Millet: The Amazing Lectin-Free Healthy Carb
I realize you may feel like you read the word “no” on this blog quite a bit. No out-of-season fruit No blue light at night No lectins No processed foods I don’t do it because I want to restrict you… I do it because I’m looking out for you. Now, I realize that sometimes the […]
Does Peanut Butter Have Lectins? YES, It Does!
Let’s not beat around the peanut bush: unless you’re allergic to this particular nut butter, you may be one of the many people who love peanut butter. It’s a staple of the Western diet. If you’re like so many others, you were probably sent to school every day with a helping of peanut butter spread […]
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