![Even Bugs Won’t Touch This—And Neither Should You [VIDEO]](https://gundrymd.com/wp-content/uploads/2017/03/dreamstime_s_22804776.jpg)
Even Bugs Won’t Touch This—And Neither Should You [VIDEO]
If you’re trying to eat healthy, I want you to do a quick experiment with me. It involves 10 words and a trash can. And don’t worry, it’s simple. Not only that… it’ll help you shed unwanted body fat and feel better. Sound good? Okay, here’s what you do: Open your cupboard, pull out some […]
Why You Need Mulberry Extract in Your Diet (and a pancake recipe!)
Why do blueberries, strawberries, and blackberries get all the fame? What about mulberries? Remember that childhood nursery song — ‘here we go round the mulberry bush’? What happened to mulberries? And just what are they? And more importantly, is mulberry extract essential to a healthy diet? The answer is YES. Sweet, ripe mulberries might make […]
![[NEWS] Healthy Diet, Healthy Brain: The Mediterranean Diet May Prevent Brain Shrinkage](https://gundrymd.com/wp-content/uploads/2017/02/53242054_m.jpg)
[NEWS] Healthy Diet, Healthy Brain: The Mediterranean Diet May Prevent Brain Shrinkage
There’s no way around it — our brains shrink as we get older, causing memory loss and impaired mental sharpness. But that doesn’t mean there’s nothing you can do to help ward off signs of an aging brain. Enter the Mediterranean diet — a diet consistently ranked by U.S. News and World Report as one […]
Dirty Dozen: 12 Fattening Foods Guaranteed to Make You Gain Weight
Let me know if this sounds familiar… You make a New Year’s resolution or come home from a trip to the doctor and decide it’s time – you’ve got to lose some weight – right away. So you make “healthy” changes to your diet. You start buying “light” or “reduced fat” or even “fat free” […]
The Shocking Truth About Blue Light & Weight Gain (VIDEO)
What gadget is the culprit of serious weight gain? Which color of light shuts off cravings? How much is too much blue light for healthy living? These questions and more are answered in this fascinating interview with health correspondent Craig Clemens and Dr. Gundry: What is Blue Light? Sunlight and all light emitted from artificial […]
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