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Many people throw breakfast together at the last moment or skip it altogether to get a couple of minutes of extra sleep. Some may scoff at missing breakfast, but intermittent fasting can have some remarkable health benefits.
Home » Lectin-free Recipes » Breakfast
Gundry MD’s Lectin-free Bread Recipe: Rolled Hazelnut Babka
Indulgence is part of human nature. And you should be…
Weekday Recipe Ideas For Breakfast, Lunch, And Dinner On A Lectin-free Diet
With spring just around the corner, what better way to…
Dr. Gundry’s Lemon Poppy Coffee Cake Recipe (Lectin-free)
Believe it or not, you can have your cake and…
Dr. Gundry’s (Lean & Green) Egg-Sausage Breakfast Muffins Recipe (Lectin-free)
No matter what time of day you decide to “break…
Dr. Gundry’s Lectin-free Muffin Recipe (it’s easy and good for your gut!)
This tasty breakfast muffin takes just minutes to prepare. But…
A Quick Cereal Recipe For Your Breakfast (Lectin-free)
No matter what it is you like to eat for…
Looking For A New Homemade Yogurt Recipe? Try These Healthy And Delicious Yogurt Ideas
There’s a breakfast food out there that’s been marketed for…
Holiday Recipe Idea: Sour Cream Cinnamon Muffins
What better way to fill your home with warmth and…
Dr. Gundry’s Blueberry Miso Muffin Recipe
Miso is delicious in desserts, thanks to the slight sweetness…
Toasted Millet “Grits” with Spicy Eggs & Mushrooms
Millet has a wonderfully similar texture to traditional corn grits….
Unfortunately, traditional breakfast recipes are extremely high in sugar, carbohydrates and unhealthy fats. French toast, pancakes, and waffles oozing with maple syrup. Biscuits smothered in country-style gravy. Sausages glistening with unhealthy fats with a sugary glass of orange juice.
These sugar and lectin-filled meals can really put your health at risk.1 If you chose to eat breakfast rather than skip it, opt for low-sugar, lectin-free foods that are high in nutrients and healthy fats.
You might also be curious about coffee lectins.
There are plenty of healthy breakfast recipes that do not sacrifice flavor. Try these breakfast ideas to start your day right. Then try more lectin free recipes. You will love our lectin free soup recipes. Once you try those, try our lectin free coconut almond flour muffins. Our lectin free pancakes are also pretty amazing.
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