
Prebiotics Vs Probiotics Vs Postbiotics: What Are The Differences?
Prebiotics vs probiotics vs postbiotics: what’s the deal? All three p’s are commonly discussed health topics these days. But though they may sound similar, they all play different roles in your body. In short: probiotics are beneficial bacteria; prebiotics are fuel; and postbiotics are the end result. Read more to learn all you need to […]