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Your Health Education Center

Skin Care & Beauty

Good food doesn’t just benefit your insides. Explore the superfoods, nutrients, and supplements that contribute to healthier, more youthful looking skin.

Skin Care & Beauty Wellness

Learn All About Polyphenol Benefits

When you think of fresh, vibrant, whole foods like bright…

5 Minutes

What Is Healthy Skin And How Do You Achieve It?

Healthy skin – most of us want it, and many…

5 Minutes

Potent Antioxidant Activity: Polyphenols Benefits Skin

You may not realize it, but human skin is a…

5 Minutes

The Cheapest Secret When It Comes To Youthful Skin (No Harmful Chemicals)

If you’re looking for some great tips for youthful skin,…

5 Minutes

Eat Your Sunscreen: Foods That Support Skin Health

Everybody loves to get out and play on a sunny…

5 Minutes

Planning on Removing Amalgam Fillings – Side Effects to Note

Are you curious about the side effects associated with removing…

5 Minutes

Vitamin B Names and Uses — A Quick Guide

Vitamin B goes by so many names that it’s hard…

5 Minutes

7 Best Foods for Healthy Hair, Skin, and Nails

When you think about how to get healthy hair, is…

5 Minutes

The Benefits of Taking Biotin Supplements (it’s known as a beauty booster!)

The thing about growing older is … it happens to…

5 Minutes

The Benefits of Probiotic Skincare (and why they help fight wrinkles)

If it feels like you’re seeing probiotics all over the…

5 Minutes

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