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10 Calcium Deficiency Signs That May Surprise You

10 Calcium Deficiency Signs That May Surprise You

Calcium. It’s the most plentiful mineral in your body, and around 99 percent of that calcium is found in your bones and teeth. So, it’s easy to think of bone health when you think of calcium. But calcium intake is also important for the functioning of your heart, nerves, muscles, and other body systems.1 The […]

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What Does Dark Green Poop Mean?

What Does Dark Green Poop Mean?

For people who have never had dark green stool before, seeing it for the first time can be disconcerting. So what does green poop mean? Well, typically, a green stool means that your body is doing its job correctly. But, that said, if your poop is dark green and something doesn’t seem “right,” be sure […]

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Why Acai Bowls are Making You Fat

Why Acai Bowls are Making You Fat

Here’s the problem with food marketing today – as long as there’s at least one key ingredient with some kind of health benefit, then a dish gets marketed as “healthy.” And then consumers wonder why they aren’t losing weight when they’re eating so “healthy.” Look, it’s like sweet potato pie at Thanksgiving. Here, you have […]

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