


Is Drinking Kombucha Good Or Bad For You? Is This Fermented Beverage As Healthy As It Seems?
Brightly colored bottles of fizzy liquids are making modern markets look like old apothecaries since people started drinking kombucha regularly. There’s a pretty radical trend in kombucha these days, but do all fermented foods and drinks live up to the hype? Is kombucha good or bad for you? There are so many advertised fermented foods […]


Larch Fiber: An Incredible Prebiotic to Help Heal Your Gut
Now, what exactly is Larch Fiber? Larch fiber is a phytochemical found in certain plants, and it contains starch-like properties. The biggest source of larch fiber is the larch tree, but despite its name, you may find it in other plants as well. Larch fiber has been consumed by humans for thousands of years and […]

