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Healthy Nonstick Cookware: Does It Exist?

Healthy Nonstick Cookware: Does It Exist?

Dr. Gundry speaks a great deal about the things you should cook. He speaks a great deal about the things you shouldn’t cook. But, it’s time to talk about what you should cook WITH. Read on to discover if there’s such a thing as healthy nonstick cookware. You may wonder if it really matters what […]

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4 Low Carb Recipes For Shirataki Noodles

4 Low Carb Recipes For Shirataki Noodles

Shirataki noodles aren’t known as “miracle noodles” for nothing – you can enjoy them just like your regular pasta, but with less worry about your intake of carbohydrates or total daily calories. Made from the root of the konjac yam plant, these glass-like noodles are naturally lower in calories and net carbs compared to wheat […]

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