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    Healthy Nonstick Cookware: Does It Exist?

    Healthy Nonstick Cookware: Does It Exist?

    Dr. Gundry speaks a great deal about the things you should cook. He speaks a great deal about the things you shouldn’t cook. But, it’s time to talk about what you should cook WITH. Read on to discover if there’s such a thing as healthy nonstick cookware. You may wonder if it really matters what […]

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    L-Theanine Dosage for Maximum Benefits

    L-Theanine Dosage for Maximum Benefits

    You’ve heard green tea is good for you. But beyond the antioxidants and nutrients found in green tea, there’s a powerful amino acid that might actually help your physical and mental wellness… L-theanine. L-theanine is thought to have calming effects. Since it isn’t likely to make you sluggish, it is sometimes used to ease stress […]

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