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What Are Nightshades (and why you should avoid them)

What Are Nightshades (and why you should avoid them)

If you’re an avid follower of the “Gundry Way”, you already know Dr. Gundry doesn’t approve of nightshade fruits and vegetables on his eating program. This is because they are high in proteins known as lectins. Along with legumes and traditional grains, these lectin-rich foods can be disastrous for your gut. But what is a […]

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How to Break Your Child’s Sugar Addiction

How to Break Your Child’s Sugar Addiction

It probably comes as no surprise that sugar (and sugary foods and drinks) can be incredibly detrimental to a person’s health — especially a child’s. But what does all that sugar, especially refined sugar, do to kids’ bodies and how does sugar addiction affect them? Well, if you’re like most parents, chances are you let […]

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The Dr. Gundry Podcast is Coming Soon! Stay tuned…

The Dr. Gundry Podcast is Coming Soon! Stay tuned…

Dr. Gundry is always looking for new, inventive, and inspiring ways to offer those committed to The Plant Paradox lifestyle the chance to achieve — and maintain — total health and wellness. So, mark your calendar for August 28th as we introduce The Dr. Gundry Podcast! What’s on the Agenda? This new and exciting podcast […]

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