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What To Know About Healthy Aging

healthy aging

Let’s get real: Health problems can be real concerns, especially as we age. But despite popular belief, growing old doesn’t have to mean experiencing a decline in your health. There are many things you can do to ensure a healthy, happy lifestyle well into old age. Healthy aging starts with knowing how to make the right decisions […]

How Much Vitamin C is “Too Much”?

Too Much Vitamin C

Vitamin C is probably one of the first things you reach for when you feel a cold or flu coming on. And for good reason – this vitamin is famous for its immune-boosting properties. Vitamin C also boasts a whole host of other benefits for the body – which might tempt you to load up […]

[NEWS]: Want an Anti-Aging Antidote? Eat More Mushrooms

anti aging mushrooms

Mix some mushrooms into your diet and you may have a better chance staying healthy – and avoiding certain age-related diseases. Mushrooms have long been touted for their health benefits, from boosting your immune functioning to improving your cholesterol. But anti-aging mushrooms?   Yet for the first time, scientists have pinpointed two important compounds – […]

Cranberry Seed Oil: The Anti-Aging Skin Secret

cranberry seed oil

They may be small, but don’t let this little red berry fool you – it is a giant when it comes to improving your health and your skin. As one of the few fruits actually native to America and well as in Nordic countries, cranberries are packed full of antioxidants. Cranberry seed oil’s skin nourishing […]

The Anti-Aging Powers of Progeline (+ how it helps fight wrinkles!)

When it comes to the latest discoveries in the beauty and anti-aging world, trifluoroacetyl tripeptide 2 has been making quite a stir. Of course, trifluoroacetyl tripeptide 2 is kind of a mouthful – so, let’s just call it one of the most potent components of progeline from here on out. Now, progeline is one of […]

Wild Yam Extract: Incredible Anti-Aging Skincare Ingredient

Our skin isn’t as resilient to time as we’d like it to be. As the years pass, we lose some of the ‘bounce’ from our skin. The ability to snap back and look fresh and glowing after a long night isn’t the only thing that wanes. Unfortunately, with aging comes the near inevitability of wrinkles, […]

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