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7 Best Foods for Healthy Hair, Skin, and Nails

7 Best Foods for Healthy Hair, Skin, and Nails

When you think about how to get healthy hair, is diet the first thing that you think of? Or do you jump right to shampoo, conditioner, or hair supplements, like biotin, instead? The health of your skin, hair, and nails doesn’t solely rely on the products you use. Your diet and nutrition play a major […]

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Cranberry Seed Oil: The Anti-Aging Skin Secret

Cranberry Seed Oil: The Anti-Aging Skin Secret

They may be small, but don’t let this little red berry fool you – it is a giant when it comes to improving your health and your skin. As one of the few fruits actually native to America and well as in Nordic countries, cranberries are packed full of antioxidants. Cranberry seed oil’s skin nourishing […]

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