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Green Leafy Vegetables May Slow Cognitive Decline

Green Leafy Vegetables May Slow Cognitive Decline

A growing body of evidence suggests green leafy vegetables, such as kale, spinach, lettuce, and collards, could play a role in helping to protect brain health. One study, in particular, shows that older adults could benefit greatly from increasing their intake of vegetables rich in vitamin K, nitrate, folate, lutein, and other nutrients. After reading […]

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The Dr. Gundry Podcast is Coming Soon! Stay tuned…

The Dr. Gundry Podcast is Coming Soon! Stay tuned…

Dr. Gundry is always looking for new, inventive, and inspiring ways to offer those committed to The Plant Paradox lifestyle the chance to achieve — and maintain — total health and wellness. So, mark your calendar for August 28th as we introduce The Dr. Gundry Podcast! What’s on the Agenda? This new and exciting podcast […]

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