you should be able to indulge in something decadent when you crave it. But knowing what to indulge in can keep you on track and feeling better in the long run. So, what do you crave? How about this lectin free bread mix recipe for a rolled hazelnut
Lectin-free Bread Recipe: Garlic Cheddar Biscuits
Being on a lectin-free diet isn’t about deprivation. It’s about teaching yourself the best ways to make most of the foods you love — even comfort foods — without using lectin-rich ingredients. And if you miss doughy, fragrant, savory cheesy bread, this lectin-free bread mix recipe is for you. Dr. Gundry’s take on garlic cheddar
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MCT Wellness®
The Slimming MCT Solution†
Ultimate H2™
The Molecular Energy Booster†
Polyphenol-Rich Olive Oil™
Supercharged Olive Oil For Optimal Wellness
Total Restore®
The Ultimate Gut Guardian
Phyto Collagen Complex™
My strength-boosting collagen supporter
ProPlant Complete Shake®
The Delicious Protein Super Shake†
Vital Reds®
The Perfect Daily Pick-Me-Up†
Polyphenol Dark Spot Diminisher™
Advanced Serum To Address Age Spots, Sun Spots, and Liver Spots
Longevitine Plus®
My Age-Fighting “Cellular Cleanse”†
BioSkin Youth Complex™
Revitalizing Your Appearance From The Inside Out†
Nitro Pulse™
Nitric Oxide Booster†
Omni Slim®
The Metabolic Supercharger†
Daily Weight Advantage™
Dynamic Blend to Help Ignite Your Body's "Slimming" Enzymes†
Bio Sync™
Age-fighting “Turn Back the Clock” Formula
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Supplements
Supplements to help you reach your health goals. Whether that’s increasing energy, improving digestion, slimming down, and much more — we’ve got you covered.
Bio Complete 3™
The Triple-Biotic Gut Health Blend
MCT Wellness®
The Slimming MCT Solution†
Ultimate H2™
The Molecular Energy Booster†
Total Restore®
The Ultimate Gut Guardian
Phyto Collagen Complex™
My strength-boosting collagen supporter
ProPlant Complete Shake®
The Delicious Protein Super Shake†
Vital Reds®
The Perfect Daily Pick-Me-Up†
Longevitine Plus®
My Age-Fighting “Cellular Cleanse”†
BioSkin Youth Complex™
Revitalizing Your Appearance From The Inside Out†
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Lectin-free foods
Lectins are dangerous to health, digestion, waistline, and energy levels. At Gundry MD, we remove the lectins to ensure your food is healthy, delicious, and nutritious.
"Food is not just calories, it's information. It talks to your DNA and tells it what to do."
- Dr Steve Gundry
Polyphenol-Rich Olive Oil™
Supercharged Olive Oil For Optimal Wellness
ProPlant Complete Shake®
The Delicious Protein Super Shake†
Chef’s Select Organic Olive Oil™
The Elite All-Purpose Olive Oil
Coconut Chocolate Bars™
Slimming MCT-Infused Chocolate Bars
MCT Coffee Creamer™
The Feel-Good, Slimming Coffee Creamer
Polyphenol Pearls™
The Mega-Rich Olive Oil Delivery System
Sorghum Spaghetti™
Delicious Gut-Friendly Spaghetti
"The lectin-free diet is the foundation of a healthy and balanced lifestyle."
- Dr Steve Gundry
Skin & Hair Care
Combat common signs of aging with powerful beauty formulas designed to help you look and feel more youthful than you have in years.
Polyphenol Dark Spot Diminisher™
Advanced Serum To Address Age Spots, Sun Spots, and Liver Spots
BioSkin Youth Complex™
Revitalizing Your Appearance From The Inside Out†
Gentle Botanical Cleanser™
The Polyphenol-Rich Cleanser That Hydrates and Defends
Polyphenol Firm + Sculpt Cream™
Firm, Youthful-Looking Skin Powered By Polyphenols
Polyphenol Reparative Serum™
The Wrinkle Eraser
Correct + Calm Probiotic Treatment Cream™
The Nourishing Skin Balancer
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