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Believe it or not, you can have your cake and eat it too! This delectable lemon-and-vanilla-scented cake is completely lectin-free. It’s made with almond and coconut flour. This recipe produces a loaf-style cake, but you can double it and make it in a Bundt pan if you’d prefer something a little more elegant to serve […]
There’s nothing like settling into a plate of spicy, tangy wings while watching the big game. But let’s be honest — the sauce is usually better than the chicken! In Dr. Gundry’s version, you can still enjoy the addictive flavor and crunch of your favorite game day treat — without the halftime stomach-ache. How? Just […]
Spring’s around the corner, but it’s not quite here yet. Which means you can keep having those warming comfort foods. When it’s cold and blustery out, the yummiest comfort foods are piping hot and hearty. And that’s why Dr. Gundry’s Raw Mushroom Soup makes it to the top of the list. And mushrooms aren’t just […]
It’s not all fun and games when you start eating lectin-free — and for a lot of people, the hardest thing to give up is legumes… beans, that is. But, with the help of the pressure cooker, you really can have your beans and eat them, too – plus, your gut buddies still get the […]
It’s morning. You’re tired. You have to get moving. The answer? Caffeine. But don’t waste calories on some expensive, schmancy, bad-for-you coffee frappa-zizzle-zazzle. Get your caffeine fix with this delicious, healthy treat instead … Dr. Gundry’s Favorite Cappuccino Not only does this coffee concoction taste amazing, it can offer you a significant energy boost. Now […]
If there’s one thing that’s for sure in this world, it’s that you simply cannot get enough greens to satisfy your good gut buddies. And when you start to avoid lectins – you’ll find your cravings for dark leafy greens will skyrocket. But, there are so many good reasons to get your greens. For instance, […]
