FIRST-TIME CUSTOMER?

See our exclusive offer for first-time customers!

See It Now
5 Ways Your Body Deals with Lectins Naturally

5 Ways Your Body Deals with Lectins Naturally

Lectins. I know can’t stop talking about them… but that’s because, in my opinion, they’re one of the most dangerous threats to your body. You’ll recall, they’re the proteins that force carbs and sugars to clump together. Sure, they’re found all over the vegetable kingdom, but they’re a plant’s greatest defense against us – and […]

Continue reading →
Delicious Avocado Ice Cream Recipe

Delicious Avocado Ice Cream Recipe

It’s finally summer. And what’s summer without ice cream? Not summer – that’s what it is! See, I’m from Omaha. I grew up on a diet of all things cow – including gobs of delicious ice cream. Now, I’m not about to make fellow ice cream addicts go unsatisfied on Gundry diet. I don’t subscribe […]

Continue reading →
Why Modern Food Is Destroying Our Good Bacteria

Why Modern Food Is Destroying Our Good Bacteria

Right now, there are about 100 trillion living beings inside you. Surprised? Don’t be. I’m talking about the microscopic bacteria that make up your microbiome.1 And, believe it or not, these bacteria predate us. That’s right – they’ve been around since long before our ancestors even began roaming the planet. And don’t worry – bacteria […]

Continue reading →
[News]: Study Shows How Prebiotics Boost Metabolism

[News]: Study Shows How Prebiotics Boost Metabolism

Adding inulin-type fructans, a kind of fructose molecule, could actually improve gut function, according to a new study published in the medical journal Gut. The fructans are classified as prebiotics, or ingredients that aren’t digestable, but help grow beneficial microorganisms within the gut. Let’s explore how prebiotics and metabolism are related… Researchers from France and […]

Continue reading →
Dr. Gundry’s Amazing Basil Pesto Recipe

Dr. Gundry’s Amazing Basil Pesto Recipe

I’m what some might call a pesto aficionado – you know, a basil buff. A pesto-loving enthusiast. A flavor fanatic. If you’ve read my new book, you know I use pesto in a lot of my recipes. Why? Well, for two major reasons. Pesto is delicious. It adds amazing, aromatic flavor to virtually any dish. […]

Continue reading →
15 Ways to Reduce Lectins in Your Diet

15 Ways to Reduce Lectins in Your Diet

Plants are natural chemists. It makes sense, right? Since plants can’t move, run, or put up their dukes, they have to use their natural chemistry to protect themselves from the animals – and human beings – that might want to make a meal out of them. But, because plants were around long before we were, […]

Continue reading →