FIRST-TIME CUSTOMER?

See our exclusive offer for first-time customers!

See It Now
How to Choose a Healthy Protein Bar

How to Choose a Healthy Protein Bar

Protein bars have become a hugely popular grab-and-go-snack in recent years. Some people rely on them to quell midday hunger pangs, while others use them to help fuel a workout. The trouble is, the ingredients list of many protein bars is rather confusing. This begs the question: are protein bars good for you? Well, it’s […]

Continue reading →
A Comprehensive List of Deadly Nightshades

A Comprehensive List of Deadly Nightshades

What comes to mind when you read the phrase, nightshade vegetables? Perhaps you think of some spell from a mysterious story about witches, or you might have entertained using the name for your high school heavy metal band. But, nightshades are aptly named because the word implies danger. And these seemingly harmless nightshade vegetables and […]

Continue reading →
See 2019 Through With a Sugar Detox

See 2019 Through With a Sugar Detox

Are you addicted to sugar? There’s a chance you are — and you don’t even realize it. Maybe you reach into the kitchen cabinet, grabbing for cookies or candy without even thinking. That could be a sign. Or maybe you ALWAYS crave a piece of fruit (yep, it’s “healthy” — but loaded in sugar). If […]

Continue reading →
A Brief History of Lectins

A Brief History of Lectins

While lectins might be a relatively new word to mainstream diet conversations, the history of lectins research dates back to the early 19th century. Perhaps, at some point, you’ve considered a diet that’s gluten-free, or paleo, or keto, or vegetarian, or dairy-free… But, have you considered a lectin-free diet? What are Lectins? Simply defined, a […]

Continue reading →
Can a Low-Gluten Diet Change Your Gut Flora?

Can a Low-Gluten Diet Change Your Gut Flora?

If you suffer from gluten intolerance or Celiac disease, you probably know that following a low-gluten or a gluten-free diet can help ease your symptoms. But a new study suggests that a low-gluten diet may also have benefits for healthy adults – those who don’t have any gluten issues at all. In the study, Danish […]

Continue reading →
Study: Personal Care Products Could Speed Puberty

Study: Personal Care Products Could Speed Puberty

If you’re pregnant or plan to be anytime soon, you might want to think long and hard about some of the personal care products you use. A recent study found that some soaps, cosmetics, and even kinds of toothpaste may contain chemicals that could cause girls to hit puberty earlier than normal. Let’s take a […]

Continue reading →
Different Kinds of Common Lectins

Different Kinds of Common Lectins

If you’ve read up on lectins before, then you know there are different kinds of lectins found in all types of fruits, vegetables, and plants. You may also know that researchers are in a sort of dawn of discovery when it comes to lectins. So, while there’s a lot of information about different lectins out […]

Continue reading →
Your Guide to the Best Probiotic Foods

Your Guide to the Best Probiotic Foods

A lot of people are becoming more interested in probiotics as they learn of their many benefits. While you can obtain a good supply of probiotics from supplements, there are many probiotic foods that you might not be aware of. These are just a few of the probiotic foods you might want to consider adding […]

Continue reading →