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cocoa

Cocoa

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You probably know cocoa is the basic building block of chocolate, but what you may not know is that it’s chock full of polyphenols and flavanols. Studies show cocoa can improve mood, an overall sense of wellbeing, and can even increase feelings of happiness.†*3

3. Mandl, E. BSc, Msc, APD. 10 Health and Nutrition Benefits of Cocoa Powder. Nutrition. Healthline. May 22, 2023. https://www.healthline.com/nutrition/cocoa-powder-nutrition-benefits

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