Your Health Education Center
Millet: The Amazing Lectin-free Healthy Carb
I realize you may feel like you read the word “no” on this blog quite a bit. I don’t do it because I want to restrict you… I do it because I’m looking out for you. Now, I realize that sometimes the process of changing your health habits for the better can feel like a
The Truth About Lectins In Rice: Does Rice Have Lectins?
There are quite a few reasons rice has become such a popular dietary staple throughout the centuries. Rice may seem to complement every different flavor, vegetable, and animal product, but, whether you’re cooking wild rice, white rice, or any other variety, there’s something you should know — There are loads of dangerous plant lectins in
Is Wheatgrass Really Good For You?
You see it every time you walk into a smoothie bar. Heck, you can smell it from the doorway. Even fancy coffee houses smell like it — fresh-cut grass. But where’s it coming from? It’s coming from that cookie sheet in the corner. The one with literal grass growing on it. Like mowing your lawn,
What is Sorghum? The Gundry Approved Gluten-Free Whole Grain
What is sorghum, exactly? Well, you may not have a bag of sorghum sitting in your pantry today, but you’ve probably enjoyed this ancient grain without even knowing you were eating it. Types of sorghum are quite often found as ingredients in various packaged foods like snack bars and cereal grains. On top of tasting
Try These Healthy Baking Substitutes Today: Alternatives to All-Purpose Flour, Eggs, and More
Not only does living a lectin-free lifestyle support your overall health and wellbeing, but it can also be a great opportunity for more fun in the kitchen! That’s because a shift from your cooking and baking routine can lead to experimentation with new baking recipes and the discovery of some great new healthy baking substitutes.
What You Should Know About Grain Free Flour (Plus Recipes!)
If you’re trying to eat gluten-free, you have so many options available to you. Grain-free flours and gluten-free flour blends are everywhere, and they can be used in all of your favorite recipes as a healthier alternative to wheat flour. What To Know About Grain-Free Flour The beauty of grain-free flours is that they can
Oat Products All Test Positive for Glyphosate
Oat products are everywhere, especially in breakfast foods eaten by potentially millions of Americans each day –– like oatmeal, breads, and other cereals. Now, if you follow the “Gundry Way” of eating, you already know that Dr. Gundry has oat products firmly placed on his NO list. This is because oat-based products, as well as
Dr. Gundry’s Delicious Gluten-Free Stuffing Recipe
It’s November, so the holiday season is just about here. For a lot of Americans, that means overeating and weight gain. In fact, the average American gains around 5 pounds in the 2 month “holiday eating season.” And that’s not just unhealthy – it’s ridiculous. That’s why Dr. Gundry challenges his patients to make the
Dr. Gundry’s Delicious Gluten-Free Stuffing Recipe
It’s November, so the holiday season is just about here. For a lot of Americans, that means overeating and weight gain. In fact, the average American gains around 5 pounds in the 2 month “holiday eating season.” And that’s not just unhealthy – it’s ridiculous. That’s why Dr. Gundry challenges his patients to make the
Browse Categories ...
Deals and offers
Make Gundry MD™ a part of your health and wellness lifestyle
Save immediately
with your free
My Health Account
Exclusive discounts, early access, free US shipping, Subscribe & Save!
Subscribe to Your Health magazine
Three of our bestselling gut-supporting Gundry MD formulas join together to create this digestion-boosting bundle.
Save time & money with subscriptions
Three of our bestselling gut-supporting Gundry MD formulas join together to create this digestion-boosting bundle.
Uncover the science behind our premium-quality ingredients and how they can contribute to your health goals.
Loading...