Happy New Year! Here’s to 2018 being your healthiest year yet. Well, changing how you feel in the New Year is as easy as 1,2,3. And, not because of what you can’t eat. Every year, friends and family make resolutions about what they’re going to restrict from their diets. In 2018, it’s all about what … Continue reading For Optimum Health in 2018, Eat these 3 Foods Every Day!