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Learn how to avoid lectins in favor of Gundry-approved whole grain alternatives.
Home » Healthy Foods & Eating » Grains
Millet: The Amazing Lectin-free Healthy Carb
I realize you may feel like you read the word…
The Truth About Lectins In Rice: Does Rice Have Lectins?
There are quite a few reasons rice has become such…
Is Wheatgrass Really Good For You?
You see it every time you walk into a smoothie…
What is Sorghum? The Gundry Approved Gluten-Free Whole Grain
What is sorghum, exactly? Well, you may not have a…
Try These Healthy Baking Substitutes Today: Alternatives to All-Purpose Flour, Eggs, and More
Not only does living a lectin-free lifestyle support your overall…
What You Should Know About Grain Free Flour (Plus Recipes!)
If you’re trying to eat gluten-free, you have so many…
Toasted Millet “Grits” with Spicy Eggs & Mushrooms
Millet has a wonderfully similar texture to traditional corn grits….
Oat Products All Test Positive for Glyphosate
Oat products are everywhere, especially in breakfast foods eaten by…
Dr. Gundry’s Delicious Gluten-Free Stuffing Recipe
It’s November, so the holiday season is just about here….
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