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[NEWS]: Heart Healthy Chocolate? A new study says, YES!

[NEWS]: Heart Healthy Chocolate? A new study says, YES!

Chocolate is often craved, but not always lauded as ‘healthy’ chocolate. In a surprising (though certainly not unwelcome) turn of events, chocolate may now be considered a health food. Research shows that consuming higher amounts of chocolate is linked to lower risk of heart disease. The British Medical Journal published a study showing that eating […]

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[News]: Study Shows How Prebiotics Boost Metabolism

[News]: Study Shows How Prebiotics Boost Metabolism

Adding inulin-type fructans, a kind of fructose molecule, could actually improve gut function, according to a new study published in the medical journal Gut. The fructans are classified as prebiotics, or ingredients that aren’t digestable, but help grow beneficial microorganisms within the gut. Let’s explore how prebiotics and metabolism are related… Researchers from France and […]

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