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I wanted a snack bar that could deliver energy and the power of antioxidants, instead of a sugar-packed imposter that undercuts your health goals.* - Dr. Gundry
If you get the urge to snack between meals, you’re not alone. Studies show about 94% of Americans snack daily.1 Now, that wouldn’t be a problem if most snack foods were healthy. But the truth is, most store-bought snack foods are an absolute nightmare for your waistline and overall health.
Even so-called “healthy snacks” — like dried fruit, crackers, trail mix, and protein bars — are often filled with unhealthy fats, artificial sweeteners, lectins, artificial preservatives, and “empty calories.”
In fact, according to research from Purdue University, people who snack end up eating an additional 580 calories a day.2 That may not seem like much, until you realize that’s an extra 4,060 calories per week — about two days’ worth of food!3
That’s why I created my own way to satisfy a snack craving anytime you want — without the lectins, empty calories, or artificial sugars that leave you feeling bloated, tired, heavy, or guilty. And instead of adding inches to your waistline… these Manuka Honey Nut Bars can actually help you slim down by helping you feel satisfied in between meals.*
Sources:
Our food is made using only the best ingredients. All Gundry MD products are also rigorously tested for quality at an independent, 3rd-party laboratory.
INGREDIENTS:
Prebiotic Soluble Tapioca Fiber, Hemp Protein, Allulose Chocolate Chips (Cocoa Beans, Allulose, Sunflower Lecithin), Coconut Flakes, Cocoa Powder, Macadamia Butter, Coconut Flour, Macadamias, Allulose, Glycerin, Hemp Seeds, Flax Seed, Natural Flavors, Extra Virgin Olive Oil, Mixed Tocopherols, Sea Salt.
Contains: Tree Nuts (Coconut, Macadamia Nuts).
Manufactured in a facility that processes peanuts, tree nuts, milk, wheat, soy, and sesame.
Adding this to your diet is a great way to boost energy and cognitive focus, enjoy nimble joints and strong muscles, support a healthy immune system, and help skin feel softer and more hydrated.*4,5,6,7
These tiny seeds are loaded with nutrients: fiber, protein, and Omega 3 and Omega 6 fatty acids. They can promote smooth digestion and help support a healthy immune system.2
2. Bjarnadottir, A. MS, RDN. 6 Evidence-Based Health Benefits of Hemp Seeds. Nutrition. Healthline. March 31, 2023. https://www.healthline.com/nutrition/6-health-benefits-of-hemp-seeds
Made by grinding up hemp seeds, this is a complete protein, containing all nine essential amino acids that you have to get from food to keep your body performing at its peak.2†*
2. Bjarnadottir, A. MS, RDN. 6 Evidence-Based Health Benefits of Hemp Seeds. Nutrition. Healthline. March 31, 2023. https://www.healthline.com/nutrition/6-health-benefits-of-hemp-seeds
Butter made from macadamias is chock full of healthy fats, and fiber which can benefit digestion and overall gut health.1
1. Petre, A., MS, RD,10 Health and Nutrition Benefits of Macadamia Nuts. Nutrition. Healthline. May 23, 2019. https://www.healthline.com/nutrition/macadamia-nuts
Macadamia nuts are packed with vitamins, minerals, fiber, and antioxidants, which can help neutralize free radicals and may even help you watch your weight.†*1
1. Petre, A., MS, RD,10 Health and Nutrition Benefits of Macadamia Nuts. Nutrition. Healthline. May 23, 2019. https://www.healthline.com/nutrition/macadamia-nuts
You probably know cocoa is the basic building block of chocolate, but what you may not know is that it’s chock full of polyphenols and flavanols. Studies show cocoa can improve mood, an overall sense of wellbeing, and can even increase feelings of happiness.†*3
3. Mandl, E. BSc, Msc, APD. 10 Health and Nutrition Benefits of Cocoa Powder. Nutrition. Healthline. May 22, 2023. https://www.healthline.com/nutrition/cocoa-powder-nutrition-benefits
4. Schaffer S, Podstawa M, Visioli F, Bogani P, Müller W, Eckert G. Hydroxytyrosol-Rich Olive Mill Wastewater Extract Protects Brain Cells in Vitro and ex Vivo. J Agric Food Chem. 2007;55(13):5043-5049. doi:10.1021/jf0703710
5. Martínez-Lapiscina EH., et al. Mediterranean diet improves cognition: the PREDIMED-NAVARRA randomised trial. J Neurol Neurosurg Psychiatry. 2013 Dec;84(12):1318-25. doi: 10.1136/jnnp-2012-304792. Epub 2013 May 13.
6. Purba, Martalena br et al. “Skin Wrinkling: Can Food Make A Difference?”. Journal Of The American College Of Nutrition. vol 20, no. 1, 2001, pp. 71-80. Informa UK Limited, doi:10.1080/07315724.2001.10719017.
7. Ghanam Jamal, Laaboudi W and Benlemlih M. Effects of Rich Polyphenols Olive Tree Extract On Inflammation and Pain in Patients with Rheumatoid Arthritis: A 8-weeks Randomized, Double-Blind Placebo-Controlled Clinical Trial. Ghanam J et al. / American Journal of Biological and Pharmaceutical Research. 2015;2(2):51-61.
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Serving Size: 1 Bar (50 g)
Servings Per Container: 12
| Amount Per Serving | %DV* | |
|---|---|---|
| Calories | 230 | |
| Total Fat | 15 g | 19% |
|
Saturated Fat |
6 g | 30% |
|
Trans Fat |
0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Total Carbohydrate | 23 g | 8% |
|
Dietary Fiber |
12 g | 43% |
|
Total Sugars |
2 g | |
|
Includes 0 g Added Sugars |
0% | |
| Protein | 6 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 18 mg | 2% |
| Iron | 2 mg | 10% |
| Potassium | 240 mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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