Your Health Education Center
Consuming Dairy Products On A Lectin-free Diet: What To Eat And What To Avoid
Like so many, you may have grown up thinking that dairy products are staples in a healthy diet. But unfortunately, not all dairy is created equal. On a lectin-free diet, there are dairy products that just shouldn’t be consumed, no matter what. Of course, you could be filling your plate with vegetables and leafy greens,
Casein A1 Vs Casein A2: Does Goat Cheese Have Casein?
If you’re a health and wellness fanatic, or are following a lectin-free diet, you’ve probably heard about casein. Several marketers promote casein as a proper protein for those looking to gain weight. And it can be found in several dairy products. However, there are two main types of casein, and one of them might be
Differences Between Casein A1 and A2 Milk (Your Digestive Health Depends On It)
What is Casein? | Casein A1 & Casein A2 Differences | What Is Beta-Casomorphin-7 Peptide? | Casein A1 Milk Risks | Casein A1 Milk Alternatives Back in the day, the milkman used to show up at your door peddling whole milk, butter, cream, and what-have-you. Things seemed easier then. We didn’t know the things we
Your Daily Yogurt Isn’t As Healthy As You Think (Dr. G Study)
There are so many foods out there that bill themselves as among the healthiest things to eat, and the truth is, they simply don’t measure up. Whether they claim to be sugar-free or fat-free, there could be troublesome ingredients hiding in your health foods. One of the most recent offenders is your daily yogurt. Turns
Delicious Dairy Substitutes on The Dr. Gundry Diet
Got Milk? I hope not. Well, certain kinds are fine (we’ll discuss). Now, I’ve written before about the dangers of dairy and about how a long time ago, the cows in the Northern parts of Europe went through a genetic mutation, causing their milk to become full of a lectin-like protein known as casein A1
Browse Categories ...
Deals and offers
Make Gundry MD™ a part of your health and wellness lifestyle
Save immediately
with your free
My Health Account
Exclusive discounts, early access, free US shipping, Subscribe & Save!
Subscribe to Your Health magazine
Three of our bestselling gut-supporting Gundry MD formulas join together to create this digestion-boosting bundle.
Save time & money with subscriptions
Three of our bestselling gut-supporting Gundry MD formulas join together to create this digestion-boosting bundle.
Uncover the science behind our premium-quality ingredients and how they can contribute to your health goals.
Loading...