What Are Lectins? Brushing Up on These Plant Proteins

If you’ve been following this blog for a while, you are most likely familiar with dangerous lectins. They’re a key factor in a Gundry approved diet. But even with all this talk of lectins, like which foods have them and which foods are safe from them, you may wonder what are lectins, not knowing what they … Continue reading What Are Lectins? Brushing Up on These Plant Proteins