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6 Amazing Benefits of Avocado Oil

6 Amazing Benefits of Avocado Oil

Is there anything more delicious to throw on a meal than a freshly sliced, creamy avocado? They’re the one fruit that Dr. Gundry says you can eat with abandon. In fact, he says, “Eat one every day!” You simply can’t go wrong with avocados. Then, there’s avocado oil. Avocado oil isn’t quite as popular as […]

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How Much Vitamin C is “Too Much”?

How Much Vitamin C is “Too Much”?

Vitamin C is probably one of the first things you reach for when you feel a cold or flu coming on. And for good reason – this vitamin is famous for its immune-boosting properties. Vitamin C also boasts a whole host of other benefits for the body – which might tempt you to load up […]

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