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5 Easy Lectin-Free Meals (5 ingredients or less!)

5 Easy Lectin-Free Meals (5 ingredients or less!)

Let’s face it: Getting dinner on the table can be a challenge—especially if you’re working with unfamiliar ingredients. Whether you’re cooking on a budget, or you just don’t have the time you used to to cook a big meal … shrinking your dinner ingredient list can help you get food on the table lickety-split. And, […]

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Delicious Avocado Ice Cream Recipe

Delicious Avocado Ice Cream Recipe

It’s finally summer. And what’s summer without ice cream? Not summer – that’s what it is! See, I’m from Omaha. I grew up on a diet of all things cow – including gobs of delicious ice cream. Now, I’m not about to make fellow ice cream addicts go unsatisfied on Gundry diet. I don’t subscribe […]

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Dr. Gundry’s Amazing Basil Pesto Recipe

Dr. Gundry’s Amazing Basil Pesto Recipe

I’m what some might call a pesto aficionado – you know, a basil buff. A pesto-loving enthusiast. A flavor fanatic. If you’ve read my new book, you know I use pesto in a lot of my recipes. Why? Well, for two major reasons. Pesto is delicious. It adds amazing, aromatic flavor to virtually any dish. […]

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