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What is it that you really want out of life? To grow old? To get the most out of time with your family and friends? Sure. But, what if you could actually grow old while living a pain-free existence? And, maybe there’s a way to get there without downing handfuls of medicine every single day. […]
Oat products are everywhere, especially in breakfast foods eaten by potentially millions of Americans each day –– like oatmeal, breads, and other cereals. Now, if you follow the “Gundry Way” of eating, you already know that Dr. Gundry has oat products firmly placed on his NO list. This is because oat-based products, as well as […]
There are so many foods out there that bill themselves as among the healthiest things to eat, and the truth is, they simply don’t measure up. Whether they claim to be sugar-free or fat-free, there could be troublesome ingredients hiding in your health foods. One of the most recent offenders is your daily yogurt. Turns […]
If you suffer from gluten intolerance or Celiac disease, you probably know that following a low-gluten or a gluten-free diet can help ease your symptoms. But a new study suggests that a low-gluten diet may also have benefits for healthy adults – those who don’t have any gluten issues at all. In the study, Danish […]
If you’re pregnant or plan to be anytime soon, you might want to think long and hard about some of the personal care products you use. A recent study found that some soaps, cosmetics, and even kinds of toothpaste may contain chemicals that could cause girls to hit puberty earlier than normal. Let’s take a […]
Many people are trying to avoid sugar these days – and it’s the right idea. Too much sugar can have negative effects on your overall health. It seems like a quick switch to stop loading spoonfuls of sugar in your morning coffee and, instead, to reach for an artificial sweetener. But did you know that […]
