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Ketogenic Diet: How to Do it the Right Way!

Ketogenic Diet: How to Do it the Right Way!

It breaks my heart to hear the stories of patients who’ve been around the block two or three times with diets that don’t work. So, I really do wish I could stop you from spinning your wheels and feeling like you’re going to end up without support, without answers, and without success. Frankly, it doesn’t […]

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The Vitamin You Need to Load Up On…Right Now!

The Vitamin You Need to Load Up On…Right Now!

Your body needs Vitamin D. And chances are strong right now that you’re short on it. You see, between low direct sun exposure (plus, use of sunscreen), poor nutrition in much of the foods that are available, and a number of other environmental factors… A large percentage of the U.S. population is currently deficient in […]

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