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    IMPORTANT NOTICE: In this time of need, we are working harder than ever to ship orders without delays, and are taking extra safety precautions in our warehouse. To help you keep your health regimen strong, we are proudly offering 20% off ALL of our regularly-priced products when you use code SITEWIDE20 at checkout.

    To see FAQs about what you can expect from Gundry MD during this time, click here.

    Lectin Free Soup Recipes

    Soups can be the perfect blend of easy-to-make, versatile, and nutritious meals.

    Many soup recipes contain essential vitamins, fiber, minerals, and antioxidants. Plus, they satiate and hydrate you, so you feel full longer.1

    To help you discover soup recipes with flavors you love, we curated a list of soup recipes that contain essential vitamins, fiber, minerals, and antioxidants.

    Check out these soup recipes all of which take less than an hour to make and are great for lunch and dinner alike. Then you can try our other lectin free recipes. These include a lectin free breakfast.

    Our Most Popular Soup Recipes

    References

    1 http://www.indiana.edu/~abcwest/pmwiki/CAFE/Soup%20and%20satiety.pdf

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