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See It Now![[NEWS]: Study Sheds Light on How Body’s Internal Clock Can Help Sleep Disorders](https://gundrymd.com/wp-content/uploads/2018/06/95111583_s.jpg)
A recent study suggests that the conventional wisdom regarding how the body’s “internal clock,” or circadian rhythm, works may need to be reconsidered. The findings could eventually have a major impact on how doctors address problems such as sleep disorders. The study, published in the April 29, 2018, issue of The Journal of Physiology, could […]
![[NEWS]: Can Vitamin B6 Help You Remember Your Dreams?](https://gundrymd.com/wp-content/uploads/2018/05/50532253_m.jpg)
According to a recent study, Vitamin B6 may improve a person’s ability to remember their dreams. And, these findings could have a major impact on how people deal with everything from phobias to rehabilitating an injury.
![[NEWS]: Taking a DHA Supplement in Pregnancy Tied to Healthier Fat Levels in Children](https://gundrymd.com/wp-content/uploads/2018/04/64315835_m.jpg)
The nutrient DHA, which stands for docosahexaenoic acid, is found naturally in many fish species, and since 2002 has been added as a supplement to infant formulas in the U.S. However, the typical American diet doesn’t include much DHA. “DHA is a nutrient found in the highest concentrations in oily fish such as salmon and […]
Did you know that approximately 92 million Americans are currently living with some form of heart disease?1 Sobering, isn’t it? And yes, talking about heart health can be a sobering topic. But that doesn’t mean it shouldn’t be talked about. Like so many health problems … Good communication could be key to preventing more serious […]
![[NEWS] Artificial Sweeteners Can Lead to Diabetes In Overweight People](https://gundrymd.com/wp-content/uploads/2018/04/97620277_m.jpg)
You probably already know — artificial sweeteners aren’t the healthiest… but if you’re trying to lose weight, you need to be EXTRA careful of foods containing artificial sweeteners. Why? Well, according to a new study published by The Endocrine Society, low-calorie sweeteners and diabetes could be linked, especially in those who are overweight. Low-calorie sweeteners […]
![[NEWS]: Omega-3 Fats Linked to Reduced Heart Disease, Risk of Death](https://gundrymd.com/wp-content/uploads/2018/04/50653501_m.jpg)
Greater amounts of omega-3 fatty acids in a person’s blood significantly reduces the chance of heart disease and even early death – reports a study in the Journal of Clinical Lipidology. Tracking 2,500 people involved in the long-running Framingham Heart Study, researchers from Boston University and several other health organizations found that the higher a […]
