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    What Are Oxalates?

    What Are Oxalates?

    Have you been reading about oxalates and oxalate formulas? If you study up on health and nutrition, you’ve likely run across these terms already. They are buzzwords in the diet and wellness communities right now. However, some nutritionists are cautioning against the consumption of oxalates right now. But those nutritionists seem to be mistaken. Oxalates […]

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    The Truth About Juicing

    The Truth About Juicing

    Why are the juice bar lines longer than the checkout lines at your favorite health food stores? You’d think, judging by the length of the line, juicing would be some miracle answer to your health woes. But the truth about juicing is this: it’s just not what it’s cracked up to be. Juice bars are […]

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    Ketogenic Diet Myths Debunked

    Ketogenic Diet Myths Debunked

    The Ketogenic Diet might seem to be all the rage amongst nutrition-savvy people, right? Not really. While it may be well-marketed to people who are genuinely in search of the healthiest nutritional practices, the ketogenic diet (as it is understood by many of its followers) is not all it is cracked up to be. Take […]

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