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Why Perilla Seed Oil Is So Important For Vitality

Why Perilla Seed Oil Is So Important For Vitality

I want to talk about one of my favorite natural, plant-based ingredients – perilla seed oil. It’s derived from the plant Perilla frutescens – and there happen to be some incredible uses for this oil. First, if you’re wondering what the perilla plant is most closely related to, it’s in the same family as mint […]

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Bladderwrack: A Powerful Lectin Shield

Bladderwrack: A Powerful Lectin Shield

Seaweed. You see it whenever you go to the beach, right? And you know it’s a staple of many cuisines – especially certain Asian cuisines like Japanese and Korean. But there’s a special type of seaweed that’s been garnering attention lately because of its powerful ability to bind to dangerous lectins.1 It’s called bladderwrack. I […]

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