Polyphenols — It’s one of the healthcare world’s favorite buzzwords right now. But what are polyphenols? What can foods with polyphenols do for you? If you’re trying to take good care of yourself and your family, there’s no doubt you’ve come across “polyphenols” as you’ve scanned the internet for the best health tips and remedies. … Continue reading Am I Deficient in Polyphenols? (5 signs you might be)