Bifidobacterium
B. Lactis is one of the best-researched digestion-calming strains. It works hard to help optimize nutrient absorption, eliminate uncomfortable “gut gurgles…” and keep your bathroom habits comfortable and regular. †*3
Lactobacillus
Dr. Gundry calls L. Plantarum the “bloat busting strain,” thanks to its ability to help fight against bacteria which cause excess gas after eating. Having this probiotic on your team means you can enjoy all your favorite foods… without getting that so-bloated-I-could-pop feeling later on.†*1