Bifidobacterium Longum: Top Health Benefits for a Healthy Lifestyle

What Is Bifidobacterium Longum?

In recent decades, probiotic intervention has become an excellent way to help support the balance of gut microbiota.^1†

Bifidobacterium longum is a multifunctional probiotic. Studies report that it may help support gastrointestinal health and immune function. These actions are due to the strain’s potential to help stabilize the gut microbiota and support the intestinal ecosystem.^2†

History of Bifidobacterium Longum

Bifidobacterium longum has been utilized as a probiotic since it was discovered over half a century ago. There have been copious studies clarifying its effectiveness. 

In 1969, Bifidobacterium longum was originated from the gut of a healthy infant. Bifidobacterium longum has been added to several supplemental products and foods over the years (e.g., yogurt, milk-based drinks, baby formula, and nutritional supplements).³

In 1996, yogurt containing Bifidobacterium longum was awarded Food for Special Health Uses (FOSHU) status by Japan’s health ministry as a food that supports the intestinal environment.^4,5,6†

Which Gundry MD Supplements Include Bifidobacterium Longum?

Want to know where to buy Bifidobacterium longum? Look to Gundry MD supplements like 24 Strain Probiotic. The Gundry MD website will give you the chance to read all about Bifidobacterium longum. Plus, if you read the customer reviews of 24 Strain Probiotic, you can see how well it’s working for so many others. 

Just make sure to consult your doctor before making any changes to your diet, including supplements.

Sources:
1. https://www.sciencedirect.com/science/article/pii/S1756464619300684
2. https://www.sciencedirect.com/science/article/pii/S1756464619300684
3. https://www.sciencedirect.com/science/article/pii/S1756464619300684
4. https://www.sciencedirect.com/science/article/pii/S1756464619300684
5. https://www.sciencedirect.com/science/article/pii/S1756464619300684
6. https://www.sciencedirect.com/science/article/pii/S1756464619300684