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Scientists have spent years marveling over the smarts of certain animals on our planet (and they are smart!). But much less attention has been put on how smart plants are. Now, it might seem a little strange to talk about “smart plants” – they don’t have brains, right? But let‘s not forget that plants are […]
Baking soda has long been a home staple, with multiple uses, such as helping to ease symptoms associated with acid reflux and heartburn. But new research suggests baking soda might also help people suffering joint issues. Researchers at the Medical College of Georgia at Augusta University believe baking soda may help with these health issues […]
![[NEWS]: Study Shows Using Tablets at Night Could Disrupt Sleep](https://gundrymd.com/wp-content/uploads/2018/09/28256331_m.jpg)
A recent study shows that using light-emitting tablets at night may disrupt sleep quality by delaying bedtime and inhibiting the secretion of melatonin, a hormone that helps regulate sleep. In addition, using these devices at night could also affect how alert you are the next morning. The results of the study, conducted by researchers at […]
You love them in salads and on pizzas, and did you know that mushrooms might also be an anti-aging superstar? A recent study by Penn State University suggests that mushrooms are packed with powerful polyphenols that could help slow certain signs of aging and provide several other health benefits. They say mushrooms are by far […]
When you take a bite of a delicious salad or pull a weed from your backyard, you probably don’t give much thought to it’s “brain”. But there’s a growing amount of research suggesting that plants are far more than a source of nutrition, a decorative compliment to your landscape, or, in some cases, an eyesore. […]
Chances are, you’ve heard of the Mediterranean diet, which proponents say can help reduce the risk of a wide variety of ailments. One of the staples of this diet is olive oil, which comes from the olive leaf. Turns out, the active compound found in olive leaf extract, known as oleuropein, has been associated with […]
