When it comes to The Plant Paradox, you want to make sure to stick to non-dairy alternatives, such as coconut milk or dairy products made from goats, sheep, and even water buffalo. And there are certain breeds of cows — like Guernsey, Brown Swiss, and Belgian Blue — whose milk doesn’t contain the dangerous protein casein A1. But sometimes these products are tough to find. Luckily, Dr. Gundry’s made it pretty easy for you by including some of them on this easy-access grocery list.

 

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