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Delicious Vegan Sweet Potato Pie Recipe

Delicious Vegan Sweet Potato Pie Recipe

By the time December rolls around, it’s easy to turn your back on all those dietary guidelines. You know… the dos and don’ts about what to eat if you’re trying to stay healthy. And even those of us still trying to stay off the naughty list can fall into one of two traps – without […]

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What is Your Poop Trying to Tell You?

What is Your Poop Trying to Tell You?

While it might not be the most popular topic of discussion, your fecal matter can actually be a pretty good barometer of your overall health. Of course, a lot of us don’t even want to acknowledge that we poop, much less talk about it. But you might actually want to look before you flush once […]

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