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I developed a formula with potent polyphenol extracts (and unique digestive support ingredients) which you can enjoy in a refreshing, green apple-flavored drink called Gundry MD Primal Plants.

Primal Plants contains only 100% natural and safe ingredients and is completely free of soy, lectins, lactose, artificial sweeteners and sugar. Each batch of Gundry MD Primal Plants is tested for purity and potency right here in the USA, at my own CGMP-Certified facility. It’s then double-tested for purity, dosage, and content at an independent, 3rd-party laboratory.

Based on medical and scientific research, and Primal Plants reviews from real users, here’s a small preview of what you can expect from drinking just one glass of delicious Primal Plants each day:

  • Healthier looking, radiant skin.
  • The feeling of confidence as you begin to get your body weight under control.
  • Improved digestion with less gas, bloating, and indigestion.
  • Enhanced energy levels.
  • sugar-free
  • artificial-free
  • 90-day
  • usa


The diverse array of superfoods in Gundry MD Primal Plants, like gymnema sylvestre leaf, mulberry leaf, fennel seed and broccoli, are foods high in polyphenols, a vital micronutrient. They play a HUGE role in everything from digestion to energy levels to keeping your body running smoothly.1

And unless you’re eating dozens of different fruits, vegetables, and other foods high in polyphenols every single day, you’re probably not consuming a wide variety of these incredibly important micronutrients. In my opinion, they’re the most powerful thing most people aren’t getting in their diet because 80% of Americans just don’t eat enough fruits and vegetables.2

Until now, it was impossible to enjoy all the benefits of polyphenols unless you spent time and money sourcing rare ingredients, and spent all day eating fruits and vegetables, nonstop. I wanted to make it easy for you to experience the power of polyphenols in your own home.

And with Gundry MD Primal Plants you can drink your polyphenols in your own kitchen –– and it tastes delicious!

vitalreds_waterSimply mix a small scoop of Gundry MD Primal Plants into water, green tea, or any beverage you’d like, and enjoy the crisp, refreshing green apple taste. It’s that easy, and I’m certain you’ll love it.

Just one glass a day goes to work on your body from the inside out, helping revitalize your skin, ease your digestion, and giving you an energy boost you can feel…and that’s just the short term benefits. Over time, Gundry MD Primal Plants will stock your system with the vital nutrients it needs to perform at its peak.

And it’s not just the polyphenols…Gundry MD Primal Plants ingredients actually make up 4 unique formulas in one supplement.


Superfood Greens Blend

A superfood greens blend with 11 of the most powerful vegetable polyphenols to help boost your energy and refresh your skin.

Metabolic Enhancing Blend

A metabolic-enhancing blend of 6 unique ingredients designed to support metabolism and energy levels.

Digestive Support Blend

A digestive support blend of 2 powerful digestive enzymes and pectin to help you get the most energy from the food you eat.

Probiotic Blend

A probiotic blend featuring 4 of the most powerful probiotic strains, each thought to play a vital role in balancing the gut.


I’ve spent over 30 years in the medical field, and I put everything I’ve learned as a medical researcher and a heart surgeon into this formula. I’m completely confident that it will work for you, just like it has for my patients all over the country. That’s why I’m proud to offer you a special deal:

Try Gundry MD Primal Plants for 90 days, completely risk free.

If you’re not 100% satisfied with the way it makes you feel, or with the changes you notice in your energy, digestion, skin, and overall health,  I’ll refund your purchase. I’m that certain Primal Plants will help completely transform your health.

Even if you’ve used up every last bit of Gundry MD Primal Plants, my US-based customer service team will STILL refund your purchase if you’re not absolutely thrilled with your results.

I stand behind my products 100%, and I want you feel confident when you try Gundry MD Primal Plants, at no risk to you.

Frequently Asked Questions

Primal Plants ingredients are as follows:


How safe is Gundry MD Primal Plants?

Gundry MD Primal Plants ingredients are 100% natural and safe. The formula is tested for quality and purity at an independent, 3rd-party facility. However, as a physician I recommend consulting with your own health care provider before beginning any new program.

How do I use Primal Plants?

Simply mix one scoop of this powder into a beverage of your choice — water, iced tea, juice — and it’s ready to go. Drink just one glass a day on a consistent basis. The formula digests easily so you can take it with or without a meal, whenever you’d like.

What if it doesn’t work for me? Is there a guarantee?

As a physician, I know that individual bodies can react differently to the very same compounds. You can read Primal Plants reviews further down this page for first-hand accounts of how the supplement has worked for others.

Even though everyone can benefit from the polyphenols and probiotics in this formula, I’m aware that results can vary. So, if you’re unsatisfied with this product for any reason whatsoever after a full 90 days of use, I’ll return your money, no questions asked…guaranteed.



Cinnamon Bark

Cinnamon Bark, not to be confused with cassia, found in a lot of cinnamon-flavored foods is one of the most POWERFUL sources of antioxidants in the human diet.4

And in my opinion, it’s one of the most important natural ingredients for health and well-being. In addition to its antioxidant benefits, cinnamon has potent antimicrobial and anti-inflammatory properties5.


Kale is one of the most nutrient-dense vegetables on Earth. It’s high in fiber, and more importantly it’s one of the foods high in polyphenols, including quercetin6 – which is reported to have powerful antioxidant and analgesic effects.


Broccoli is a member of the cruciferous family of vegetables, which I think are some of the most important vegetables for health. And cruciferous vegetables are rich in glucosinolates, sulfur-based compounds with a strong connection to human health.7


Bitter Melon

Bitter melon (Momordica charantia) is a tropical shrub with potent antioxidant effects. Bitter melon extract showed useful benefit on body weight gain and fat disposition. It can also help maintain normal blood sugar levels.10, 11

Green Tea Extract

Green tea extract is incredibly dense in polyphenols, and it supports fat-burning. In fact, the active compound in green tea extract, EGCG, has been shown to help reduce fat in overweight men and women.12, 13


This 3-ingredient blend is small but mighty. It features two of my favorite digestive enzymes, fructo-oligosaccharides and bromelain, along with pectin. Here’s why they’re important:

Digestive Enzymes

Digestive Enzymes actually occur naturally in your body14, but we all need a little help from time to time. That’s why I included two of the most powerful enzymes, fructo-oligosaccharides and bromelain in this formula – to supercharge digestive function.


Pectin is a powerful kind of dietary fiber that serves two roles in digestion: It feeds the healthy probiotics in your gut, and helps ease digestion.15 It may even help your body absorb vital nutrients like calcium more efficiently.16


To make Gundry MD Primal Plants even more powerful, I turned to something I’m very excited about: PROBIOTICS.

Probiotics play a role in  almost every area of your health, from mental health and energy levels, to skin and immune function, to digestive health.17

Even more importantly, I’ve seen the impact of probiotics in person…in my own patients. I see it in their vitality, their energy levels, on their faces.

And that’s why the Digestive Support Blend in Gundry MD Primal Plants contains 4 unique strains of probiotics – L. acidophilus, B. lactis, B. coagulans, and L. reuteri. – at 3 billion CFUs, or colony-forming units of beneficial probiotics.


1Scalbert A, Johnson IT, Saltmarsh M. Polyphenols: antioxidants and beyond. Am J Clin Nutr. 2005;81(1):215S-217S.

2Moore L, Thompson F. Adults Meeting Fruit and Vegetable Intake Recommendations — United States, 2013. Cdcgov. 2016. Available at: Accessed August 5, 2016.

3Zempleni J, Hassan Y, Wijeratne S. Biotin and biotinidase deficiency. Expert Review of Endocrinology & Metabolism. 2008;3(6):715-724. doi:10.1586/17446651.3.6.715.

4Pérez-Jiménez J, Neveu V, Vos F, Scalbert A. Identification of the 100 richest dietary sources of polyphenols: an application of the Phenol-Explorer database. European Journal of Clinical Nutrition. 2010;64:S112-S120. doi:10.1038/ejcn.2010.221.

5Rao P, Gan S. Cinnamon: A Multifaceted Medicinal Plant. Evidence-Based Complementary and Alternative Medicine. 2014;2014:1-12. doi:10.1155/2014/642942.

6Olsen H, Aaby K, Borge G. Characterization and Quantification of Flavonoids and Hydroxycinnamic Acids in Curly Kale (Brassica oleracea L. Convar. acephala Var. sabellica ) by HPLC-DAD-ESI-MS n. J Agric Food Chem. 2009;57(7):2816-2825. doi:10.1021/jf803693t.

7Cartea M, Velasco P. Glucosinolates in Brassica foods: bioavailability in food and significance for human health. Phytochem Rev. 2007;7(2):213-229. doi:10.1007/s11101-007-9072-2.

8Chung K, Wong T, Wei C, Huang Y, Lin Y. Tannins and Human Health: A Review. Critical Reviews in Food Science and Nutrition. 1998;38(6):421-464. doi:10.1080/10408699891274273.

9Khanna S, Das A, Spieldenner J, Rink C, Roy S. Supplementation of a Standardized Extract from Phyllanthus emblica Improves Cardiovascular Risk Factors and Platelet Aggregation in Overweight/Class-1 Obese Adults. Journal of Medicinal Food. 2015;18(4):415-420. doi:10.1089/jmf.2014.0178.

10Bitter melon (Momordica charantia L.) bioactive composition and health benefits: A review. Food Reviews International. 2016. Available at: Accessed January 7, 2016.

11Alam, Md Ashraful et al. “Beneficial Role Of Bitter Melon Supplementation In Obesity And Related Complications In Metabolic Syndrome”. Journal of Lipids 2015 (2015): 1-18. Web. 12 Aug. 2016.

12Wang H, Wen Y, Du Y, et. al. Effects of catechin enriched green tea on body composition. Obesity (Silver Spring). Apr 2010; 18 (4): 773-9. DOI: 10.1038/oby.2009.256.

13Dulloo AG, Duret C, Rohrer D, Girardier L, Mensi N, Fathi M, Chantre P, Vandermander J. Efficacy of a green tea extract rich in catechin polyphenols and caffeine in increasing 24-h energy expenditure and fat oxidation in humans. Am J Clin Nutr. 1999 Dec;70(6):1040-5

14Whitcomb DLowe M. Human Pancreatic Digestive Enzymes. Dig Dis Sci. 2007;52(1):1-17. doi:10.1007/s10620-006-9589-z.

15Slavin J. Fiber and Prebiotics: Mechanisms and Health Benefits. Nutrients. 2013;5(4):1417-1435. doi:10.3390/nu5041417.

16Cummings J, Southgate D, Branch W et al. The digestion of pectin in the human gut and its effect on calcium absorption and large bowel function. BJN. 1979;41(03):477. doi:10.1079/bjn19790062.

17Sanders M, Guarner F, Guerrant R et al. An update on the use and investigation of probiotics in health and disease. Gut. 2013;62(5):787-796. doi:10.1136/gutjnl-2012-302504.


Submit your review
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Love It!
Customer: Regina

Wow... Worth every penny!
For the last 2 weeks I’ve been taking Primal Plants every morning with water and I started feeling great! I have more energy throughout the day and I even feel stronger at work which is vital because my job is very physical. Will definitely reorder.

My skin feels soooomuch better!!
Customer: Mary Revell

I was desperate... it's the only reason I would spend this much money on a product. My skin was like tissue paper. I try to manage my hypothyroidism and now in menopause that added to brain fog. For the last 2 months - every morning I drank this PRIMAL PLANTS. My skin is flexible again..It looks and feels better and my brain is clearer too. I have not lost weight but I havent gained any over the "Chiristmas and New Years winter season" But the best result is my skin is NOT SUPER DRY. I used expensive and inexpensive creams topical skim hat did very little except block pours and cause "black heads" This "inside out" drink works. and I am sooooo grateful! Wish it were less expensive; but it is worth the money.

Primal Plants
Customer: Justeen

I haven't been taking it consistently enough to notice a dramatic difference, but I do recommend putting it in a blender bottle and adding more water than suggested if you think it's too sweet. When I mix it in a cup, it sinks to the bottom and the consistency isn't appealing.

Primal Plants
Customer: April

EVERY morning I mix Primal Plant, Vital Red and PrebioThrive into a protein shake and I LOVE it! It makes me feel GREAT and ENERGIZED and now I'm a morning person and look forward to the day which I never thought would be possible. I call it my "Joy Juice"! I'm also loosing weight (14 lbs. so far) and I'm not sure if it's due to the shake or that I'm in Phase II of "The Plant Paradox" life-style plan. Either way I'm excited and grateful that I happened to come across Dr. G. while "surfing the net". It was Dr. G's compassion, knowledge, wisdom and understanding of the body that made me stop and listen to his website and YouTube channel. I honestly believe that he's "looking out for me." Thank you Dr. G. and may God continue to bless you as you bring healing to our bodies.

review for Primal Plants
Customer: Beth A. Martin

Maybe I should have given it the best rating because it has made an obvious difference in my skin. I have adult acne. I am in my 50's and it is a constant problem.Since starting Primal Plants,using it every day, after two or three weeks I really noticed my skin was clearer with less breakouts and especially less of the deep, hard cyst-like pimples that can stay forever it seems. Now, even if I get one of them they are smaller usually, and clear up faster always.
This is the main reason I tried Primal Plants. I have been using it since May 2017 and am going to continue!
My mother is using other Gundry products and she is very happy and has already reordered !

Great taste!
Customer: Natalia

I've been taking Primal Plants for a week now and I simply love the taste! I have serious asthma problems and I've been taking cortisone for a long long time, so my level of energy is almost zero. I was constantly tired and not active at all.
Taking Primal Plants has given me a boost of energy and I am sure I will feel better and better as weeks go by.

Customer: Martha Privett

I am on my 2 month of taking Primal Plants and my complexion for my adult acne has really improved.
I hope I can continue to afford to continue taking this product !!

Primal Plants Supplement
Customer: Theresa Sasarita del Sol

Since taking this supplement daily, I find I have more energy, am able to think more clearly, and have no need for a mid-day nap. I am therefore accomplishing more in my day. Thank you Gundry MD!

Getting healthy
Customer: John Mullins

Primal plants is something that has enriched my health. By following the plant paradox gut restoration program i have lost weight, increased energy, better digestion and blood test results. It tastes great and the probiotics, vitamins along with metabolic aids, I can feel the difference. The plant paradox is a great read to explain the science behind digestive health. Thanks for the enlightenment!

Incredible Energy!
Customer: Melissa

I've been taking both Vital Reds and Primal Plants now for over a month and there were two days that I was wondering why I was so exhausted by the middle of the day... Could it have been I forgot to take my red and green drink? YEP! That was it...I can't recommend Dr Gundry's powders and please for your own health pick up a copy of his book The Plant Paradox and follow him on YouTube your body will thank you!!

Review for Primal Plants
Customer: Val Bruce

Primal Plants is great! I mix it with Vital Reds and feel like I'm getting all the nutrients I need of fruits and veggies. Oh course, I still eat these foods with healthy meals. Thank you Dr. Grundy for all your handy hints, etc.

Its Amazing
Customer: Gail

I have been taking the Primal Plants for 30 days. In that time pain in my knee has stopped...I have done full days of yard work and have had no pain...definitely less bloating and better digestion. Have 2 more months supply and really considering becoming a VIP member.

Love those Primal Plants
Customer: valerie steele

Primal Plants is great. I take it every morning in my green smoothie from your book. I have to say I also use some of the other products but before I started drinking the green smoothie I would just drink the primal plants straight. I have more energy, feel great and my skin looks great. Sleep better and not as many hot flashes. I attribute all of that to the Primal plants and the other products too. Thank you Dr. Gundry for Primal Plants and your book. I tell every one about your book and Primal Plants.

Primal Plants review
Customer: jolinda porfidio

To be honest, I do not drink the Primal Plants blend every day. Even so, I love the way it makes me feel. Also, I cheat and eat unhealthy stuff. Shhhh. Even so, with the primal plants and the reds, which I have been drinking daily, I am feeling so much better. I had to stop drinking coffee. I loved the taste but it was making me feel awful. I always added cream, sugar and flavors. I have been feeling as if I was missing out, cause my taste buds love exotic tasting things. The Primal Plants is like a guilty pleasure because it tastes so good. Yet, it is good for me. I love it!!!

Primal Plants is a power punch
Customer: Paige

I've been using primal plants for about a month and love the increased energy it gives me. And for a greens powder it tastes great. I take it with Vital reds in water in a blender bottle. I feel good that it contains veggies that I don't necessarily eat on a daily basis.

Primal Plants Review
Customer: Ginger Tomlinson

The flavor has a nice sharpness that stays on my tongue and my memory.
My appetite has reduced and is satisfied with Primal Plants I look forward to drinking Primal Plants. I am drinking it every day.

not bad, what a surprise
Customer: barbara

Primal plants was actual pretty good and easily mixed with everything I have tried. I was really surprised that this product has been so good.

Primal Plants
Customer: george

Same consitent quaiity of other products. Leaves
you feeling you added goodness to body.

Love Primal plants
Customer: Joanne Calhoon

My husband and I are very much enjoying Primal Plants. We try to eat healthy but this formula gives us additional confidence that we're getting the nutrition we need.

Mentally engaged
Customer: Lyn

Mentally, I feel like I am doing something great for my body. I know that I couldn't afford these plants individually, in their whole plant form so I'm grateful I get to take them in this Gundry formula

Positive experience.
Customer: James

Although I have not finished a full month of this product I have noticed a positive effect within days of beginning. My mind is clearer, energy levels are up and bodyweight is continuously decreasing. I am looking forward to good results overall.

Primal Plants
Customer: Alberta Slukis

Too soon to feel any effects but I can rate the taste & ease of preparation. They are 5 ☆!
I received my order very quickly & in good condition. I expect great things from this!

Primal Plants
Customer: Donna Sprandle

Taste is great. I take it with breakfast. No aftertaste from it.
I take the Reds with lunch. Great taste on both. Haven't noticed any change in my appearance or energy yet, but too early to tell.

Review of Primal Plants
Customer: Susie Hernandez

I love it. I have my parents taking it as well. Since I started taking it iI stopped drinking sweet drinks. Instead I drink my primal plant and my reds.

Life Changing
Customer: Linda Dalton

I purchased this product after viewing the informative video. On my third day, I began to experience the benefits for my digestive health and energy levels. The apple taste is pleasant hot or cold. I am more than impressed with the comprehensive quality of ingredients. The sale promotion allows affordable excellence. I highly recommend Primal Plants. No doubt that this phenomenal breakthrough will help me on the way to a happy and healthy lifestyle.

Taste is Amazing
Customer: CN Youngblood

I've been using Primal Plants for 3 weeks and love the fresh taste and boost of energy it has given me.

It's Working
Customer: Diane Gil

I just started taking the product about 2 weeks ago but am impressed with this product and Primal Reds. I'm feeling more energy, my digestive issues are doing better, my joint aches are reduced. I plan to keep taking this product and sharing my experience with family and friends.

Greet experience
Customer: Vashonda

I've been using Primal Plants for three weeks now and the results have been noticeably good. My daily routine includes exercise and increased energy, when in the past I could never commit to working out. Another great benefit is that I no longer crave sweets as I had before. I'm looking for continued results and long term use. I'm greatful to have found this product and will be sure and tell others about it.

Instant difference
Customer: Andrew

Just wanted to say this mixture of herbs and plants is amazing. The 2nd day of taking stuff you feel the rush of energy and you know your body is thanking you as well. My over all body feels great and 40 I know my body is treating me with many more especially thanks to Dr. Gundry and the team.

Vital Reds
Customer: Milton Jackson

This product have made a huge difference in the way I feel. I have great energy and stamina. No one will be disappointed in trying this wonderful product. Anyone over 50 years of age I highly recommend this product

Feeling Better
Customer: Pamela Sorman-Rodick

I am amazed at how quickly my husband and I feel. More energy along with not feeling blouted. The primal plants taste great mixed with apple juice, easy to drink, as other supplements taste like diet or are gritty, primal plants mixes well. Definetly will continue using.

Primal plants
Customer: Barbara McKenzie

Primal plants has a pleasant taste and helps increase my energy level.

Primal plants
Customer: Amy Tennent

It tastes good and I can't believe my craving for sweets has gone down about 90%.

Customer: Bartha Cawthon

Nice and tasty drink, I enjoy every day. And I think it has helped my energy level.

primal plants
Customer: Angela

Supreme formula. Supreme mixing. Supreme taste.

primal plants

it has not even been a week and already I am moving better. Morning stiffness has improved and I have more energy during the day.Thankyou so much for giving me a new lease on life, I needed it . lol .

your productss
Customer: orlando martinez

I bought two of your products I take them both everyday I think that they provide me with what I was missing in my diet I do not eat meat so I think I was missing loth of vitamins I feel very good not as tired as I was before but I have just started using your product

Feeling the effects!!!
Customer: Jenifer

Just after four days I could tell the difference in my whole body health. More energy, sleeping sounder and I'm now off caffeine!!!!

Primal Plants
Customer: Patricia Peterson

I have been using this in the afternoon for pick me up. Really seems to help with the afternoon slump. I get a little resurge of energy.

More energy
Customer: Shirley Harris

I couldn't believe how much better I felt with more energy so soon. I'm hooked on this product and plan on looking forward to even more benefits to come.

Customer: Mary Lou

I just started my first jar of primal plants and love it! The taste is great. It mixes up easily and I feel great after I drink it!

Primal Plants is fantastic!
Customer: Judi

I added Primal Plants to my daily prebiotics and Vital Reds. Finally, after years of chronic fatigue, I feel great again! Its great in a green smoothie or in a glass of water. I find i have much less of an appetite, especially for unhealthy food. No sweet or carb cravings!

primal Plants
Customer: P.Meyer

I mix primal plants with vital reds and prebiothrive in water every morning. The taste to my amazement is good. I feel like i have more energy and I'm not as hungry.

Customer: Christine Callender

It has been a week and my energy has been restored; I feel peppier; and I can recall names, details of conversations and phone numbers with ease!

Primal plants
Customer: Deborah

I feel like I have a lot of energy and I've only been taking it for about 6 days

Primal plants
Customer: Pat Kiser

Taking primal plants with the vital reds and they seem to make me have more energy. Will continue taking them.

At the beginning but feeling it...
Customer: Ken

I look forward to my early morning drink with both Primal Plants and Vital Reds. I find that I have more energy and focus which lasts longer each day.I also find that I eat less and never overeat. Before I had a deficit of vegetables and greens and although always have blueberries when possible the concentrated drink each day helps me feel healthy and enthused to get things done. I am just at the beginning but will continue and see further good results I am sure.

Customer: Cheryl Houlihan

I have been using primal plants for one week and I can tell a differance in my energy level

Primal Plants Refferal
Customer: Kent Hopkins

I have only been taking them a month but have noticed an improvement in my cognitive memory and my ability to focus on things.

primal plants
Customer: thomas romandi

just started using primal plants. so far all I can say is it tastes good and make me feel full longer after breakfast.

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* Every individual is unique. As such, your results can and will vary.


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4.8 out of 5 stars
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4.8 based on 584 votes GundryMD Primal Plants
USD 99.99 Available in Stock