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Vitamin B Names and Uses — A Quick Guide

Vitamin B Names and Uses — A Quick Guide

Vitamin B goes by so many names that it’s hard to remember what’s what. It’s like naming Snow White’s short friends — one always seems to escape your mind. There are quite a few vitamin B names, and they can be hard to keep track of. Well, you’re covered with this quick guide to vitamin […]

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Which Fruits are In-Season in Winter?

Which Fruits are In-Season in Winter?

You might not think a whole lot about winter fruits. After all, many of us associate the season with frigid temperatures and warming, hearty soups and hot teas. But there are a lot of fruits in season during the winter in the U.S., including apples, pears, bananas, and grapefruit. Why is this important? Well, eating […]

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