There’s just something about leeks. With their subtle, sweet, onion-like taste, leeks are a dream veggie to roast, bake, or sautée. They also combine beautifully with other veggies – like creamy cauliflower and spicy garlic – to transform into a hearty leek soup! Dr. Gundry’s Longevity Leek Soup harnesses the nutritious power of leeks with […]
Whether you’re vegetarian or just trying to eat less meat… it’s smart to have a solid veggie burger recipe up your sleeve. Well, look no further. After you’ve tried Dr. Gundry’s Veggie Walnut Lentil Burger you’ll have that favorite go-to recipe! The best part about this veggie burger is that due to the lentils and […]
There are two kinds of people in this world: breakfast people and non-breakfast people. Sure, you can get into a routine where there’s just too much to do in the morning. And before you leave the house, there’s no time for anything but a cup o’ joe in a travel mug. Suddenly, you’ve become a […]
As many of you know, I only eat beef a few times a year. It’s at the very top of my food pyramid for a reason. But, as a born and bred Nebraskan, I do enjoy it occasionally. Lean beef can be a wonderful source of protein when eaten in extreme moderation and when you […]
I’ve got an amazing chili recipe for you today, but first take a look at these startling facts… When it comes to obesity in America, the statistics are downright scary: ⅔ of American adults are overweight. ⅓ of American adults are obese. 1 in 5 deaths are linked to being overweight or obese 80% of […]
