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Lectin-Free Living: An Interview With Lucy Stone

Lectin-Free Living: An Interview With Lucy Stone

After years of chronic pain and fatigue and a diagnosis of both fibromyalgia and myalgic encephalomyelitis (M.E.), Lucy Stone started an Instagram account called “Lectin Free Living” as a way of keeping track of her progress after discovering Dr. Gundry. Today, she’s well on the road to recovery and – and can’t praise Dr. G enough […]

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How Much Vitamin C is “Too Much”?

How Much Vitamin C is “Too Much”?

Vitamin C is probably one of the first things you reach for when you feel a cold or flu coming on. And for good reason – this vitamin is famous for its immune-boosting properties. Vitamin C also boasts a whole host of other benefits for the body – which might tempt you to load up […]

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Dr. Gundry’s Online Grocery Shop

Dr. Gundry’s Online Grocery Shop

Whether you think shopping is fun, or whether you’d rather get it done as quickly as possible, Dr. Gundry’s created a great new tool for you. He’s handed over his personal shopping list! Seriously, Dr. Gundry has launched his own personally curated grocery list, and the best part is… everything on the list is on […]

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Dehydration: Causes, Signs & How To Prevent It

Dehydration: Causes, Signs & How To Prevent It

“Stay hydrated” — how many times have we heard this piece of advice? Quite a few, right? But it really is worth reiterating… again and again. You see, when you’re dehydrated — your body pays the price. Dehydration can cause a whole host of unpleasant side effects and health consequences. You may be familiar with […]

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10 Calcium Deficiency Signs That May Surprise You

10 Calcium Deficiency Signs That May Surprise You

Calcium. It’s the most plentiful mineral in your body, and around 99 percent of that calcium is found in your bones and teeth. So, it’s easy to think of bone health when you think of calcium. But calcium intake is also important for the functioning of your heart, nerves, muscles, and other body systems.1 The […]

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