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Dr. Gundry’s Philosophy

There’s one fundamental theme that guides my philosophy.


Holobiotics is based on the scientific belief that true health can only happen when you’re living in a state of cooperation with the trillions of tiny microbes that live everywhere in, on, and around your body.

What is Holobiotics?

Your body and its “bugs” working in tandem to help
give you optimum health.

human body digestive tract

Think of your body like an apartment complex. 

You’re the landlord, and the trillions of tiny bugs are your tenants. 

Some of those bugs are “good” tenants. They help manage your digestion, boost your energy production, and power your immune system to keep you from getting sick.

But some of those bugs are “bad” tenants. These include pathogens that can cause illness and harmful yeasts that can wreck your digestion or make you gain weight.

The lectins, sugars, artificial sweeteners, and other additives found in many modern foods can jeopardize your microbiome and keep you from feeling your best.

To help restore your body to optimum health and wellness, you need to be taking care of your good bugs.

And every product from Gundry MD is designed with this purpose in mind. Whether it’s a nutritional supplement to help your gut bacteria thrive…

A skin treatment to support the healthy bacteria that live on the outside of your body…Or any of the other cutting-edge innovations currently in our catalog.

And that’s holobiotics in a nutshell. It’s all about taking care of your good bugs. Because if you take care of them… they will take care of you!

Where to Find Me

I’m the Director and Founder of the International Heart & Lung Institute as well as the Center for Restorative Medicine in both Palm Springs, CA and Santa Barbara, CA. 

I work six days a week at these offices, where I love helping patients take control of their health.

There’s currently a year-long waitlist to schedule a doctor’s appointment with me in person. But the good news is, you can easily stay up-to-date on my best tips, tricks, and breakthroughs for free through my popular email newsletter and growing social media channels.

Find me on social media and let’s keep in touch. With that said, I’d like to thank you for your time. Here’s to having the health, happiness, and longevity you deserve!

Always looking out for you,

Steven Gundry, MD

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Social media is a great way for you to stay looped in on all my latest discoveries!

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Gut Health Starter Kit

Three of our bestselling gut-supporting Gundry MD formulas join together to create this digestion-boosting bundle.

Available for My Health Account members only!


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