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Being on a lectin-free diet isn’t about deprivation. It’s about teaching yourself the best ways to make most of the foods you love — even comfort foods — without using lectin-rich ingredients. And if you miss doughy, fragrant, savory cheesy bread, this lectin-free bread mix recipe is for you. Dr. Gundry’s take on garlic cheddar
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🕸️ Spooky 7-Layer Halloween Taco Dip (& Halloween Tortilla Chips)
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Gundry MD’s Lectin-free Bread Recipe: Rolled Hazelnut Babka
Indulgence is part of human nature. And you should be able to indulge in something decadent when you crave it. But knowing what to indulge in can keep you on track and feeling better in the long run. So, what do you crave? How about this lectin free bread mix recipe for a rolled hazelnut
Lectin-free Bread Recipe: Garlic Cheddar Biscuits
Being on a lectin-free diet isn’t about deprivation. It’s about teaching yourself the best ways to make most of the foods you love — even comfort foods — without using lectin-rich ingredients. And if you miss doughy, fragrant, savory cheesy bread, this lectin-free bread mix recipe is for you. Dr. Gundry’s take on garlic cheddar
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Home » Get the Most Out of Polyphenol-Rich Olive Oil
Get the Most Out of Polyphenol-Rich Olive Oil
- Gundry MD Team
Our Polyphenol-Rich Olive oil is made from nutrient-dense “super olives,” helping you enjoy a slim-looking figure, ultra-soft skin, and a healthier body overall.
And since our premium olive oil packs a uniquely robust flavor, you might wonder how to include it in your daily diet.
We’ve got you covered!
These are our favorite ways to enjoy our high polyphenol olive oil:
Table of Contents
•Dr. G’s Olive Oil Pro Tips
•1. Use it to saute veggies and proteins.
•2. Drizzle Polyphenol-Rich Olive Oil over salads.
•3. Take an olive oil “shot” in the morning.
•– The Gundry MD Team
Dr. G’s Olive Oil Pro Tips
1. Use it to saute veggies and proteins.
Instead of cooking meats and vegetables with regular cooking oil, try substituting our polyphenol-rich blend instead. This way, you can get your food perfectly crisp…while also dramatically increasing the heart health benefits of your meal.
2. Drizzle Polyphenol-Rich Olive Oil over salads.
Many store-bought salad dressings pack secret sugars and lectins which can wreck your gut health and pack on unwanted pounds. So we recommend topping your salad with a drizzle of Polyphenol-Rich Olive Oil — to give your greens a delicious, peppery taste without sabotaging your health.
3. Take an olive oil “shot” in the morning.
If you want to get the maximum benefits from our Polyphenol-Rich Olive Oil… you can always enjoy it undiluted, straight from the bottle. Try drinking a 2 oz. “shot” of it first thing in the morning, to start your day feeling energized, strong, and focused.
When it comes down to it, there’s really no wrong way to use Polyphenol-Rich Olive Oil. As long as you’re getting our elite oil blend into your mouth…you’re doing it right!
So get as creative as you want, and enjoy all the full-body wellness down to the last drop.
Always looking out for you…
– The Gundry MD Team
If you have any questions or concerns, just give us a call! Our U.S.-based customer service team is available Monday – Friday: 6:00 am to 5:00 pm PST, and Saturday – Sunday: 6:00 am to 4:00 pm PST. Just call (800) 852-0477 — or email us at [email protected].
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