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Learn how to navigate animal proteins while discovering the potency of lectin-free, plant-based proteins.
Home » Healthy Foods & Eating » Proteins
Does Peanut Butter Have Lectins? YES, It Does!
Let’s not beat around the peanut bush: unless you’re allergic…
Your Guide To The Different Types Of Eggs: Which Should You Buy?
How many types of eggs do you usually see on…
Gundry’s List Of Mean Green High Protein Vegetables
As you may know by now, Dr. Gundry spent many…
Is The Impossible Burger Healthy Or Not?
If you pay attention to health and nutrition, there’s no…
Reducing Dietary Lectins: Do Almonds Have Lectins?
Do almonds have lectins? It’s a great question. In fact,…
Cholesterol in Eggs – Good or Bad?
Are eggs a healthy superfood or a nutritional time bomb…
How to Choose a Healthy Protein Bar
Protein bars have become a hugely popular grab-and-go-snack in recent…
Chicken: The Least Healthy White Meat (and a better alternative)
Think about it – boneless, skinless chicken breast. Since the…
Stop Eating So Much Protein! (the truth about high protein diets)
The high protein diet has been trendy for more than…
Dr. G’s Amazing Chipotle Flank Steak Recipe
As many of you know, Dr. Gundry only eats beef…
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